It’s Coming – World Run Day!

Today I’m motivated again. I’ve got mail! A package arrived today. My brain was so fried from the heat and … More

Sense by Hello

Being a frequent insomniac, I needed to track my many sleepless nights, so I can try to keep my sanity … More

Running Again!

Whoa Nelly! Is it me or is this winter never ending? One day I am wearing my capris tights outside running like … More

Recovering Badly – Love that KT

Ugh! I am getting old. I never wanted to get old, but the alternative is not preferable either. Yes, it … More

Brand New Start

Now that I'm totally untrained and in a different state of mind, I get to try again.

Training with a Partner

Training with a Partner is a good thing. Gone is the loneliness of a distance runner a to be replaced with … More

The Whole Life Challenge – What to Eat

There are so many facets of this challenge. Most of it revolves around eating healthy and getting to a place … More

7 Day Cleanse Completed

After day 6 of my cleanse all heck broke loose. I had a great cleanse with the Arbonne cleanse but … More

Day 5 & 6 – 7 Day Cleanse

What a difference a day makes, Day 5 was very eventful. I guess this is part of the cleansing. I … More

Day 2 – 7 Day Cleanse

So far, my body still feels great and I’m eating light so I can get clean. As always in the … More