The Spring of 2020 brought something new to the world which made everyone and everything coming to a standstill but brought also many to having psychological problems. At first, it seemed incredible to hear certain churches calling for their members to come to church, even when the governments asked people to avoid contact with many. Some pastors dared to go so far as telling people that if they would become infected with Corona that would be because they had not enough faith. Such saying we can only call “criminal”. Several Christian groups, mainly in Holland wanted people to believe that as faithful people would come to the service they would not be harmed because they would do what God expected from them.

Lots of people got in problem with their mind, having become pulled away from their social contacts by the lockdown. Depression, bipolar episodes, and anxiety attacks were hindermost in the running.

Because depression isn’t often discussed in churches, a great deal of misunderstanding has popped up in this year when there were so many more people with a lot of psychological problems, who could not be helped by medical staff.

We want people to believe that the first step is realising what this disorder isn’t:

“It’s not a character defect, a spiritual disorder or an emotional dysfunction. And chief of all, it’s not a choice.”

Also we want Christians to be aware that it is not, like some Trinitarian preachers wanted their flock to believe

a penalty from God.

When you do not feel well in your skin it is not that God would be punishing you because you would have done something wrong or that you would not have enough faith in Him.

We also must be aware that just because someone seems “happy,” that doesn’t mean they’re healthy or that they really would be happy. Look at the very popular Flemish influencer. Social media seemed to take more people in its ban this year. The advertising flow is drying up, so professional users of social media tell more about their concerns and they seemed for many to provide some good information. After the death of that 21 year old boy more than ever, several influencers came to understand their role in the youthgroups and to realise that good mental health is important.

This way NokNok wants to teach young people that it is normal to not always feel perfect. Staff member Eline De Decker:

“Nobody walks on clouds every day. Sometimes you get up and immediately feel that it is going to be a terrible day. Sometimes you doubt yourself or feel insecure. Or are you stressed or disappointed with friends or family. That is normal.
And that’s all okay. ”

NokNok wants to convey that message clearly and shows young people between the ages of 12 and 16 what they can do to gain more self-confidence, have less stress and go through life as positivo.

Instagram has been around for ten years, and what the app has perhaps achieved best during that period is creating the illusion that users can “work independently” via the platform. Certainly influencers, people who live off sponsored photos on their Instagram profile, are an example of this bogus self-employment.
They live off Instagram, but much more for Instagram – they tweak their entire lives to create the best photos and videos. And once their Instagram goes down, they have nothing to fall back on.

With the rise of social media, the phenomenon of fanship has changed drastically. About ten or twenty years ago, an idol was someone you idolized by hanging posters on the wall, playing CDs, maybe watching movies or TV shows. The relationship fan-
Idol was pretty one-sided: the fan was occasionally thrown a treat – a new song, a TV appearance, a message about a wedding in a gossip magazine – and he or she had to settle for that.

But with digitization, the relationship between fans and idols has turned inside out,
British sociology professor Ellis Cashmore writes in his book Kardashian Kulture, in which he examines how celebrity culture has changed in the 21st century. No longer are fans from outside looking at the world in which their idol lives – they are right in the thick of it.

Certain churches used those idols also in church and wanted to attire people to their meetings by using a lot of music and disco settings. In 2020 we saw a continuation of the pulpits shrinking and even disappearing while bands and lighting have grown. But faith does not come from music, dynamic experiences, or supposed encounters with God. Faith is birthed through the proclamation of God’s Word (Rom 10:17).

Our assurance is threatened.
Whilst certain churches kept calling their flock to the church building, others tried to bring entertaining video presentations. All that attention or focussing on those idols and entertainement made many youngsters feeling even more alone, when there was no such church meeting any more. If we associate God’s presence with a particular experience or emotion, you can ask what happens when we no longer feel it.

We search for churches whose praise band, orchestra, or pipe organ produce in us the feelings we are chasing. But the reality of God in our lives depends on the mediation of Christ not on subjective experiences.

