Every February 14, the world celebrates the beauty of connection and the power of shared values. In the realm of health, this synergy is the very foundation of nirā balance a movement born from the belief that true wellness requires a perfect harmony between science and nutrition. While many see Valentine’s Day through the lens of romance, the story of nirā balance is one of purposeful collaboration.

Co-Founders nirā balance Ritesh Bawri & Dimple Bawri

The brand’s transformative approach was forged when nirā balance co-founder couple Ritesh and Dimple Bawri identified a critical gap in the wellness industry that shifted the focus from temporary fixes to long-term vitality. By combining scientific inquiry with expert nutritional strategy, nirā balance has evolved from a personal mission into a success story of holistic health.

Ritesh mentions an incident, a turning point in his life, which changed everything. He said during a dinner in the United States, a professor looked at me and said, “You are going to die!” The remark felt abrupt, but medical tests soon confirmed that his health was declining fast. Years of neglect had taken their toll, placing him at risk far earlier than he had imagined. 

He recalls, “At 38, I had achieved what society considers success: I was a fourth-generation business leader with multiple ventures and financial independence. Yet, despite my accomplishments, my health was deteriorating. I faced metabolic dysfunction, chronic fatigue, and early signs of cardiovascular disease. While the best doctors offered medications, my journey was about discovering the root causes of my challenges and reclaiming my vitality.”

Ritesh decided to radically rebuild his routine from the ground up, focusing on healthy meals, regular movement, and consistent sleep. The results were measurable. He shed excess weight, brought chronic conditions such as Type II diabetes, hypertension, hyperacidity, asthma, and insomnia under control, and recovered the stamina he thought he had lost. Determined to understand the science behind his recovery, Ritesh studied nutrition, cellular biology, and preventive health, and pursued certifications in physiology from Harvard Medical School and nutrition from Tufts University School of Medicine.

Dimple, his wife, played a crucial role in his journey, contributing significantly to what would later be called nirā balance. This approach now incorporates personalised nutrition frameworks that promote metabolic balance, sustained energy, and consistent health outcomes. With her keen aesthetic sense, eye for design, and natural empathy, Dimple ensured that the impact and appeal of nirā balance went beyond mere charts and lab reports.

She explains, “I have been an artist, and creativity comes naturally to me, so when we embarked on this journey being foodies boring food was never a choice. Nutrition is often viewed as all about strict diets and boring foods. I wanted to completely change that notion by showing how healthy eating can be fun and flavorful. I started experimenting at the ingredient level and curating recipes you look forward to eating, keeping nutrition, culture, and preferences in mind, making it effortless to follow. So simple that all you got to do is eat.” 

Together, they built nirā balance around a simple principle: care should feel personal, effortless, and evidence-based. Their earlier venture, BreatheAgain, established the foundation by providing structured guidance and close follow-ups to clients across different regions, paving the way for nirā balance.

Today, nirā balance integrates diagnostic precision with time-tested practices, tailoring plans to each individual’s needs. Ritesh leads science and systems with empathy, while Dimple shapes the experience and daily rituals that make change sustainable and effortless. In this way, their story embodies the spirit of Valentine’s Day. It goes beyond just flowers and gestures; it is about being there for one another and pursuing shared dreams every day. For Ritesh and Dimple, a second chance at health gave them a greater purpose, and today they inspire many others not just to get healthier but to live with purpose. nirā balance Transforming Lives Through Science and Nutrition: Co-Founders Ritesh & Dimple Bawri

Fortis Hospital, Mulund today announced the launch of reimagined and enhanced next-generation Emergency Medicine Department (ER) – the New Age ER – designed to deliver rapid, protocol-driven, and outcome-focused emergency care. With advanced resuscitation infrastructure, and globally benchmarked workflows, the ‘New Age ER’ marks significant advancement in emergency preparedness for Mumbai. The inauguration ceremony was graced by Hon. Hemarajsingh Rajput (IPS) – Dy. Commissioner of Police (Zone 7); he was joined by Dr S. Narayani, Business Head-Fortis Hospitals Maharashtra, Dr Vishal Beri, Facility Director, Fortis Hospital Mulund & Dr Sandeep Gore, Director – Emergency Medicine, Fortis Hospital Mulund.

