Home | Amyjefferiesintuitiv

Guiding you home to your spirit and
the medicine within.

Hi, I'm Amy

I believe healing is a process of remembering and reconnecting—

a return to the body, to intuition, and to Spirit as our true guide.

It's a path where we stop outsourcing our authority and begin listening inward, reclaiming the wisdom that has always been within us.

I offer a unique and transformational approach to health and spiritual growth, grounded in embodiment, intuition, and inner authority.

Join the healing revolution

Subscribe for gentle reminders to listen to your body,

trust your intuition, and reclaim your inner authority.

How this work found me

For as long as I can remember, I’ve carried the feeling that I never quite belonged here. I felt separate from others — like an outsider who didn’t fit in — and this created a profound sense of failure and unworthiness in me. I was always highly sensitive, deeply aware, and tuned in to life in ways I couldn’t fully explain or understand.

Over time, that quiet inner knowing and attunement grew to become my compass, guiding me and the unfolding of my purpose — revealing to me that I was never meant to fit in — but to be a leader and guide in a new paradigm of human consciousness, health, and wellbeing.

My path has taken me through decades of exploring holistic health, personal growth, and intuitive/spiritual development. But more than anything, it has been shaped by my own healing journey — learning to come home to myself again and again, to trust my intuition and my body, and to remember that I am always fully held and supported by the divine. Today, my work is about helping others reconnect in this same way. I guide people back to their spirit, their inner authority, and the deep wisdom that lives within the body. The body isn’t separate from our spirit; it is one of our greatest sources of guidance, truth, and healing. My intention is to hold a sacred, healing space where people can soften, listen, and remember who they are… and begin to live from that place of deep wellbeing and trust.

About me

Sophie Bashford - professional channel, teacher, bestselling Hayhouse author

“Amy is not only intuitive, she is highly
psychic—clear as a bell. She takes people through profound transitions and transformations.”

This work may be for you if it feels like your world is falling apart — a diagnosis, a relationship ending, an identity unraveling, or a deep inner reckoning you can no longer ignore. These moments can be painful and disorienting, yet they hold a remarkable invitation: to remember who you truly are, reclaim your power and authority, and re-orient to life from a deeper, more authentic place.

And it may also be for you even if life hasn’t exploded. You may feel drawn because something true is stirring, and you’re ready to meet it — ready to recognize and embody your divine power more fully, and step into the more expansive, soulful, and purposeful life that has been waiting for you.

Your wellbeing

doesn't come from outside of you...

it comes from within— from your connection to your body, your spirit, and your intuition as your guiding light.

This is a space for remembering your power, your divinity, and your innate capacity to create true wellbeing from the inside out.

Offerings

Intuitive Health Reset

A 60-minute session designed to give you immediate clarity, guidance, and support. You come away feeling deeply seen and supported, with practical, holistic, and intuitive tools to carry into your everyday life. This session is ideal if you’re navigating a health struggle, a life transition, or feeling overwhelmed and uncertain, and seeking clarity, insight, and support in a single session.

Book Session

*all sessions are conducted by phone

Midwife of Transformation Sessions

For those ready to create deeper, lasting shifts. These sessions are designed to support integration, embodiment, and real change over time—helping you

relate to your health and life differently, trust your intuition, and live from alignment rather than effort.

This work is not about fixing you or telling you what to do. It’s about helping you remember who you are, reclaim your inner authority, and build a deeper relationship with yourself, your body, and Spirit.

Whether you’re seeking guidance, insight, or a sacred space to be fully witnessed, these sessions offer ongoing support for guided transformation.

Connect with Me

*offered in multi-session containers (4, 8 or 12 sessions). If you feel drawn to deeper ongoing work, we can explore together whether this is the right fit and what length of container would be best to support you.