Musicians are given priestly status.
When music is seen as a means to encounter God, worship leaders and musicians are vested with a priestly role. They become the ones who bring us into the presence of God rather than Jesus Christ who alone has already fulfilled that role. Understandably, when a worship leader or band doesn’t help me experience God they have failed and must be replaced. On the other hand, when we believe that they have successfully moved us into God’s presence they will attain in our minds a status that is far too high for their own good.

Division is increased.
If we identify a feeling as an encounter with God, and only a particular kind of music produces that feeling, then we will insist that same music be played regularly in our church or gatherings. As long as everyone else shares our taste then there is no problem. But if others depend upon a different kind of music to produce the feeling that is important to them then division is cultivated. And because we routinely classify particular feelings as encounters with God our demands for what produce those feelings become very rigid. This is why so many churches succumb to offering multiple styles of worship services. By doing so, they unwittingly sanction division and self-centeredness among the people of God.

Scripture is full of exhortations to God’s people to sing and make music to Him. Our God has been gracious to give us this means to worship Him. But it is important to understand that music in our worship is for two specific purposes: to honour God and to edify our fellow believers. Unfortunately, many Christians tend to grant music a sacramental power which Scripture never bestows upon it.

Intense relationship
Those churches who by the years focused more on the show element of their services brought their members now in a situation where the lockdown is felt more as a restriction and limitation. Some even came to find that they could not serve God any more or did not give Him the full worship they had to offer Him. The fact they felt they could not serve their God any more made them feeling very bad. Instead of making them to understand they also could worship God in their own house in their own small bubble, some churches gave them even more a feeling of guilt by keeping to tell them they should not stop coming to the church building.

Against the lonely feeling they said what’s needed was the gathering and coming to feast again for God. But what is really needed is a loving community where people are encouraged to speak up and get help. And that speaking can be done by internet meetings and help can be giving by phone calls as well as by sending material by land mail.

People should know that when fear comes into their heart, they themselves can call to God. They not only should trust on the entertaining sessions of their church.

God Loves You

The fundamental message of the Gospel is that God loves you.
Do you understand?
God loves you. No matter who you are, no matter what you’ve done or where you’ve been, God will always love you. Dr. Kenneth Hutcherson describes it like this,

“No matter what kind of situation you may find yourself facing, don’t be afraid, because God will always be with you and have your best interests in mind since He loves you.  Whenever feelings of fear creep into your life, turn to God for the help you need to overcome them and successfully navigate your circumstances.  Whenever you sense God calling you to do something that requires taking a risk, move forward without fear because God will empower you to do whatever He calls you to do.”

It’s Alright to Feel Sad

No one likes to feel sad. We frequently try to avoid feelings of pain, or bury them under the weight of our daily routines. But sorrow cannot and should not be ignored. Accepting our sorrow doesn’t mean we’re weak, or a failure, it means we’re human. Just look what Ethan McCarthy of Christianity Today had to say,

“Our faith is predicated on sadness. As we grow in Christ’s service, we begin to recognize ourselves in Christ’s sad gaze in the icons. The sadness of Jesus exemplifies the sadness of Christians everywhere, and through it the whole world is redeemed. For the sadness of Jesus is not an ultimate sadness: the Bible also promises the end of sadness, and the wiping away of all tears: ‘Blessed are those who mourn, for they shall be comforted’ (Matt. 5:4).”

After bad times better times

2020 may not have been an ideal year, but we should know there have been lots more worse years in the past. When looking at those horrible years of illnesses, pains, horrible situations and wars, we should see that we did not have it as bad as some want us to believe.

Hope is a frail thing, but it’s hard to kill. If you’ve found yourself struggling in the valleys of life, please don’t give up. Surround yourself with friends who will comfort you and mourn with you. If you’re suffering from depression, have courage and make an appointment with a doctor. Above all, remember that God loves you, and that will never change.

2020 has been a year where a lot more people had psychological difficulties. The helplines got a lot more calls. Lots of people were struggling with depression.  More than 1 in 5 youngsters this year had difficulties with the isolation brought unto them. Christians should see signs and then should come to help.

