Archive for the ‘Uncategorized’ Category

Out of control

Posted: October 25, 2014 in Uncategorized

Hi everybody,
for several reasons that might be too long to to explain right now, I have not posted for a very long time, but today, I thought I would make the effort to reconnect with the blogging community, just so my previous progress won’ t have been a total waste of time!

First, let me tell you, nothing major seems to have occurred in my life during my absence, and it feels pretty oppressive.

Have you ever seen “groundhog day” ? Where the character wakes up on the same day every day? …..well, that’ how it is for me at the moment:
Wake up every day in a flat where most appliances have been made unusable as a result of my hoarding habit, spend the first few hours of the day searching the Internet for some “inspirational stuff” then get sucked into social media, iTunes, or garage band. Then I resolve to pull myself together and get bathed and dressed, doing so takes another few hours, it is extremely time consuming trying to find something clean to wear among the debris that cover the whole floor in every room( nearly knee high now). Nearly on a daily basis, in a bit to appear well put together just in case I make it outside, I obsessively watch make up tutorials on You Tube,mostly conducted by pretty young women, therefore, making me feel totally inadequate when the result is not looking so hot on  fourty something  me. …. Then, there is the gathering of essentials I might need to go out: I feel the compulsion to put stuff into my handbag that could prove useful in some situations, some props to fill the loneliness if I make it to the library or a cafe, the iPad, of course, and perhaps a knitting project( that will never get finished) , a pen, a notebook for making pointless lists that I will never read again, a measuring tape, a pare charger just in case… On average, it takes me over an hour, bringing stuff into my bag, searching frantically for the said items, as if I was going on a long journey, when in fact , I only intend to go to coffee, shop, the library, or the supermarket.

Once satisfied that I would be ready, should I need to go out, I often realise that it took me so long getting stuff together , that all the shops will be closed anyway, so I wonder if there is any point in going out at all, I know I should, for my own sanity, but some thing is holding back, so I put my coat on, grab my overloaded handbag, and hover near the front door for a minute or so, before proceeding to check that everything has been safely unplugged, that no tap is running, then, check my bag again for essentials.

More often than not, I don’ t make it outside, I sit there, in the kitchen, chain smoking, still in my coat, for about  twenty minutes, and that is normally at this time that the urge to play video games becomes stronger, and, most of the time, I give in, and once I start playing, all bells breaks lose, I know I won’ t even make the effort to feed myself properly, a handful of stale crackers will do, just to stop any hunger pangs, and I will tirelessly build houses and empires until, I’m shivering cold due to the lack of any physical activity. After an extensive gaming session like this, I normally feel mentally drained, physically malnourished and neglected, and will end up going to bed still fully clothed, as I know I will be unable to find any clean nightwear, I will curl up in a ball under the greyish stained duvet, my head still buzzing from digital overload, telling myself that ” tomorrow is another day”‘ and indeed it will be, another day…

another day more or less exactly the same… And I wonder…. Am I trapped in some kind of time loop?

Am I slowly descending onto madness?

Home alone

Posted: August 30, 2014 in Diary, Uncategorized

Yeah,  writing again, second post today, I must become addicted to blogging!

I did nothing remotely constructive today, and the guilt of it is weighing down my shoulders, it is now dark outside, and I am alone with my disturbing thoughts, trapped in my own mind, going round in circles.

Recently, I have not been playing video games very much, the main reason for this being that my laptop has become very slow and keeps crashing. Maybe it’s for the best, but, tonight, I could do with playing a game, I ‘d like to pick a random character, and put her, or him through hell, I want major on screen drama, I want tears and tantrums. I know it will sound horribly cliché, but I kind of want to exorcise the disturbing feelings that I have been brewing since this morning,however, I know I will end up frustrated with the computer malfunctions which are likely to reoccur, also , I intended to install mods, to create even more havoc in my virtual world, but it did not work, or should I say, I did not know how to do it properly, so I am currently reduced to play the game as it is meant to be played, can’t spice up my stories with gory elements or dramatic effects.

I need entertainment, my mind has been turning on itself for way too long, a distraction would not be luxury it would be vital to keep me sane, I can not watch a DVD as there is too much clutter in front of the plug socket for me to switch on the device,I can’t think of any books that I have not yet read… I can’t phone a friend because I have none left, right now, I am alone in the world with my demons ….

And I am not enjoying this at all.