(L–R) Dr Gore; Hon. Hemarajsingh Rajput, Dy. Comm. of Police (Zone 7) Mumbai, Dr Beri & Dr S. Narayani at inauguration of the New Age ER Dept. at Fortis Hospital Mulund, Mumbai

This reimagined emergency set-up, now with 27 beds – including two isolation beds – integrates structured clinical pathways, advanced bedside diagnostics, and multidisciplinary coordination to manage time-sensitive emergencies such as Heart Attack, Paralysis (acute Stroke), Septicemic Shock, Polytrauma, Pulmonary Embolism, and other such acute medical emergencies, where outcomes are critically dependent on rapid response, accurate diagnosis and timely intervention. Helmed by Dr Sandeep Gore, Director-Emergency Medicine, the Emergency Medicine team at Fortis Hospital Mulund, has treated over 2lac medical emergencies over the past 15yrs, and has delivered outcomes that exceed global benchmarks

The department is also a pioneer in POCUS-led resuscitation and advanced Point-of-Care-Testing (POCT), enabling bedside diagnostics within minutes. Backed by 15yrs of robust clinical data and a strong culture of continuous quality improvement, the model emphasizes measurable outcomes and 24×7 specialized Emergency Medicine coverage. The ‘New Age ER’ features:

Dedicated high-acuity resuscitation bays with advanced monitoring & resuscitation capabilities

Integrated POCUS and imaging support at bedside

Streamlined triage and rapid treatment zones

Expanded observation and critical care holding areas

CMO ready resuscitation capabilities

Fast track emergency out-patient care

Simulation and training space for doctors and nurses

Digital dashboards for real-time quality and safety monitoring

Dr. Sandeep Gore, Director – Emergency Medicine, Fortis Hospital, Mulund, Mumbai, who helms the ‘New Age ER’ said, “Emergency medicine today is defined by protocols, preparedness, and precision. The reimagined Emergency Department further strengthens our ability to deliver time-critical interventions through rapid triage, integrated care pathways, and round-the-clock availability of trained emergency response teams. Our data in STEMI, Stroke, Sepsis, trauma, and cardiac arrest demonstrates what structured systems can achieve in improving survival and outcomes, consistently better than global benchmarks.”

Representing hundreds of patients who received life-saving CPR in the hospital’s Emergency Dept., two patients joined in the inauguration today. Ms. Santoshi Kumavat (52) survived a massive Pulmonary Embolism after 35 minutes of continuous CPR. She was given Thrombolysis during ongoing resuscitation and recovered without any neurological deficit. And Ms. Vinita Bipin (50) regained pulse after 60 minutes of CPR. She then underwent primary angioplasty and made a full recovery, with no neurological damage. Such outcomes after prolonged resuscitation are considered extremely rare worldwide.

Hon. Hemarajsingh Rajput (IPS) – Dy. Commissioner of Police (Zone 7), said, “In an emergency, the first responder is often the traffic police officer on the road, helping isolate, stabilize and clear the way for an ambulance. Those few minutes they save can mean everything. It’s important that their efforts are backed by emergency set-ups that are fully equipped and ready to act the moment a patient is brought in. When the road and the hospital work in sync, lives are saved.”

Fortis Hospital, Mulund continues its efforts to strengthen emergency response networks in surrounding areas in collaboration with key civic stakeholders, traffic authorities, first responders and other local bodies. Between 2019-2026, the team at Fortis Hospital Mulund has trained 14,530 Police & Traffic personnel to administer CPR during medical emergencies. In continuation of the effort, the team will train and certify all Traffic & Police personnel across Thane-Mulund-Bhandup for emergency preparedness, including first aid administration, patient stabilization and transfer.

