Monday Notes: 5 Ways to Become a Writer

I’ve written since I was in elementary school, fifth grade to be exact. However, I didn’t consider myself a writer until 2014. Once I accepted this part of my identity, I started observing and listening to writers and “aspiring” writers. I’ve determined if you want to be a writer, then this is what you’ll have to do:

START WRITING

Now that my writing is public knowledge, people confide in me. Cousins, the man at the Florida Writers Association conference, and the woman who asked me to ghostwrite her novel each want to write. But when I ask them what they’ve written so far, the answer is nothing. I advise each of them the same. Start writing. Whether it’s a public blog or a private diary, the first step is to begin.

MAKE TIME TO WRITE

I often thought my job was getting in the way of writing. That wasn’t the truth. And because no one was going to offer me more time in the day, I had to shift my priorities. Instead of watching TV every morning, I wrote for two hours. Then, I began my regular day. Where could you shift your priorities so that you can make time to write?

TAKE TIME TO EDIT

After you’ve written something, consider that your first draft. All writers have first drafts, and second, and thirds, and … you get the picture. As a former English teacher, rarely have I seen a masterpiece written in one fell swoop. When you take time to write, that means you might find yourself pondering over the use of the word stroll, saunter, or walk because you know each one of those words will change the connotation and flow of your sentence. So take the time to think about the words you’ve written in a meaningful way.

YOU THINK YOUR STORIES HAVE ALREADY BEEN HEARD

Probably. I mean an infinite number of books have been written and read. But not yours and not the way you can write it. Comments about The Unhappy Wife validated this concept. Years ago, Story Teller Alley approved me to sell my book on their site. One of the reasons it was accepted is because of originality. A reviewer said,

Although stories of unhappy marriages have been told before, because these are all true stories and each person is different, the stories are all different.

In Search of a Salve reviews have been similar. A BookLife reviewer said this:

Stories of addiction and recovery are familiar, but Garland’s memoir shines in its willingness to expose the author’s darkest, ugliest moments: In Search of a Salve is uniquely unsparing and, ultimately, triumphant.

I’m glad the innovation of my words shines through. Sometimes people read titles and assume they know what’s inside. But it’s a false assumption. Likewise, if I would’ve thought these book concepts were trite narratives, then I might not have written either of these books. So my advice? Don’t worry about it. Somebody wants to read it the way you’ve written it.

YOU’RE WORRIED ABOUT WHAT OTHER PEOPLE THINK

On my blog, I write about many things that have happened in my life. Stories include family, friends, and people I barely know. I couldn’t write half of what you read here if I stopped to worry about someone’s hurt feelings and revisionists forms of history. Initially, an Anne Lamott quote helped me forge ahead with authentic writing. Lamott said, “If people wanted you to write warmly about them, they should have behaved better.” That quote changed my entire creative nonfiction writing life. The other part that has helped me write the truth is to separate fact from emotion. For example, it’s a fact that my dad packed up my belongings in the middle of the night while I slept. However, the emotion I experienced was abandonment. Stick to the facts and make clear when you’re describing an emotion.

I hope one of these sparks the writer in you. Trust me. Someone, somewhere is waiting to hear your voice, even if the someone is you.


Monday Notes: When 47 Is in Office

i hope all your problems are solved if 
immigrants are mass deported

i hope you return to one-dollar-and-fifty-cent eggs when
47 is in office

i hope all your marginalized children are better instructed if
the USDOE is dismantled

i hope you return to residual income when
47 is in office

i hope all your employers enact fair practices if
DEI is mass disintegrated

i hope you return to a stable 401k when
47 is in office

i hope all your heteronormativity is restored if
“woman” and “man” are strictly defined

i hope you return to a valuable dollar when
47 is in office

i hope all your queer daughters and sons are safe if
they don't hide their identities

i hope you return to two-dollar gas when
47 is in office

i hope all your American pride swells if
the Gulf of Mexico is called the Gulf of America

i hope you return to a replenished retirement when
47 is in office

i hope all your weather grows more clement if
the US retreats from climate conversations

i hope you return to affordable flights when
47 is in office

i hope all your days are healthy if
Medicaid eligibility shrinks or ACA ceases to exist

i hope you return to a better economy when
47 is in office

i hope you return to a better economy when
47 is in office

i hope you return to a better economy when
47 is in office

01/11/25

Inspired by 50 Happens.


Monday Notes: Costa Rica Updates and Such

This is a little long because I didn’t want to break it up. Take what interests you, but I hope you read the whole thing.


NICARAGUA

I was a child during the Iran-Contra Affair. So, going to Nicaragua was not on my BINGO card.