I had good intentions when I returned from work a few days ago, I always have good intentions… I make the decision to clean up y flat, I resolve to deal with months of unopened mail, to stop smoking… To lead an orderly life, to become a decent,functional human being…

did I act on those urges? no

why? I do not know

for the past few years, I have been wallowing in chaos, missed deadlines, ruined friendships, lost important documents,let down my loved ones.
I can not have friends over at my flat, I can not walk from one room to another without having to climb over mountains of trash,no doubt there are letters in that heap of unopened mail that need urgent attention, some appliances indoors have become unusable because of the clutter that accumulated on , or in front of them. I never watch tv because there is no place to sit and watch it, and the remote has long been lost, it takes hours of preparation to go out for the day, due to the fact that I can never find essential items like keys , purse etc…

And still, I do go out eventually, dress up in trendy outfits, put on lots of black eyeliner,and set off to twirl and and show off for strangers who could not care less about me, and I giggle, accept compliments on my appearance, and pretend all is good, pretend I am normal, engage in meaningless social interacting with mere acquaintances instead of nurturing relationships with those who really matter.

Still , I go to the shops and bring home some cheap and tacky little trophies, a garish nail polish,an ill fitted skirt, a seemingly useful  gadget that will prove a waste of  time, a bargain too good to be true….

And the next day, I will do it all again, loathing myself for it, but doing it anyway.

Over the years, as a result of my actions, (or lack of them) I suffered from severe anxiety, I feared the landlord would do an inspection, I feared  my employer would find out that my passport is out of date, I feared everyone and everything, my heart would start racing, my mouth would go dry, my blood would freeze with anguish. I sometimes locked myself indoors for whole weeks, in complete silence, thinking making the slightest noise would alert the outside world to my presence, I stood at the door, bag and keys in hand, ready to go out to run some essential errands, only to retreat into my messy bubble, shaky and nauseous at the thought of facing real life. I survived on black coffee for days,paranoia rendering me unable to go out and shop for groceries.

I was put on antidepressants for a while, but I was not organised enough to keep track of my repeat prescription, or lost the prescription, and dashed to the chemist when I was down to my last pill. I would pester the lady at the counter to phone my Gp, in order to get an emergency renewal, then the next month, I would do it all again, on some occasions, I saw some of the employees in there roll their eyes in despair when they saw me walk in as if to say” oh no! Here comes that nutcase again!”

So,in the end, I just gave up on the medication, it was getting too complicated….I tried counselling, loved it, rejoiced in the idea of having someone guide me through the motions of becoming functional again, offering practical advice to deal with phobia inducing situations, I was a tough nut to crack, the counsellor  was running out of patience, I could tell, but in the end, a small improvement occurred, I would have liked to carry on, but I was coming to the end of my free sessions,so it was then all down to me to make the effort… And soon the effects of counselling wore off, and I found myself back to square one.

Willpower, positive quotes, self help books, survival instinct, shame ,peer pressure…. You name it, I’ve tried it! However , to this day, I still live this pathetic meaningless existence where escapism and delusion seem to be the only way forward.

Today has been no different, today, once more, I tried to figure out why I can not just function,perform, achieve anything ,like anyone in their right mind would . And, as I failed once more to understand , I came to a conclusion that sent chills down my spine: I can not be fixed because I was never broken in the first place : anxiety, depression, phobias, therapy, it might have been all a gloss to hide the unthinkable truth: I am simply a bad person, a vile and despicable creature, no amounts of meds, coaching and coaxing can help that. Labelling myself a mentally unwell is simply a way of making more acceptable,(to myself and to whoever cares) the fact that I am:

  • Lazy
  • dirty
  • selfish
  • immature
  • hypocrite

These are the first word that come to my mind , the list is short, but not exhaustive, Given more time, I probably could dig out more adjectives that would accurately describe whom I currently think I am.
I have often been told I was pretty , and I am always cautious to appear well groomed, today is no exception,I look at my reflection in the mirror and congratulate myself on the carefully applied make up, the well chosen clothes, the matching jewellery, and I know that beneath the silver  pendant, beats a rotten heart, and under those layers of  kohl lies an evil soul that can not be redeemed, no matter how hard I try to make amends.

I feel like an imposter, an intruder in my own skin, I have no choice but to perpetrate the lie, carry on the scam, for who will listen, who will want to know? I must remain politically correct on the surface, make pleasant small talk at the pub counter, appear socially acceptable , keep a stiff upper lip,save the appearances, who for?  No one really cares…..

Today I ‘m wearing a plaid shirt, the first person that comes to my mind when I look in the mirror is Kurt Cobain, and his famous quote has never rang so true:

“I hate myself and……”

( you know the rest don’t you?)

