Sport Performance by Maja Ban
Thank you for your interest!

I'm excited to learn more about you and your goals. 
Please fill out this form (it should take about 10-15 minutes). 

What is next?
Based on information, creating plan that includes:

→  Personalized training program (through training app) - where you can track your progress and keep history of all of your training

●️ Analysis and correction of exercise performance via video
● Nutrition advice and support in meal planning
●️ Continuous support 
 

The information you provide here is strictly confidential and will be used solely to help me understand how I can best support your athletic journey.  


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Email *
Full name
Phone number
Age/Date of birth
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Sport:
How many years have you been competing?   
Please list any significant past or current injuries. Include details on recovery.  
Have you worked with a coach before? If so, what did you find most and least helpful about that experience?  
What are your goals?
Underline exercises you have done before
Do you have any favorite exercises?
Do you have exercises you don't do some specific reason:
Describe your typical weekly training schedule?
What does your recovery routine look like ?
How many hours of quality sleep do you get per night?
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How would you describe your current nutrition in supporting your athletic performance?  
Do you take any supplements, if yes which one?
Is there anything else you want me to know or any questions you have for me?

I understand that my coach provides guidance and workout plans, but I am fully responsible for my own safety and for performing all exercises with proper form. I agree to workout at my own risk.

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