My Approach

Working with me is an invitation to slow down, exhale, and listen more deeply to yourself. Our sessions are intuitive, grounded, and guided by what’s most alive for you in the moment — whether that has to do with your body or health, a life transition, a question you’re holding, or a sense that something within you is calling for attention. I work intuitively across body, mind, and spirit, offering clear guidance, support, and space for your own inner wisdom to emerge. While I do tune in and offer guidance, my work is about helping you reconnect with your own inner guidance — to hear your intuition, trust it, and begin living from it, rather than from fear, conditioning, or external authority. My intention is not to ‘fix you’ or tell you what to do, but to support you in reclaiming your own authority, clarity, and innate capacity for health and wellbeing. In essence, your divine power. I have a deep respect for the human body. I guide you to reconnect with your body as a source of intelligence and wisdom. The body is not separate from your spirit—it’s one of its clearest voices. When you learn to listen in this way, new pathways of clarity, healing, and wellbeing naturally open. This work supports the remembrance of who you truly are — beyond roles, stories, and striving. As you reconnect with your own spirit, you open to the wider web of divine intelligence, guidance, and support that always surrounds you: the subtle language of life, spirit, and the sacred moving through all things. You come away from our sessions feeling truly seen — witnessed in a way that reflects the truth of who you are. You receive a personalized blend of medicines, tailored uniquely to you — practices, tools, remedies — all designed to support your wellbeing and connection to Spirit. This is medicine for your mind, body, and soul – and a soft and powerful invitation to remember yourself fully, step into your wholeness, and live from the health, vitality, and divine connection that has always been within you. I hope to meet you soon, Amy x

Book Session

The energy we carry matters. In fact, it’s everything.

And we can’t lie about it. Energy never lies—it’s always very transparent.

Remember, this evolution in consciousness is energetic. It’s frequency. It’s heart. It’s integrity...
it’s something you feel deep within. It’s something you are.

It’s holding the field—holding steady—anchoring a new, elevated energy and spiritual orientation, becoming a stabilizing force.⚓️

It’s disengaging from the drama, the fight.
The my side | your side.
The you’re wrong | I’m right.

And yes, we often have to move through that to reach the other side. To take all our grievances, our pain, our rage—to metabolize them—to let them transform through us.

So that we can rise into a higher place within ourselves, and serve the collective in the unique way that only we can.✨

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📸: @truenorthtypewriters

There’s something really healing about sharing your story. Sharing what you’ve been through. Hearing the words come out of your mouth… having them received in a safe space.

Not for therapeutic reasons, or advice, or commentary. But simply to be heard. To be witnessed in the telling.

It’s powerful. And it’s under-rated healing.

So many people are living under mountains of emotion. Carrying quiet griefs and burdens they’ve learned to posture themselves around. They get used to the weight—and they keep carrying it.

And then sometimes, unexpectedly, a moment arrives. A moment where the truth gets spoken—where they tell it like it is. Tell it out loud. In reverence and safety.

There’s SUCH medicine in that.

Recently I connected with someone, and it turned into an impromptu sharing of my story… of recent years… of some things I’ve been through. It was unexpectedly very powerful for me. Healing.

So yes; tell your story.
But choose who you share it with wisely…
or be the one who listens.

It reminds me of this:

“Darling,
you feel heavy
because you are
too full of truth.

Open your mouth more.
Let the truth exist
somewhere other than
inside your body.”
-Della Hicks-Wilson

Yes.

And you don’t need to be a therapist or a healer—or have any credentials after your name. You just need to be a beating heart, that cares and loves.

Honestly? What’s most effective therapeutically and in other healing spaces, isn’t technique alone, but presence. Compassionate witnessing. Being seen and met in safety.

THIS is the medicine you carry.

Sometimes I think we forget the most basic medicine. Simple. Soulful. Human to human.

We are medicine for each other.

As this year draws to a close, I’m wishing you peace — and the courage to walk the path the divine is calling you into.

You are more equipped than you know. 🤍

May you feel the steady ground beneath you, and all your heavenly support. 🪽

With so much love and respect for your journey,

Amy

xx

I went to visit a friend of my dad’s. They led parallel lives in many ways…

both moved to the same town at the same time
both raised their families together
both practiced medicine together
both went on a lot of canoe trips together. :)

Friends for over 40 years.
They had a good run.
What a blessing.

When my dad’s friend found out about his diagnosis, he called him every week.
Sometimes more than once.
Just to check in, just to see how things were going…
and he always ended every call with,

“Love ya, man.”

