Tag Archives: Beth Mead

Common injuries among female athletes, type 2 diabetes & small changes to make today for a healthier life

Lionesses

Three stories you should read today

The surprisingly common injury among female athletes
Beth Mead was on crutches when she picked up her big award. Find out why knee injuries are so common for Lionesses

‘I lost four stone and reversed my type 2 diabetes ’
After being diagnosed with type 2 diabetes after a routine blood test, Paula Mactaggart was determined to turn her health around. Read how she did it

Eggs for breakfast – and nine other small changes to make today for a healthier life
Incorporate new things into your daily routine – without feeling like it’s a struggle. Find out how

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Filed under Health affairs, Lifestyle