20140820-070838.jpg

Woke up very early this morning, I have to go to work, starting late morning, so set my alarm clock a around 5 am( I ‘ man early bird), with the intention of performing a few chores before leaving home( not returning for a few days as I work in travel)
Unfortunately the minute I got up,I felt a really sharp pain in my back, even reaching for the coffee jar made me wince! I believe I must have pulled a muscle,had it once before,but not that bad! I knew I was coming down with it as early as yesterday, as. I already felt a bit sore,and it did not improve overnight, the pain was so strong I felt like phoning in sick, but we are right in the middle of a very busy period, so, not turning up would add to the already heavy workload of a colleague, and even though my discomfort is genuine, I can not help thinking that some would resent my absence
So I made a cup of coffee and returned to bed with my iPad ,waiting for the back pain to ease a bit, because I stayed still for a while, I now feel a bit better, and it is still early, so perhaps I could try and go ahead and try to clean up my fridge, as per my initial plan, however, I already wasted a lot of time this morning, doing nothing, and if I linger too long performing overdue household tasks, I will have to rush for work, therefore feel stressed, plus it’s not good to overdo it when suffering from bad back, I don’t want to trigger another wave of pain that would stop me going to work, I have a rather good record, very few absences, and I am known  to be a hard worker, however, I often feel insecure about how I perform and fear being judged negatively, so my best option at the moment is to soldier on,and focus really hard.
It’s not going to be a walk in the park,but I can do it.

Hi everybody!

I ‘ m pleased with myself today, as I managed to complete two tasks that could not be put off for any longer. I started yesterday afternoon, by soaking in the sink all,the dishes that had been festering there for weeks, adding a generous amount of disinfectant for good measure, then scrubbed the sink. I then proceeded to do a load of laundry: because of the ridiculous amount of clothes that have been discarded on the floor for almost a year, it is now vey difficult to determine what is clean from what is dirty, but since the laundry does not get done very often, I kind of gather that the majority of it needs washing anyway. I did not chose any particular items , but rather randomly gathered what I found in my way that was looking of similar colour and fabric, until I has enough to fill the washing machine.

I continued the good work this morning, by scrubbing the bathroom sink, which for approximately six months, had been unusable, being encrusted in hair and grime, with old tissues rotting in it, and filled with discarded items such as empty shampoo bottles and worn out toothbrushes… That’s right, over the past six months or so, I have been brushing my teeth either in the bathtub, or at the kitchen sink, even though the latter was filled with a month’s worth of slimy dishes.

The bathroom looks now slightly, very slightly more acceptable, even though the floor is still covered with dirty laundry, and I have to climb over a bicycle to get into the bathtub, I now have a tiny little square free of debris, where I can stand to brush my teeth!
The laundry, however reveals itself more problematic,as I am often faced with a basket full of clean clothes and underwear, but very few means of hanging those to dry, due to the fact that the floor is entirely taken up by clutter,I own an appliance called the ” DriBUDDi“, on which you can hang your clothes, that will blow hot air to speed up,the drying process,I would recommend this to anybody who does not own a tumble dryer, so I did hang all the stuff in there, with the intention to plug it in later today. The problem that will then arise, will be where to store the clean laundry, the pine wardrobe is currently half empty, but the door has been ajar for about a year, therefore it’s shelves are covered with dust, and the underwear drawer is filled with used up empty paper cups, used when I drink coffee in bed, along with various objects like jewellery and half eaten packs on stale cookies.
At this stage of a cleaning spree, I normally start feeling defeated,as if by attempting to clean, I had started a chain of events , committed myself to perform tasks which completion will lead to the apparition of more unpleasant chores to tackle, this is the stage where I normally stop in my tracks aware that I have unleashed a monster,aware also that I have little time or energy to slay it,and,so ,the freshly clean laundry will stay there hanging for weeks.I will grab those garments from the rail as per my daily needs, and discard them on the carpet once soiled,and so the vicious circle will perpetrate itself  endlessly.

I am wondering if any fellow hoarders are reading these words  and,if so , how many of you experienced the same kind of setbacks, your tips to stay motivated are very welcome.

Thanks,

Cathy

xxx

image image image

image

 

Thought I ‘d share this random pic of the tangled mess of chargers and leads that crawl on the floor of my front room,somehow, it turned out looking quite arty…. What do you think?

On a more serious note, this has been a really shitty weekend,had to postpone my plans to visit my parents, due to family problems, I am not ready yet to share the whole story, as if not acknowledging the problem would make everything all right, like by magic.
Family worries+ chaotic home …. Not a good combination!