I remember my dad teared up when he told me this.
I know these calls meant so much to him.

When I was visiting my dad’s friend, I told him that.
(I think he already knew)
I also told him that I was there with my dad for their last call.
It was a couple of days before he passed away.

They spoke a bit, and then his friend said,
“John, I’m going to let you rest.”
(he could hear my dad’s breathlessness through the phone.)

I know my dad wanted to carry on the conversation a little longer (he was a talker ;))
but he knew his friend was right.

“Love ya, man.”
“Love you, too.”

And that was the last they ever spoke.

During our visit, we reminisced about my dad.
He told me how much he misses him and how much he thinks about him.

And then, in the same breath, he said,
“But I know he’s still here.”

Yes. Still here.

It’s hard to explain, but I felt so close to my dad sitting with his friend.
I’m sure my dad was there, so that’s part of it.
But it’s more than that…

It makes me wonder about our loved ones’ energy being part of us somehow—
that when they leave,
they leave a piece of their essence—their energy—with us…
and that because my dad’s friend loved him,
he’s a part of him, too.

🌲

Alive. How easy it is to take this for granted. How easy it is to assume we’ll always have more time. The truth is, we don’t know that. What I do know is this: when a soul leaves, it leaves complete.

As one of my mentors said when we were speaking about my dad

“He crossed every t, dotted every i.
He did what he came here to do.”

Indeed he did.

Two days before he passed away, I was standing in front of my parents’ house and the hugest spider web I’ve ever seen caught my eye.

Perfect. Luminous. Impossible to miss.

Spider—Creation, the Mother, the Great Weaver

🕸️ of endings and beginnings
🕸️ of new dreams and destinies

… the turning of the cosmic clock.

This was one of the many communications I received that his thread was completing—that a new passage was beginning, for all of us.

We are part of a much greater cycle and circle of unfolding, friends. 🕸️

What an extraordinary turning to be alive for, truly. To be here in this great evolution in human consciousness.

Many souls have left us, but they are still here, assisting from another place.

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*As life and my dad would have it, just as I was about to post this some audio suggestions popped up, the first one being “Foghorn sounds”. If you know from a previous video I did, the sound of the foghorn is a very significant sign from my dad.

Love you, dad.
In this together.
Every step.

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photo by: @truenorthtypewriters

For those of you who need this message…
you’ll know. 🤍

Be where you are. Pay attention. Don’t miss it.

The world is loud, fast, performative.
Everyone broadcasting, proving, reaching…
but you don’t need to.
Not everything is meant to be shared.

What’s gestating in you right now needs your focus.

It needs you rooted, not scattered.
It needs you in YOU.

ALL IN.

That’s where the Divine meets you.
That’s where your expansion ACTUALLY happens—
right here and now, in your own energy.

All my love. x

These quotes have been circulating lately ⬆️
and I’ve been thinking a lot about loneliness.

Here are some more reflections,
because I’ve been doing a lot of that.

Also: what a beautiful thing it is to truly be seen.

Not everyone can see the depths of your soul…
I hope you find people that do. 💛

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As I wrap up a big chapter, I’ve been reflecting not only on 2025, but on what the past 5 years have brought—and the ways they’ve shaped me. Not just what happened, but what it revealed in me, for me.

Here are some of the insights I’ve gained along the way.

Can you relate? Which ones?

Sending all my love, wherever you are.

Trust what’s emerging. ♥️

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ps. I added a note in the comments about the energy of 2025/26. Does it resonate?

xo

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@amyjefferiesintuitive

For those feeling
the rumble of what’s dying,
and the whisper
of what’s being born…

Trust it.

🌑✨

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@amyjefferiesintuitive

Gone are the days of bowing to experts. You are the authority of your life, always. That includes healthcare—for you, your children, your pets.

I had to fire our vet.
And I word it like that because healthcare providers work for you, not the other way around.

I won’t get into the details, but it sure wasn’t client-centred care. As ALL care should be—whether for our beloved pets or for ourselves.

I googled “client-centred care.”
Here’s part of what came up:

A healthcare approach where the individual’s needs, preferences, and values guide all decisions about their health. It treats the patient as an active partner—an EXPERT in their own life—not a passive recipient of care.

