“We become what we think about.”–20th century author and radio commentator, Earl Nightingale
Some mornings I need more than a cup of coffee to lift my spirits. Those are times when I do a deep-dive into the garden of my mind. It is where I find a sense of purpose, inspiration, and beauty. Although I might have climbed out of bed in an owly mood, a few deep, cleansing breaths clarify the mind. Then I remember there are many things for which to be thankful, regardless of circumstance.
“Life can only be understood backwards; but it must be lived forwards.”–Søren Kierkegaard
At the risk of sounding like a Pollyanna, I posit that while introspection about the past is helpful, if I spend an inordinate amount of mental time doing that, I don’t get much done. That’s because rehashing past events becomes addictive and quickly morphs into self-condemnation. Before long, I realize I’ve spent an hour thinking about water under the bridge that nobody, including me, couldn’t otherwise care less about. Then, I remember not to beat up myself about pondering the past, but renew the vow to be more mindful of the now.
I take another deep breath knowing that the quality of life is directly related to how much of the past one accepts and how much tranquility one cultivates within the mind. I do not need to obey many of the pressures society imposes onto people because conformity is not actually relevant. Possessing some precious ideals and virtue are vital to exploring the path that leads to my better self.
It’s the possibility of having one’s most sacred dreams come true that give direction and interest to existence. Isn’t this the definition of “giving meaning to life”? It isn’t what some expert or best-selling scheme claims we should do. Only you know and understand what brings meaning and joy to life. You set your own priorities–not other peoples’ agendas and “missions”.
“Every day more of our life is used up and less and less of it is left.”–Ancient Roman Emperor, Marcus Aurelius
One may choose to feel claustrophobic about the good emperor’s reminder, or one may see it as a kick in the pants to get off one’s duff and finish something imperative. Be present now for your dear loved ones and yourself. Isn’t the imperative objective in life to live it the best way you know how? Isn’t this the way to avoid disappointing oneself?
All things considered, one’s lifespan is limited, so why waste it living according to dogma, someone else’s agenda, or parroting somebody else’s life? Construct guardrails that reinforce your integrity and follow the highway you found on the map provided by your compassionate intelligence.
Namaste
The Blue Jay of Happiness quotes French-American actor, Timothée Chalamet. “You have to realize life is coming from you, not at you.”












