October has been hard. I am so glad that it’s almost over, and yet I am dismayed at how quickly time continues to move.
After a therapy appointment at which I expressed how good I was doing at the beginning of the month, things began to spiral down into a dark depression. Not the worst I’ve ever been in, but bad enough, and hard to shake. The little things that I usually can brush off have been sticky and painful. This frustration with myself and inability to focus on good things has remained all month in spite of blessings I’ve seen and been able to acknowledge.
Conference was - and continues to be - a ray of light.
My Hannalyn is always my greatest comfort, even on days we get full-blown teenager attitude.
Walking around and being in the temple brings so much relief, I’ve been in tears the last times I’ve gone.
At my most recent therapy appointment as I expressed my disappointment that “the other shoe dropped” so shortly after feeling good, I was able to get validation about how I was feeling and the anger I felt.
I was also reminded that grief is not linear, and it’s ok to be mourning and to be going through grief stages I thought I’d passed.
Meanwhile I continue going through the motions and trying to not let anyone get hurt by my emotions. Feeling lonely and uncertain in what is coming and what I am supposed to be doing. I haven’t felt uncertain about my future in…years. Feeing this way as a 35 year old woman is something I never could have imagined.
I feel confident that God is with me, and that’s how I’m getting through the days.
Maybe once Halloween is past and we can focus on family, I will be able to find some peace.