Can I get an amen?!

Is that the model we actually see out there?
Mostly, no. Not in the mainstream anyway.

But the transformation is quietly underway.
More people are waking up to the broken systems we’ve been living under—and they’re taking back their power.

As we navigate this last chapter of Dublin’s life, the quality of his care is everything. So in any professional relationship, I’m looking for:

✨Resonance — first & foremost
✨Respect — including autonomy
✨Collaboration — true teamwork

NOT ego, “power over”, or authority.
That paradigm has had its day.

I’ve never blindly followed an “expert” just because they said so, and I’m not about to start.

What matters most is:

Does what they’re saying resonate with my inner guidance, my intuition, MY authority?

My vibes—my ability to read people, situations, energy, information—guide every choice I make.

It’s how I live my life.
It’s never let me down.

This is us at the new vet.
Some of the first words out of their mouth were:

“So, what I’m hearing you say is ___. Is that right?”

I’d say we’re off to a good start. :)

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@amyjefferiesintuitive

Today, on this Thanksgiving Monday, my love, gratitude, and whole heart go out to a woman I had the honour and privilege of supporting over the past two and a half years.

She passed away a couple of days ago.

She came to me at a time when her faith—in herself, in life, in God—was being deeply challenged.

And I had the great honour of walking bedside her as she journeyed through what became the most difficult season of her life.

What became so apparent to me was that, through it all, she remained in touch with the power of gratitude—not even consciously, not as a buzzword. It just WAS her.

She lived with an open, grateful heart,
despite the pain she was in, the burdens she carried, the challenges she faced.

She was Gratitude embodied.

I called her an Emissary of Love during our very first session. The words just came out of my mouth.

That is simply who she is.

(And she carries this mission on, in the spirit realm, I know.)

Today, I honour her—
her spirit, her heart, her strength, her heroic journey, and the challenges that tested her beyond where she thought she could go.

Fly high, beautiful soul.
You have your full angel wings now.

Fly as the Power, the Beauty, and the Love that you are.

🤍

Five years ago, I had my last drink of alcohol. (this guy has a year on me! 🎉)

It wasn’t a huge part of my life, but it was regular enough that I began to ask: why? What was it really adding to my life? More importantly, what was it taking away? Mostly, I could see that it was robbing me of greater energy, vitality, life force — my Light. I knew it was time to make a change. It needed to go if I wanted to move toward a greater level of wellbeing and serve at a higher level.

And so five years ago on a weekend getaway up north to celebrate our anniversary, I had my last drink. And I’ve been done with it ever since.

These last five years — amidst all of life and the world’s changes — there’s been a steady whisper from my spirit calling me to become and embody the healthiest, strongest, most vital, most vibrant version of me.

Yes there’s been a heck of a lot of resistance. Yes there’s still work to do. But the call never stops.

Intuition is like that — steady, unwavering — a clear knowing that always points the way.

I’ve come to see that the spiritual journey is just as PHYSICAL as it is non-physical/spiritual.

It MUST involve the body.

Tending to and attuning our precious bodies — the home and sanctuary of our spirit — allows us to not only feel better and live healthier, more vibrant lives (which is our divine design), but it also strengthens our connection to spirit — to our intuition — to higher energies — to higher consciousness.

We become clear vessels for the Divine…bringing the light of higher consciousness into the world.

And that path always moves through us.

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📸 -Sadie Davis

1 year, dad.

I didn’t want this date to come—I’ve been resisting it.

But in truth I know, time doesn’t exist.

There’s nothing between us—no time, no space, no distance. Not ever.

A year or fifty could pass, and we would still be just as connected as ever.

You’re with me every day.

I know you’ve got my back—helping me power up for what’s next.

I’m listening…

I’m building…

I will never forget.

Loving you, always.

Carrying your legacy forward, the best way I know how.

Practicing being…

How often are we truly present?

For ourselves… for each other?

It’s a worthy practice.

The healing salve our world needs. ❤️‍🩹

Presence brings us into our natural state... our divine nature.