I remember hearing talking heads on TV; however, I never knew what the big deal was, just that Nicaragua was “bad,” and I probably would never visit. However, I’m living in Costa Rica, and Nica is a border country. So, my husband and I paid a tour company to transport us to Customs, where we showed our passport and literally walked to Nicaragua. Then, another person met us and provided a day tour through a municipality called Catarina and a city called, Granada.

On our day tour, I learned Nicaragua is a very poor country. The tour guide had strong feelings about his homeland: he said socialism was bad and the people and country had endured negative effects. He also subscribed to major US businesses opening there because they bring jobs, something citizens need to survive (since we’re all still using money). His opinions affirmed my thoughts that travel is one way to develop a broader global view of ideology and its effects on real people.

BIPOC ADOPTEES VOICES READING IN PORTLAND, OR.

In April, I flew back to the States for an author event in Portland. Three other adoptees and I read our work. It…was…ah-mazing. As many of you know, being an independent author is hard work, and people rarely respect us “real” authors. I have attended an event, where someone made smoothies five feet away while the host and I had a conversation on a live platform; I have planned events where three people showed up. BIPOC Adoptees VOICES was different. From beginning to end, my work and I were treated with care and respect. The event went well and the chapter I read was received as intended. Usually, I take lots of photos, but I was so immersed in the moment that I didn’t—no selfies, no photos of my books stacked on the table. In fact, by the time I thought about taking a picture, Salve was sold out.

ILLNESS(ES)

One of the key people in Portland was sick, so she didn’t attend. Then, her colleague, who I’d been around for a couple days ended up sick. Then, I flew back on a plane full of coughing folks and a kid who vomited in his seat catacorner to me. Shortly after returning to Costa Rica, I was sick.

While unwell, I studied for yoga teacher training (YTT). Ironically, lessons that week were about stress, the central nervous system (CNS), and the vagus nerve. Deeper understanding about my health, present and past, surfaced.

Here’s what I mean:

In March 2020, I developed a rash on my left arm that ran along my nerve line. No doctor could tell me what it was. Months later, a dermatologist did a skin biopsy and said it was COVID. I had been infected and didn’t know it. Ever since March 2020, I have been ill, sometimes twice a year: I’ve had COVID 5xs, walking pneumonia, and a host of things doctors could not diagnose. Sickness has always included a range of coughing and sneezing. My friends, I think that I have had long covid and didn’t know it.

So, back to YTT.

I didn’t know how much stress, the CNS, and the vagus nerve had to do with one’s immunity (or lack thereof). Your CNS develops within 18 days of conception and is inherited from your mother. Your vagus nerve literally sends signals to your body to tell you when you need to sit down somewhere and rest. Both help you to maintain good health. Well, unless you are born with a busted nervous system or if you have developed chronic stress. This can look like being sick from planning an event by myself or unknowingly being immunocompromised and hanging around sick people.

Sheesh. One day, I’ll elaborate on this.


MIDNIGHT&INDIGO

On a brighter note, one of my essays was published in an online magazine called, midnight&indigo. If you’ve read In Search of a Salve, then you may have wondered how I fared after choosing to have multiple abortions, not physically, but emotionally and spiritually. This essay answers that question. I had an ancestral reading last year, and my deceased paternal grandmother showed up to tell me what I needed to do to release and be at peace.

YOGA TEACHER TRAINING

Well, good people, there’s a reason I have a PhD and not an MD. I’ll expound on this later, too. Let’s just say, the anatomy part of YTT kicked my entire ass for two weeks. I’m more of a yoga philosophy/yoga physiology kinda girl. I’m halfway through training, though, and completely anticipate attaining my yoga cert by the end of June. I’ll share some musings on the process when I’m done.

BIRTHDAY

I turned 53 on May 23rd 🥳

I usually fly somewhere to celebrate, but since I’m already in a touristy country people go to, my husband graciously got us a hotel, and we pretended we were on vacation for the weekend. I mean, drinks in a pineapple, sitting on the beach, while a mariachi band plays/sings happy birthday vacation! I truly live a privileged life and do not take one moment for granted.

THE STATES

July 1st. That’s when I’ll be back. If I could stay gone, I would. However, I know I must come back because now, I have a better sense of what I need to be doing during these deleterious times. Also, the last six months have revealed so much, and I’m excited to share once I finished learning about yoga, which is in about a month.

Until then, how is everyone? How are y’all in the States faring with the current administration and their lack of care for human beings? We freezing? We fighting? We flying? Let me know what the vibe is in the comments.


Monday Notes: Ai and Job Displacement

I knew when I wrote about Ai here, it was too late. By the time an idea or “new” technology has reached the masses…en masse, it is too late. By the time the news is talking about Ai, that means the powers that be have already decided how it will be integrated into society. Now, they’re just conditioning us to accept it.

While I’m still resisting in some ways (e.g., my Ai use is minimal), I’m moving forward in other ways. For example, I’m wondering about something I haven’t heard many people discuss—What are y’all gone do when Ai replaces your job?

