LAWS OF FRUSTRATION: Ver 2.0
A human can get annoyed/distract from anything at any certain time. But nothing comes close to other people when it comes to annoyance. well sometimes, yes. But mostly it’s always the freaking h-u-m-a-n-s. (I know I’m over exaggerating but I have really thought this through) I mean like there’s no limit for getting offended these days, innit?
So going ahead I’ve made some pointers which can save you in the times when you’re really pissed at someone damn obnoxious.
Find the source of your annoyance:
Consider whether your offense is reality based or on the gravity of the obnoxious behavior of your own. Often, we experience such things where our perception makes us get annoyed due to our own insecurities.
For example, you become enraged at a classmate who pokes fun at the vacation photo you just posted on your Instagram. The remark was not really that hostile, but it reminds you of your childhood feelings when your brother taunted you.
Ignore unpleasing people:
People are more likely to act in ways that bring them some type of reinforcement. For people who behave in obnoxious ways, that reinforcement may be any form of attention. Is the person just wanting to elicit a reaction from others? Then make a pact with the other people in your group to refrain from laughing or paying any attention to the unwanted comments or actions. Without the desired response, the behavior may diminish on its own.
It’s really easy to get distracted but as quoted in the movie The Godfather : ‘Keep your friends close and enemies closer’
you just have to always integrate for Peace!
Preserve the individual’s self-esteem:
People are more likely to change their prejudice if they first feel good about themselves. Basically Self-affirming questions of a person who you’re trying to “de-prejudice.”
For example, in the course of the conversation about working women, give the offending individual the opportunity to talk about what he perceives to be his greatest personal accomplishments. Bumping up an “obnoxious” individual’s self-esteem may help him feel less threatened and he may alter his opinion, or at least drop the offending argument, so that everyone can move on eventually.
Always give the person a chance to improvise. If you don’t possibly see any glance of improvement go back to the previous pointer.
Lastly, I would say is start engaging with some sense of sarcasm into everything. Trust me there would be nothing left that could frighten you anymore.
p.s- Little outrage, Fickle advice, Food for thought.
Fin.
– Abhishek