How we are designed to live, breathe and move through this life.✨

cottage nights 👌🏻

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these days, every time i take in a thing of beauty—a sky, a song, a piece of writing… i cry. out of love & reverence. out of grief. beauty, love, grief… they share the same root.

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One of the things that holds us back the most in terms of living a more fully expressed, spirited, intuitive life, is the fear of getting it wrong, of making a mistake, of looking silly, of embarrassing ourselves, perhaps.

We’ve got to dare to move past this. To move past self-consciousness, and into the flow of consciousness. Into being & embodying the intuitive, expressive, creative channels that all of us are. 🪄🎨

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@amyjefferiesintuitive

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#saturdaystar

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#nobarriers #nolimits #expansion #ascension #freespirit

Good to be back at Mariposa Folk Festival after a few years away. One of the musical highlights: dancing with my girl to @theeastpointers 🎵🎻 Hello summer☀️

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#mariposafolkfestival

To practice using your intuitive channel, tune into the spirit of life around you. Everything is alive, everything is sentient, everything is intelligent, everything has a spirit. We’ve just forgotten this—in our busy, disconnected ‘human state of mind’.

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#saturday #saturdaystar #flowers
#intuitiveliving #spirit #thespiritofthings

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@amyjefferiesintuitive

I just learned of these—‘wind phones’ or ‘telephones of the wind’. There are several in Ontario that I know of.

The first wind phone was created in Japan by a man grieving the loss of his cousin. Wanting a place to speak the words he could no longer say out loud, he placed an old telephone in his garden—its line disconnected, but the gesture deeply intentional. He believed that although his voice might not travel through the wires, it would still be carried on the wind.

While I think this is SUCH a beautiful and heartfelt idea for those who are grieving, the truth is we don’t need a physical phone to reach our loved ones on the other side. They HEAR us—in thought, in whisper, in the quiet ache of missing them.

But I also understand how the physical presence of a phone like that, in a tranquil outdoor space, can help some people feel a stronger sense of connection.

Sometimes holding something tangible helps us access the intangible.

And that is sacred, too.

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@amyjefferiesintuitive

A Saturday Star message from 2 years ago, which also happened to go a little viral (at least for my account 😝) Oh the algorithm… you just never know.

But… I also think it speaks to the truth & resonance with the message.

Go your own way my friends.❤️‍🔥

Stand in your truth.⚓️

Trust your intuition.✨

In all matters.

With everything.

And so it is.

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@amyjefferiesintuitive

This is the kind of summer I’m choosing (and practicing!) 🎉

Join me?

⬇️

From a nervous system perspective, when you’ve been through a prolonged period of stress or difficulty, your system adapts to that state. It becomes conditioned to stay on high alert — you’re more guarded, vigilant, tense, contracted — bracing for what’s next, as if waiting for the other shoe to drop.

To shift out of that pattern, your body and nervous system need guidance — gentle reassurance that it’s safe to let down the defences. To soften. To come out of contraction and move into relaxation, ease, rest, and even joy. 🥰

The relief you seek lives on the other side of that holding pattern.

You’re ALLOWED to feel good. To laugh. To dance. To play. This is your divine design!

It is safe to expand 🫧✨

And the more you practice this, the more your system learns a new rhythm — one of safety, fun,.. and freedom.

Come join me in this practice.

It’s time for more fun! ♥️

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@amyjefferiesintuitive

Hard to believe we’re on the home stretch for school! 🎉 Grade 4 almost complete. We’re sure going to miss Sadie’s teacher…an absolute gem of a human who made this year so wonderful. Thank you Hannah Clark! You’re a gift. 🤍

There are 3 things that are foundational to attuning to the spiritual world.

In this video, I share them!

Thanks for listening.

To your wise, bright, intuitive spirit. 🪽✨

-Amy

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@amyjefferiesintuitive

Happy birthday dad. 🩵 Our summer boy.

You are extraordinary, and the signs that you send are above and beyond. Love you forever. Grateful beyond measure.

Always with us… closer than close.

🪽✨🎵

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@amyjefferiesintuitive

In honour of Father’s Day… for those of you who are missing your dad. 🩵 Here’s a story—a beautiful sign that I received from my dad just hours after he passed away. 🪽

Your loved ones are right here with you.

