Today, as every weekend I spend home, I simply open my laptop and room the website to read and learn. Every weekend I decide to open a subject and see how Yogi Bhajan had reflected on. Today was a very special one, as the day’s energy was so down. I woke up on drastic news. […]

Life is a journey, open your door and be hospitable, no matter how bad you were treated. Every person passes by you, he will teach you a lesson or lift you up. Sometimes we are taught lessons about ourselves before all. But the key is to stop blaming them, and start looking deep inside you, […]

Dear 2018, You were a year full of actions, lessons, ups and downs! But what’s common in all this, that with every laugh 😂 I feel blessed, with every hurt 😢 I also feel blessed! Life works in so many different ways, some are aware of its blessings, and some looks to an empty part […]

A slight highlight of what I have truly believed it happened to me! So many things didn’t make sense, however, with reflections, yoga, coaching and meditation, things started to make a real sense! And here, in brief, my struggle was all caught up in how this vulnerable person was only getting stronger by making strong […]

Decisions are taken, food alternative bought, hopefully, less meat and chicken 😱 but officially made a huge transaction to become healthy and to shift bad food habits with healthier one: 1. Use natural oils instead of branded body creams or hair conditioners mask 2. Use natural soap instead of branded facial wash 3. Use naturally […]

If I had the choice to go back to the womb and be asked which world you would choose for this journey? What would you want to be? I would choose a world with no hate, jealousy, betrayal, war, illness, lies and power! I certainly would choose to be a lizard 🦎 or a bee […]

And yes, sometimes you are too tired to fight against the current, yet you are too stubborn to prove your point, to make what you want to happen. You strive with every bit of your soul, but it’s not happening! What you want to see is not here, so it will never happen. You can […]

Every now and then I keep asking myself, who am I? What am I doing? What’s my value? We get hurt when we are misunderstood, disrespected from people around us.  Yes, it hurts, but I always try to not let my ego rules. I remember that things happen for a reason, and I have to […]