I ‘d give anything for things to be ok again…. In the meantime what else is there to do but try to escape?

Two weeks of bliss

Two weeks of bliss

Hi everybody!
Today, I’m returning to work after a holiday spent at my Mum and Dad’ s home. We spent quality time together, had a pic- nic on the beach, read books and knitted. I relaxed, counted my blessings and savoured every minute. However, all good things come to an end, and sadly, now my summer holiday has finished.

I returned to my own flat yesterday, and almost immediately felt all the energy I had gathered, all the goodness I had soaked up during those two weeks, drain away and dilute , to be replaced by anxiety and good intentions that will probably not be acted on in the near future.

And I returned home to this...

And I returned home to this…

This post is only a quick update to keep in touch and thank those kind people who have started following my blog in the past few weeks.
I have no time to publish anything more articulate, as I have to gather my strength to go to work in a few hours time,and face a whole week of problem solving, decision making, heavy lifting and racing against time. Summer is usually the busiest time of the year, so the pressure is likely to be on the very minute I walk in.
Ok then….. Bye bye insane chaos! Bye bye unhealthy clutter , farewell panic inducing junk and stomach churning grime!……and Hello night shifts! …hello broken sleep. …hello customer complaints! Hello pressure and competition! Hello insane stress!

Right, I can’ t write anymore now, or I will miss my train….

 

Ready, steady…. GO!!!

 

 

Hi everybody!

I survived my 7 night shifts and came back home exhausted. After each set of night, resolve to get over the initial jet lag as quickly as possible and carry on with my life as efficiently as possible, but thing never go according to plan ,do they?

Yes, 7 twelve hour shifts of intense physical and mental work, under a lot of pressure is far from being a walk in the park, however, I can not help but feeling guilty about the tiredness that overcomes me at the end of the week.I did this job for 15 years now, and, when I was younger, I used to bounce back a lot faster. These were the times before I became a hoarder, before I was diagnosed with depression.

the old “chicken and the egg” metaphors has never been so appropriate : do I feel like shit because my job is so demanding, or do I find my job so  hard because I feel like crap as a result of my lifestyle?

Either way, I can not seem to break the viscous circle of coming home from work physically and mentally battered, and therefore retreat indoors  with no energy to spare for the basic activities that would make me a decent , normally functioning human being. So I wallow in my exhaustion and self pity, I stop answering the phone, I stop opening the mail, I let the laundry  pile up on the floor, the dishes rot in the sink, and, rather than getting on with what I should be doing, I escape into a fantasy world, a digital universe where I have control over  and total power over fictional characters  that I created to resemble everything I always wanted to be. And I tell myself that it’s ok ,it’s only a creative hobby like any other, when deep down , I know it ‘s not. I have sometimes spent 12 hours playing, hardly taking time to eat or drink, I had sore eyes, aching limbs, I felt weak and dehydrated, and most of all  I was disgusted with myself, ashamed of having sunk so low and become such a pathetic   Creature. I often stumbled to bed still fully clothed, dazed and confused from staring too long at the screen, bouncing of the walls because there is no other way to walk among the clutter that almost takes the whole floor. I ‘be closed eyes after extensive gaming sessions, only to find screenshots still imprinted in my brain, I have woken up,the next day unable to figure out the time of the day, sometimes unsure of which day it was .

Yesterday was no exception, although I managed to go out and buy a few groceries and did not log on until the evening, I did spend far more time playing than I initially intended to, and went to bed a one o ‘clock in the morning.

As a result, I felt rather heavy headed this morning, needless to say, it dit not look like it was going to be the most productive day ever!
It was dim and rainy outside,which only added to the urge I felt to press the button and hear the familiar chime as the laptop comes to life, and pick up where I stopped last night, take my character to the next level, build a bit more towards my empire…one level up, just complete one quest, up to the next level, then I would stop, really, seriously, this time I would! The same goes for the alcoholic who resolves to have one drink, just one and … We all heard the stories.
I sat in bed, nursing a cup of coffee, trying to talk myself out of it, then made another coffee and returned to my position, sitting in bed under the duvet, knees drawn up, drink within arm’s reach, poring over the Facebook statuses of those of my acquaintances who appear to have it all figured out: the pretty one, the talented one, the super mum, the girl about town all eager to show the world their latest achievements.