Dr. Vishal Beri, Facility Director, Fortis Hospital, Mulund, Mumbai added, “With the ‘New Age ER’, we’ve brought together advanced infrastructure and strong clinical expertise to ensure we are truly prepared when our community needs us the most. From rapid bedside diagnostics to coordinated response teams for critical emergencies, every aspect of this department has been thoughtfully designed to act quickly and efficiently. Our aim is straightforward — to give patients and families the confidence that, in an emergency, they will receive timely, dependable, and high-quality care they can trust.”

Designed for speed, science, and survival, the ‘New Age ER’ at Fortis Hospital, Mulund sets a benchmark for modern emergency care delivery in Mumbai, and the unified 24/7 emergency helpline number 022 41114111 continues to enable rapid access to the hospital’s level 1 trauma centre.

About Fortis Healthcare Limited

Fortis Healthcare Limited is a leading integrated healthcare delivery service provider in India. The healthcare verticals of the company primarily comprise hospitals, diagnostics, and day care specialty facilities. Currently, the company operates 36 healthcare facilities (including JVs and O&M facilities) across 12 states and union territories. The Company’s network comprises over 6,000 operational beds (including O&M beds) and 400 diagnostics labs. Fortis Hospital, Mulund Unveils 'New-Age ER' – Setting New Benchmarks in Emergency Care

Conscious greetings on the sacred occasion of Mahasivratri Grand Night — The Great Vigil of Leadership. The World Yogi Day movement is proud to announce a series of transformative programs led by Nandhiji, designed to deepen awareness and foster conscious leadership during this sacred window of time.

Maha Sivratri 2026 – Leadership Of Consciousness

Mahasivratri is the night of Turiya, the field of stillness beyond time, where awareness deepens, perception clarifies, and the mind gently yields to higher intelligence. It is a sacred opportunity to transcend inner limitations and rediscover the natural state of centered presence. Not merely a ritual observance, Mahasivratri is a vigil of heightened awareness where stillness intensifies, distractions lose their hold, and consciousness becomes more accessible. In this sacred space, leadership is refined at its true source — inner clarity.

Event Schedule and Participation Details:

MAHASIVRATRI GRAND NIGHT: The Great Vigil of Leadership

15 February: 8:00 PM – 6:00 AM (Next Day) PST

16 February: 9:30 AM – 7:30 PM IST

Register : MAHASIVRATRI: GRAND NIGHT OF LORD SIVA- FIVE EVENTS WITH NANDHIJI

Complementing this journey, the 108 Kshetras of Lord Siva, traditionally associated with pilgrimage, are contemplated as inner landscapes of awareness. Within subtle traditions of insight, they symbolise dimensions of transformation, discipline, transcendence, and awakened spiritual power.

Participants will have access to unique resources, including:

108 One minute wisdom videos: Siddha Wisdom Blessings

Master Class with Nandhiji: Power of the Root Chakra, Pranayama, Mantra Deeksha, and Siddha Wisdom

Kalangi Kundalini Yoga DVD: For vitality, clarity, and spiritual power

Additional: Video recordings of Mahasivratri 2026

Across time zones and traditions, we gather in a shared vigil of awareness, honouring Siddha wisdom while deepening clarity, responsibility, and conscious leadership. May this sacred night awaken stillness, strength, and luminous perception within us all.

For more information and to register for these events, please visit http://www.worldyogiday.org. Maha Sivratri – World Yogi Day: Nandhiji's Programs Emphasize Stillness, Awareness, and Inner Transformation

Bisleri International, India’s leading packaged drinking water company has partnered with Edathala Grama Panchayat, and Green Worms Waste Management Private Limited for a door-to-door waste management and public awareness campaign. As part of Bisleri’s Bottles for Change initiative, the campaign is being rolled out across wards of the panchayat with the objective of strengthening waste management practices and reinforcing mandatory segregation at source at the household level. 