And they send you the signs to let you know that…

Sending you so much love this Father’s Day.

-Amy xo

PS this video is a bit longer… so if you want to listen later, save it & come back to it!

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@amyjefferiesintuitive

New deck incoming…

But it’s not just a new deck… it’s much more symbolic than that.

Symbolic of a new time… the rebuilding after a period of endings, death & deconstruction in our lives.

There’s a time for everything.

This is rebirth time.

It’s amazing how it can be reflected in your outer life picture. But then again, it’s all energy. It’s all synchronized. 🌿🦋🌸

We also had a welcome delivery for our veggie garden! A beautiful start to the week…

So grateful 🙏🏻🪴 and also somehow so emotional... 🥹

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@amyjefferiesintuitive

If you’re not grounded in your body, you’re not connecting fully with your spirit and you’re not going to get clear guidance.

In this world we are living in there’s a challenge—an energetic challenge—for us.

If we’re not careful, the world will siphon & scatter our energy—whether it’s through social media or whatever.

It pulls our energy UP and OUT = massively ungrounded state.

So we must consciously, regularly check on our energy and bring it back INSIDE.

IN AND DOWN.

Grounded. Home. 🧘

From HERE we can get clear intuitive guidance.

Plus, it feels good to be home. 🙏🏻☺️🏡

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@amyjefferiesintuitive

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#groundedspirituality
#spiritualtips
#intuitivetips

Couldn’t resist. 😝

Dublin Bean.

What a budd.

Groovin’ all the way through…

I’ve been thinking a lot about heartbreak.

Because what we’re living through right now is a major heart opening—

An awakening of the heart—

For all of humanity.

And more often than not, this opening is coming through heartbreak—

Both in our personal lives and in our collective witnessing of the ongoing atrocities around the world.

When we’re brought to our knees in grief and pain—when we’re cracked open and tender—

There’s a new receptivity to life that becomes available.

A depth that simply isn’t accessible when we’re skimming the surface… living in the ordinary states of consciousness we’ve grown so used to.

This is the portal the depths offer us.

As Rumi said, “The wound is the place where the light enters you.”

Yes.

Heartbreak carries with it an Invitation:

To open even wider.

In our heartbreak lies a doorway—

To a fuller dimension of life.
To a deeper truth.
To our timeless essence.
To the soul.

And this is what life is ushering us into now:

The Heart.

Our true spiritual home.

Not a life lived from the head—in separation, in spiritual disconnection—

But one rooted in the heart, in love, in sacred attunement with each other and with all of life.

Friends,

The path is not around our broken hearts…

It is through it. 💔♥️

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@amyjefferiesintuitive

My most honourable guests for Saturday Star this week.

Video circa 2020…

🌟🌟

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@amyjefferiesintuitive

I found the perfect spot for my dad’s sign on our backyard woodshed. This is the original silkscreen for the sign that was outside his office door for nearly 40 years while he was in practice here in Orillia. Dr. J.W. JEFFERIES it says… it’s a little hard to read in the pics.

My dad’s energy is very much a part of my next evolution of 0fferings.

But… I’m not ready yet.

There’s a lot of messaging in the field of personal growth around ‘leaping before you’re ready’. And in many cases, that’s really the best advice. Because we can get caught in a loop of thinking we’re not ready, and just sit on the fence for our whole lives—out of fear, mostly. And of course that doesn’t serve us and what we’re here to do.

But sometimes I think we push ourselves into things before their time. And perhaps had we listened more, we may have found a deeper intuition guiding us otherwise.

For me this feels akin to birthing.

We don’t decide when the contractions are going to start. We don’t make that happen. A deeper intelligence within us does, and we just follow its lead.

And so that’s what I’m doing.

I will know when it’s time.
I will follow the way of a deeper intelligence.
I will follow the divine’s lead.

Can you relate to this—for a new project, 0ffering, or creation you’ve released (or feel called to release) into the world? How was that for you?