Achievement,that was the key word, the trigger that made me switch on the computer,I was craving a sense of achievement, and the quickest way towards it was though a game, and as soon as it ended, I was up for another one, ironically, the character I had selected was slow and not performing very well,this made the gaming session tedious, slow, and unsatisfying , it took all my willpower and my best gaming skills to complete two levels. It also took all day, and when I eventually logged off, as expected, I was appalled with myself, shocked by how easily it is to waste a perfectly good day off.
I looked through the window, still daylight, still some life in that near finished Sunday, so I had quickly freshened up , grabbed the fist pair of clean jeans, trainers and tee shirt I could find , and decided to set off.
The main reason behind that hasty exit was food: because of my clutter habit, at the moment, I am not keen on cooking at home( basically, too much chaos in the kitchen ). I was not feeling particularly hungry, but my instinct kicked in, since I had not eaten since yesterday afternoon, I was likely to feel depressed and lethargic later on, so off I went.
The streets were weary quiet, no surprise there, I had not looked at the time, but it was already getting darker, so my guess was that it might be late evening already. The supermarket was closed, so were Mc Donald ‘s and KFC , I eventually looked at the time on my phone, quarter to ten, not even time for a quick drink in the pub, not that I would have anyway, considering I had no make up on!
I walked round the block, just for the sake of it, then headed to teach express , where I bought a pasta salad and a bottle of soft mango flavoured soft drink. By that time, I had resolved to have a mini late night picnic on a bench by the sea. The seafront was deserted, apart from two youngsters practicing skateboard, one of them was listening t music, and I could distinctively hear it through his headphones, or mini speakers, it stuck me as something rather eerie and arty, not the type a teen would listen to. I watched then glide by, and felt so envious of their youth, their energy, their enthusiasm for life, there was a time when youth and creativity were on my side and now, here I was , eating on bench because my kitchen is so messy, and seating space difficult to come by, I looked at the contents of my carrier bag and drew my cardigan closer, then decided to return home to eat, as I was tarting to really feel the chill of the night.

Admittedly, my little night time excursion, was nothing but a very mundane trip to the corner shop, but it made me feel empowered all the same, if must have been the oxygen and fresh air.
On my way back home, I noticed a homeless man sitting on the pavement, just a few doors away from my building, and I was still reflecting on how lucky I was to have a home to go to when I got in my flat a few minutes later.
I ate my food while listening to the radio on my headphones and felt glad I ‘d gone out, as usual in those circumstances I resolved to try and lead a better life in the future.
However, as the fresh air induced euphoria wore off, the urge to play one game, just one game, reoccurred with a vengeance, and I am currently resisting urge as I write those words.

I hope to be able to fight the urge, or at least, if I give in, I hope to be able to limit the damage and stick to about thirty to forty five minutes of game play.

Goodnight all!

Hi everybody!
I spent a blissfully happy weekend at my parents,enjoying good food, good company and sunshine,since retiring, my Mum and Dad sold their 3 bedroom house and downsized to a cosy flat in a pretty seaside town, their home is neat and comfortable,unlike mine, so , each time I visit them,I feel empowered and resolve to turn my life around. However, the minute I walk back into my own flat, discouragement settles in within minutes.the clutter situation has got so out of hand that it would take more than a bit of enthusiasm to make it habitable again,actually, it would take about 2 weeks of constant gruelling effort to see light at the end of the tunnel, and I haven’t got that much time,this is my last day off before I start a set of 7 night shifts, I will not be coming home this week,accommodation is provided at my place of work( I’m in the travel industry).
Therefore, today, as every other Tuesday, will be dedicated to frantic last minute preparations such as locating, then ironing uniform, check content of makeup bag etc…
These things should not take too long, but for me, they do, because it is always extremely difficult to find anything in this place, so ,half of the time, I procrastinate until late evening, or even the early hours of dawn,and as a result, I end up running late, and therefore arrive at work feeling stressed before my shift has even begun.

Today ,I will probably follow this exact recipe for disaster,with only one difference: this evening, I’ve agreed to meet a friend for dinner in town.with this in mind,I actually managed to find a wearable outfit within the enormous heap of clothes that covers the whole of the bedroom floor, now, all I need to do is iron the blouse, put a bit of makeup on,and here we go! The desperate hoarder will turn into a smart girl about town!

What I should also do today,is, before heading out,try and make an effort and perform a few basic tasks that would make my surroundings more acceptable, but, will I do it? The plan was to try and do only the bits that show, kick everything into big bags,make enough room to be able to walk in ,just in case my friend came round for coffee after our meal in town,but that might have been too ambitious a project,and I most certainly will resort to making excuses in order to keep my hoarding habit a secret.

Score so far:Procrastination 1/ Cathy 0