Every suicide is a tragic end to a life that’s precious to God. If you’re willing, God can empower you to help save the lives of people he loves from ending their lives before they’ve completed the lifetimes he intends for them. Here’s how you can help prevent suicide by reaching out to struggling people you know:

Recognize warning signs.

The American Association of Suicidology says that people who are at risk of committing suicide often display warning signs such as: communicating a desire to kill themselves, looking for ways to kill themselves (like seeking access to guns or medications), expressing a lack of purpose or hope in life, demonstrating dramatic mood changes, behaving in significantly anxious or angry ways, sleeping too much or not sleeping enough, feeling trapped in a challenging situation, taking reckless risks, abusing alcohol or drugs, and withdrawing from relationships with family and friends.

Listen well and offer unconditional love, like God does.

Pay attention to the troubling thoughts and feelings that people share with you. Listen carefully to what they express, and ask them questions to clarify and seek more information. If suicidal people know that you’re genuinely interested in them and that they can trust you not to judge them, gossip about them, or avoid them when they tell you something disturbing, they’ll likely open up to you. Ask God to help you love suicidal people unconditionally – like He does – and that will give them hope they desperately need while struggling with embarrassment and shame.

Pray specifically.

Let people know that they can count on you to pray for them about every specific issue they’ve shared with you. Ask God to bring them the help and healing they need, and pray in Jesus’ name against any form of evil that may be attacking them spiritually.

Give people a fresh perspective on themselves and their problems.

Suicidal people often become so preoccupied with their own failures and the problems in their lives that they blow them out of proportion. When that happens, they feel overwhelmed and can’t see how they can ever find solutions to their problems or find relief from their suffering. Mistakenly thinking that there’s no hope for them to experience better lives, they then may choose to simply end their lives. If someone tells you that she hates herself or feels like a burden on others, you can encourage her by pointing out specific ways she has enriched your life. When someone you know is distraught about a problem that seems insurmountable, you can gently and respectfully point out other aspects of her life that are positive to help her gain a better perspective. Refrain from giving unsolicited advice, which can seem judgmental to someone who is struggling. But remind your friend that there’s plenty of good in her, and in her life, despite the bad aspects that trouble her. You can also point out that every problem – no matter how severe – is temporary, but suicide is permanent. Encourage suicidal people to give themselves time to see how their problems can resolve in unexpected ways, rather than prematurely ending their lives.

Strong churches don’t “fix” depression.

Even large churches may not have the framework currently in place to deal with mental disorders. So, what’s needed?

“Healing comes from a prayerful, loving community that seeks to truly understand major depressive disorder and related conditions, and one that develops a positive response.”

Depression can feel like a huge weight that keeps pulling a Christian down again and again. Breaking free from the clutches of this disorder may seem impossible, but Margaret Ashmore (of the Association of Biblical Counselors) says that one of the most important things a sufferer can do is “the next thing”:

“So ‘doing the next thing’ might mean getting right with someone you’ve wronged, making restitution on outstanding payments, putting away once for all that website or magazine which feeds a monstrous, lustful appetite, taking back a purchase of self indulgence whose only outcome was more debt – you will have your own list. I certainly have mine. But be assured, this principle alone can take you from a shrugging Atlas with the weight of the world on your shoulders to that of renewed vigor and reviving refreshment….”

“The choices we make to obey despite our feelings or to give in to the downward pull of a fallen world filled with fallen people – mean everything.”

If you suffer from anxiety of depression, you’re not alone.

The one true source of freedom: Jesus.

People who kill themselves are trying to break free from their pain. But suicide just makes people dead, not free, and it actually causes more pain by spreading grief around to deceased people’s loved ones. Tell struggling people you know that while suicide can’t make them free, Jesus Christ can. Jesus is the way to God. He is the mediator between God and man, and having been here on earth as a man of flesh and blood, he very well knows the pains man can have to face.

No matter how difficult, certain things may look for us, when we pray to God we may find solutions to get over those difficult situations.

(With parts of articles by a.o. Todd Pruitt, John UpChurch, Ryan Duncan, Whitney Hopler of Crosswalk.com)

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