I’d love to hear about it. 🤍

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#signs #🪽#🦋 #dad #evolvingmedicine

I don’t want to live on auto pilot. I want to be awake to my life.

For much of my life, there’s been a subtle energy inside, encouraging me—quietly beckoning to me—to wake up, to look deeper, to open wider, to see with the eyes of the Divine.

It’s like my insides have been whispering to me all along,

“Amy, there’s more to be found here… more to life… more to you…”

I thank God for this internal voice.

It has never left me.

It is central to me—

to my experience, to my curiosity,
to my quest to evolve and grow spiritually.

I desire to wake up to the fullness of who I am, while I’m here in this physical form.

There’s an ALIVENESS, a pure, powerful energy—life’s TRUE currency—available to us: right here, right now.

If we step out of the muck of the mind,
and OPEN to it.

Out of auto pilot, into presence.

Out of the head, into the sacred temple of the body, of the heart.

It’s a constant practice to attune ourselves to this place.

This Great, Full, dimension that we can access—that we can merge with—that we ARE—when we are in full presence, in full embodiment.🌹

This is the awakening journey—being more and more present and available to life, in all its colours and aspects.

This is where spirit speaks.

This is where we come to heal, and bloom. 🌸✨

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@amyjefferiesintuitive

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#heal #bloom #healers #selfhealers #selfhealing

Your connection to the divine is a relationship like any other. It takes time, care, and commitment to deepen, bloom, and grow.
🌿🌸🔮

Do you show up for your spirit?
Do you make the time?

To me this is everything.

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@amyjefferiesintuitive

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#spirituallife #spiritualconnection #spiritualjourney #spiritualguidance #spiritualcounselor #spiritualcoach

may mood.

noticing
cultivating
taking my time
no rush to bloom…

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*first slide author: Tess Guinery

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🙏🏻🤍🕯️☀️🌸

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@amyjefferiesintuitive

They call it the year of firsts. First holiday, first birthday, first family tradition… without them.

This first—the opening of the cottage on the May long weekend—without my dad, is by far the hardest for me.

This is his spot. His sanctuary.

The property he bought (and built this western red cedar A-frame on) before he even owned a home.

(the guy had priorities)

And it’s always been my favourite place.
And it’s all because of him.

It’s also my daughter’s 10th birthday this weekend 🎈(and my sister is her May 18th bday twin. :))

So it will be a weekend of celebration and sadness. Joy and grief. My hubby calls it Radical Bothness. Where everything will co-exist—where it will all just be here in our midst, and be felt, honoured, held.

My heart has been stretched out into new shapes I’ve not known before.

Such is the sacred way of grief.

Such is the way of love.

*

📸 -Dad with the birthday girls.♥️

A story of clairsentience.*

Sometimes (most often) it comes through subtly — a quiet nudge to do something, a sensation or ‘vibe’ in the body, a subtle feeling about something…

and sometimes it come through more strongly

as in my case in this story

where you feel literally, physically MOVED by energy…

ie. not so subtle 😝

Can you relate to an experience like this?

Would love to hear. ♥️

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@amyjefferiesintuitive

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#intuitiveintelligence #psychicradar #vibes #spirit

I didn’t come here to live a superficial life… maybe you didn’t either. 🤍

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@amyjefferiesintuitive

Backyard musings on one of the things I value most.

What do you value?

We’re living at a time when life is asking us to centre our values at the core of our existence. And to live those values in a much greater way.

As always, thank you for listening. 🙏🏻

I value you!

Your time, your heart, your evolving spiritual journey…

In deepest gratitude,
Amy

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#signs #angels #theotherside

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@amyjefferiesintuitive

There’s always a silver lining. And sometimes there’s something even greater than that—sometimes there’s gold. This isn’t merely shallow, forced, positive thinking. This is the way of transformation. It has the potential to lead us to gold.

But it doesn’t happen without our participation—without our faith, our devotion, our willingness to be transformed. We simply have to do the work. To rise higher, to open to something greater within us.

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#transformation #innertransformation #transformationalwork #transformationalcoach #deepcoaching #intuitivecoaching #intuitive

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@amyjefferiesintuitive

An impromptu message for you today.

Regardless of the outcome, there’s always a higher plan for you.