This is not rhetorical. Job displacement due to Ai will impact you or someone you know.

I say this with confidence after reading Vishen Lakhiani’s newsletter. Lakhiani is the creator of Mindvalley. He is known for learning from thought leaders about how to do a multitude of things. Now that Ai has entered the chat, he is learning about how this type of technology will influence us. And, as usual, he is telling society about it.

After meeting with technology “visionaries,” like Peter Diamandis, and dare I write his name, Elon Musk, Lakhiani was provided with a 10-year outlook on how Ai is going to impact us as a whole. We’re at the top of Wave 1: Automation and Job Displacement, which began last year and is predicted to end around 2028.

Job displacement is going to cause intense discomfort; therefore, I suggest we ask ourselves these three questions before/as it occurs:

#1: Who am I without my job?

Many of us were taught that working a job is life. We were also conditioned to believe that whatever we did for a living was tied to who we were. I am not exempt from this thought. When I was a high school English teacher, I absorbed a teacher identity; I embodied what it meant to be a HS English teacher, even when I wasn’t standing in front of a whiteboard. Oftentimes, my husband would stop me mid-sentence and remind me that I “wasn’t his teacher” lol

Eventually, I had to process who I was as a human being. Being a teacher, and eventually, a professor, was the way I made money in this capitalist system. It wasn’t who I was, as a person. Instead, I began using other words: I am a creator; I am a communicator; I am an educator, because no matter what I do, I am going to educate. But being an educator isn’t always tied to a paycheck.

#2: Who am I if I am not making X amount of money?

Speaking of paychecks, many of us were also taught we must make a specific amount of money to yield a lifestyle. Subsequently, some of our lifestyles are inextricably linked to our self-worth. Well, mass job displacement is going to level the majority of us. But get this…the need for money isn’t going away, just the way we receive it. Technology experts are saying we will need a universal basic income (UBI). Remember that term? Andrew Yang ran a political platform centered on UBI, and US citizens scoffed. It seemed to be a ridiculous thought to hand out a thousand dollars a month to citizens. Not so much now, except the idea is more like $36,000 per year.

Let that shit sink in.


Who will you be if you are receiving $3,000 from the government? Who are you if you are no longer making 50k, 75k, or over 100k a year? It’s best to get this sorted out now, before it’s real.

#3: What will I do if I don’t have to work?

A couple of years ago, I had a convo with a mentee about Ai.

“Well, what are people going to do if they’re not working?” she wondered.

This is a valid question, especially for many of us who were raised to believe we are born to suffer as cogs in the wheels of a capitalist system.

I know it may sound very Pollyanna-ish, but here’s what I’m thinking:

I’m hoping people will now realize they can do whatever they want to do. Maybe, you can pick up some yarn and knit the idea swirling around in your brain. Maybe, we can begin paying attention to the children we brought into the world. Maybe you can start a garden and grow some food.

Whatever it is, I hope now is the time we are fully actualized as human beings, instead of people running around like little ants, doing what an overseer at a company or institution has ordered us to do.

I mean, if Ai is allegedly doing all menial tasks, then maybe that will liberate our brains and souls; maybe now the two can work in tandem to envision a life we’re meant to manifest.


Resources

Washington Post: See Which Jobs Are Most Threatened By AI and Who May Be Able to Adapt (You can put in your job title and see the likelihood of AI taking over that job)

Mindvalley Blog: A Stunning Prediction for the Next 10 Years

The Diary of a CEO: Godfather of AI: We Have 2 Years Before Everything Changes!


Upcoming Events

I’ve turned comments off because this is for informational purposes only. I have two upcoming events: VOICES: BIPOC Adoptees Author Reading (in person in Portland, OR) and Black African Diaspora Adoptee Network (BADAN) Book Club (virtual).


The first event, VOICES: BIPOC Adoptees Author Reading is in person in Portland, Oregon on April 23, 2026.

  • You do not have to be adopted to attend this event.
  • You do not have to have a connection to adoption to attend this event.
  • Yes, I will be in person, live and in color.
  • Please register here, if you are interested and can come: REGISTRATION.
  • If you are not interested, perhaps you could send this to someone who would be.

The second event, BADAN Book Club is virtual on May 31, 2026, 11:00 AM-1:30 (PST); however, please respect the following:

  • This is exclusively for people who are Black and Adopted (this includes biracial adopted people).
  • This is exclusively for people who have read In Search of a Salve: Memoir of a Sex Addict.
  • This is exclusively for Black, adopted people who are members of BADAN.
  • Read more about BADAN HERE. Join BADAN HERE if you are Black and adopted (including same race, transracial/interracial, domestic, trans/international).
  • If you do not fit this description, please send this to a Black adopted person who may be interested.

More About K E Garland