Bisleri, Edathala Gram Panchayat & Green Worms launch a community-led waste awareness drive under ‘Bottles for Change’

The initiative is also aligned with the Government of Kerala’s Malinya Muktha Keralam (Waste-Free Kerala) mission which supports efforts to reduce pressure on public dumping sites and promote sustainable local waste management systems.

The campaign brings together the efforts of the local self-government, implementation partner Green Worms, and grassroots institutions including the Haritha Karma Sena and Kudumbashree units, who will lead field-level outreach and community engagement. Alongside the structured collection of plastic waste, the initiative places strong emphasis on sustained public interaction to encourage long-term behavioural change towards responsible waste disposal.

Speaking on the initiative, Mr. K. Ganesh, Director – Sustainability & Corporate Affairs, Bisleri International Pvt. Ltd., said, “Building sustainable waste management systems requires long-term engagement, strong partnerships and active community participation. Through Bottles for Change, Bisleri continue to work closely with local bodies and organisations to strengthen segregation at source and enable households to participate meaningfully in the circular economy. This collaboration with the Edathala Panchayat, partnering with them lays the foundation for sustained environmental impact driven by collective action.”

Highlighting the long-term vision of the initiative, Mr Mohammed Jamsheer, Managing Director, Green Worms Waste Management stated, “Waste management is not merely a project; it is a culture. A clean Kerala can become a reality only when waste segregation becomes a habit in every household. By integrating CSR initiatives like Bisleri International’s ‘Bottles for Change’ with the dedicated efforts of the Haritha Karma Sena, Kudumashree we can create sustainable and lasting social change. The progress seen in Edathala reflects the strength of this collaborative approach.”

The campaign began with an orientation session for elected representatives and Haritha Karma Sena members. The session focused on the principles of the plastic circular economy, global best practices in waste segregation, and the role of community participation in strengthening decentralised waste management systems. 

The week-long drive will sensitise households about source segregation of plastic reducing consumption, reusing, and recycling. The aim is to achieve measurable environmental outcomes, including large-scale collection of non-biodegradable waste and ensuring its diversion to recycling rather than landfills and oceans.

Through Bottles for Change, Bisleri International partners with urban local bodies, state governments, and implementation agencies across India to advance responsible plastic waste management. The initiative combines public awareness, capacity building, and on-ground infrastructure to create scalable, community-led solutions.

About Bisleri International Pvt. Ltd.
With a legacy of over 50 years, Bisleri International Pvt. Ltd has grown to become one of the largest premium beverage businesses in India. Being the makers of the country’s largest-selling packaged drinking water, Bisleri follows a stringent process of 114 quality tests and a 10-stage purification. It remains true to its core value of providing consumers with pure, safe and healthy water.

Bisleri International has a strong presence with 128 operational plants and a robust distribution network of over 6,000 Distributors and 7,500 Distribution Trucks across India and UAE market. It offers a range of beverages that are produced for all occasions. Whether it is the promise of goodness, trust, and purity with Bisleri packaged drinking water, or a daily dose of health offered through Vedica Himalayan Spring Water. Besides, Bisleri International has ventured into fun-filled refreshments with a diverse range of carbonated drinks available in multiple flavours, such as Bisleri Limonata, Bisleri Rev, Bisleri Spyci Jeera, Bisleri Pop and Bisleri Soda. These Bisleri products are also available on the e-commerce platform – Bisleri@Doorstep. This D2C platform reassures customers that they will receive a safe and uninterrupted supply of their most trusted brand at their doorstep.

The core values of Bisleri International lie in yielding growth and embedding sustainability by being responsible in all aspects of the business. The organization has unveiled Sustainability 2.0 with Bisleri Greener Promise that focuses on creating greener future for all through implementing initiatives under the program of recycling, water conservation and sustainability. For more information on Bisleri International, our people, brands, and OSR initiatives, visit http://www.bisleri.com. Bisleri International Partners with Edathala Gram Panchayat and Green Worms for Community-Led Waste Management Awareness Drive under 'Bottles for Change'