This side dish to delicious. Even if you don’t like kale just try it once I guarantee you will like it here. I know at least two people that do not like kale, don’t eat kale, but love this. I didn’t get a picture of it plated because I took this to a friends house for dinner.

This is not a low cal recipe. It is a hearty stick to your ribs winter dish. We only make it about twice in a year for a treat, though it is so good I could eat it every week.
You will need:
about 2 lbs potatoes
1 bunch kale
3tbsp butter
2 cups finely diced onion or leeks thinly sliced (I use Vidalia sweet onion or leeks)
1/2 to 1 cup half-&-half (10% cream) (start out with 1/2 cup and add more as needed)
1/2 to 1 cup milk (start out with 1/2 cup and add more as needed)
1/2 to 1 cup grated while medium or old cheddar, you want flavour here ( I use Balderson’s)
Boil potatoes in slightly salted water until soft and then drain. once drained well, mash.

While the potatoes are cooking boil another large pot of water and cook the kale for about 5 minutes. It doesn’t get fully cooked at this stage as it will get finished in the oven later. One it is cool enough to handle chop it finely, just run the knife through it several times, it doesn’t have to be pretty.
In another small pot melt butter and cook onions with a sprinkle of salt until they are very soft and translucent.

Mix cooked onion mixture into the mashed potato. Add cooked chopped kale, cream and milk (be slow with adding the milk & cream so you don’t make it to runny. It should be very creamy but not watery. I add 1/2 of cup of each at first and add more as required to get the consistency as I want it. How much you add will depend on the potatoes you use and the moisture content. Mash all together, add salt to taste. I usually toss in 1/4-1/2 cup of grated cheese and mix it through as well, for extra cheesy flavour.
Place mashed mixture in baking dish or casserole dish and sprinkle top with grated cheese and bake at 350F until cheese is melted and top is lightly browned, about 20-30 minutes.


Cheesy warm creamy mashed potato flecked with little bits of green. Delicious!
Adapted from: The Green Door Restaurant Vegetarian Cookbook.









One of Evie’s favourite desserts are macarons. When we see them at a bakery or restaurant she gets all sparkly eyed and we know what she wants. When she was about 3 years old she saw a recipe book that just had different flavours of macarons and she held onto that book in the store and we bought it for her. That meant that she nagged endlessly to make them. I just couldn’t do it, it scared me a little. Well it has been about 4 years preparing myself and we did it, I jumped in and did it. Of course Evie was chomping at the bit ready, I was still aprehensive but it wasn’t too bad for a first attempt and we will make them again now that we know the technique and what to expect.











