Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

Monday, July 25, 2011

Lemon Basil Mahi Mahi



We are fishy kind of people at our house.  =)  All 5 of us (even my 1 year old) enjoy a good fish meal.  Yay for me!  I didn't follow a recipe on this.  So I guess you could say this is an original recipe...although I'm sure that if you were to search for some online, you would find several very similar to this one.  It a was very easy & fast meal that will have your family thinking you spent hours on it.  *Think those old Rice Krispy Treat commercials where the mom throws flour all over her to make it appear to her family that the treats were really difficult.*  Woohoo!  I served it with zucchini and corn on the cob.  It's full of flavor and is oh so good for you too!  Can I get another, "Woohoo!", please?

Lemon Basil Mahi Mahi
Prep: 5 mins  Cook: 10-15 mins

Ingredients:

  • 4 Mahi Mahi fillets
  • 1/4 cup butter (1/2 stick) 
  • Juice from 1/2 lemon
  • 4-5 large basil leaves
  • 1/4 tsp black pepper
  • 1/4 tsp sea salt
  • Olive Oil


Directions:

  • Melt butter in a sauce pan over medium-low heat.  
  • While butter is melting, dice the basil leaves and add to the butter and stir. 
  • Add lemon juice, pepper, and sea salt to the butter mixture and stir.
  • Brush olive oil on the rack of a broiler pan
  • Place fish on the rack and brush generously both sides with the butter mixture.
  • Turn on broiler
  • Place in the oven for 10-15 minutes.  Times may vary from oven to oven.  Be sure to keep a close eye on it.  Over cooked fish is very sad.  

If you would like to add the zucchini as a side...
  • Cut the zucchini in half.
  • Take each half and slice it into 1/4s long ways.
  • Place on a pan and brush with remaining butter mixture.
  • I also quartered onions and brushed them with the butter mixture.  YUMMY!
  • Place in the oven with the fish.  It will take about the same amount of time to cook as the fish.



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