Surrender. Open. Trust.

You never walk alone.

Thanks for listening,

Amy x

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#election #canada #canadianelection

Hook up to your higher Light.

Be the beacon that you are.

#saturdaystar

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@amyjefferiesintuitive

You are here for a reason. You are equipped for these times. Your mind might wrestle with this, but your soul doesn’t. Your soul KNOWS, and has everything you need to guide you through. What we are moving through has enormous implications for all of life here. This is it. And you, brave soul, are here for it. Keep going. Deep down in your soul you know how. ❤️‍🔥

What I’m hearing a lot these days from clients, from friends—(and I can echo this from my own life experience)—is that life is feeling pretty FULL ON—like too much. And there’s a feeling of not being able to handle it.

Listen through for my response, and the breakthrough that’s happening deeper down…
for all of us. 🦋

Blessings on your path,
no matter what comes…

you are stronger than you know. 🤍

Amy x

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#dissolution #surrender #higher

I’ve shared this one before. Feels like a good time to share again. We are nature. We are the seed.

🌱

To say that spiritual growth is ‘messy’ is accurate,
but an understatement.

It can be confronting, disarming, disillusioning.

It can be destructive—because it’s dismantling old patterns, beliefs, and ways of being that no longer align with us and where we’re headed.

And this process can feel dark, disorienting, and painful…

It brings us to our knees.

But that’s the whole point.

To break us down, and crack us OPEN.

To the light of us
to the higher truth of our being
to a new, evolved expression of us.

🌱

@amyjefferiesintuitive

We were all encoded with a mission before we were born into this world. It’s our soul’s evolutionary intention that serves a certain evolutionary destiny…

Often it’s a long, winding, at times harrowing journey to reconnect with that original spark, that original intention…

But the seed is there, within us, and has been all along…

🙏🏻🌀🌱

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@amyjefferiesintuitive

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#mission #soulmission #soulpurpose
#blueprints #codes #soulblueprint
#evolution #evolutionary #destiny
#seed #potential #iam

Phase 1 of cleanup began for us yesterday. Grateful for sunny skies for some good outdoor working weather…

But there are still so many without power in Orillia and surrounding areas. :(

It’s been a challenging week for all! Homeowners, small businesses, local farmers, community theatre groups, and many more… and it’s still ongoing.

Praying that power is restored asap for everyone.🙏🏻

I’m unable to upload my Saturday Star video this morning due to poor cell connection. So I’ll see you next week, friends.

Until then,

‘chop wood, carry water’ is my motto,

as I continue to envision our Sunshine City powered up, cleaned up, and ready for a fresh, new beginning.

Day 5 with no power. We’re in one of the hardest hit areas, by this wild, unrelenting ice storm that affected a large swath of land—of our beautiful trees—in Ontario this week.

You just never know what life will bring next…

I was reading the last book my dad ever read, “To Speak for the Trees” by Diana Beresford-Kroeger (highly recommend) when a large section of our maple snapped and came crashing down on the roof overhead. Timely.

We’ve had a lot of damage to our property, as have many others, but what I’m most sad about is the trees.

We’re doing our best to maintain a sense of humour through it all, while also being real, being human, and feeling what we feel…

Experiences like this have a way of cutting through to what’s essential—to what really matters in this life of ours. We’ve both had some big lessons in this lately.

May we remember.

May we never take for granted all that we are blessed with.

And ode to our precious trees, all that they are—all that they gift us.

🙏🏻🙏🏻🙏🏻

🌲🌲🌲

Hello, friends!

A message on living in the energy of ‘what you are against’ vs ‘what you are for’… and the impact of that — on your spirit, your light, your energy… all of it.

One will empower you, one will disempower you.

Your life-force energy is your most precious resource.

Tend to it, take care of it, guard it… use it wisely.

Amy x

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#sovereign
#spirit
#takeyourpowerback
#rememberwhoyouare
#newmoon
#eclipse

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@amyjefferiesintuitive

Guiding you home to your spirit and the medicine within.

Hi, I'm Amy​

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Guiding you home to your spirit and
the medicine within.

Hi, I'm Amy