Tag Archive | honesty

The trouble with the rat race 🖤{confession session}

I don’t want some pretty face to tell me pretty lies 🖤

Trigger warning: ⚠️ body image/mental health/s*icidal ideation…nothing very graphic, just briefly mentioned, that’s not what this post is about, there is quite a bit about body image/talk though that could be very triggering to some, I would suggest not reading it if you’re someone with serious body image issues because it’s nothing positive or inspiring and is not even my experience, just me mentioning someone else’s experience with it

Censored words are in case I share on FB where we can get our accounts suspended or because the words can be triggering for someone with trauma history.

If I could go back, do it again, I’d be someone you could call friend, please, please believe that I’m sorry. 🖤

It’s a confession session!

This is one of the more unpleasant things about me most people don’t know about. I am APPALLED with myself for this.

I’m embarrassed to admit this, but I feel I want to put it “out there” for some sense of something, not sure if it’s to cleanse my conscience or whatever. Lol It is something that nags me on occasion. It’s something that was wrong on so many levels or in so many aspects. It’s something that I wish never happened and I feel guilty about when I think of it. It’s only when I think of it, not a general thing, and I don’t think of it a lot. But unfortunately I still have much of this fake relationship in writing online. I haven’t looked at our conversations for years after we ended our friendship and rarely thought about it. But one day a few years ago, I went back and skimmed through our old conversations and was APPALLED with myself. There have been occasions shortly after I revisited our conversations where it kept me up all night. After this, this experience has stuck with me and resurfaces in my mind now & again. I forgot so much of what I did til I read our messages. I cringe so hard.

Once something is out there, it’s out there. I wish I could delete the whole thing, the whole relationship and all evidence of it, not because it’s unpleasant or unkind or whatever but because it’s so fake and was never real. I don’t mind that my cruel messages are still out there because I felt that all sincerely when I wrote and sent it. The cruelty was real. But the fake stuff I wish was gone. Lol She told me she kept everything, screencaptures and all, of my cruel messages, and that she would keep it forever to remember what kind of person I am. I don’t think I would say I was a cruel person. But I did choose to be cruel in the moments I was. What I regret more though is the fakeness. The false flattery, the empty I love you’s, I need you’s, the meaningless gifts, the whole show I put on for ten years…

Don’t fear the enemy who att*cks you, but the fake friend who hugs you.

I was that fake friend.

I’m embarrassed about who I chose to be back then. But it was ages ago. It was 10+ years ago, and I was 20 something years young.

I recently was looking at writing prompts while in a creative mood, and one was to share something that could make us look like a bad person or something unpleasant/unkind we once did.

I thought of many years ago when I was in a ten year long ongoing frenemy situation with a girl I met as a teenager.

When I met her, I currently had no real friendships. I had kids to talk to at lunch in school and chat online with, once in a while walk around with after school. But they were casual friends, not really general friends or anything of substance, and never anything that carried out of the context of school. I longed for a real friend. I did have good friends for a while and loved them, but we had very different lifestyles, and I felt we were incompatible. At fifteen years old I chose to stop being an active friend to them. We talked online once in a while and saw each other around, giving each other hugs here and there, still, but no longer hung out in person. They were into drugs and criminal activity (but were the kindest people you could ever meet), I wasn’t into all that and just felt our friendship wasn’t going to really work out. I never judged them or anything, just couldn’t be involved with that. I was into watching movies and going to restaurants and shopping, playing board games and cards. My friends were into alcohol, other drugs, stealing, breaking into soda machines, cutting school, sneaking out at night, being delinquents….I did not care, but I couldn’t relate.

At sixteen years old, a casual acquaintance of mine introduced me to her new friend. We instantly clicked and became good friends. She was funny, outgoing, bubbly…and she was a “good girl” like me, never touched alcohol or a cigarette or cut school or anything. She loved clothes and makeup and shopping like me. We were almost identical in personality except she was outgoing and bubbly while I was quiet and reserved. She also cursed while I did not. She said things like hell and sh!t and damn and called other girls b!tches and s*uts (I began to do this just to impress her, and it felt so unnatural and wrong to me). She wouldn’t say f*ck though. She was religious and pro-life, she knew I’m an atheist and judged me for it. I did not use the word “atheist” back then but did not believe in the whole god stuff. She judged me for not going to church and not praying. To her, I began to pretend like I did believe in it to a point, so she wouldn’t think less of me. As adults, I pretended to be pro-life so she would think more of me. She did eventually have kids but at one point was told she may never because of health conditions and weight problems that could affect her heart and stuff. She said it wasn’t ok that women who are lucky enough to be able to have kids can just “k!ll them.” I pretended to agree. I would sign up for Pro-life stuff and make pro-life arguments to impress her, she said my debating skills for any topic absolutely amazed her, and she couldn’t imagine being that good at debating and writing. (I have been told this by teachers and professors and others all life long, so I believed her) She said sexual activity outside of marriage is wrong and judged women for it. She said it goes against “god.” I disagreed with her on all this but just played along. She wasn’t homophobic or racist so there’s that. Lol She liked girls too.

At sixteen years old, we quickly became best friends and already after only a couple weeks of knowing each other said we would be close friends forever, never losing touch. We made plans for a future together. I remember us sitting on a bus together planning on taking each other out to celebrate when we got our first grownup jobs, she planned to have me in her wedding as her bridesmaid or maid of honor with her sister (I never planned to get married but told her she would be my maid of honor if I did along with my sister) and to tell me first when she had her first kiss. We even planned to be roommates in the future. At this point I genuinely believed we were friends.

We hung out together for hours after school and took the bus home together everyday. We had the same sense of humor and interests. We met up on the weekends, often with other girls, going to movies and shopping malls. I loved it and felt like I finally had a true friend, someone I could relate to. I loved our sister-like friendship. Something about her always rubbed me the wrong way though, something I couldn’t quite put my finger on. I was able to just brush it off for a while because she was a lot of fun, and I could call her friend. But there was a resentment brewing beneath the surface. She was extremely judgmental and jealous just in general.

After not very long, I began to see some red flags but ignored them. My mom noticed before I consciously did. She told me the girl wasn’t a true friend. But she was my closest friend and so much like me, I wanted to overlook anything wrong she did. She was so fun. And she’s the one who held our whole friend group together. We were all friends but more friends with her, she was the “leader.” (I have had a few friend groups like this, and unfortunately if we have a falling out with the “leader,” the rest tend to take that person’s side. ) The problem was, I wasn’t genuinely overlooking the red flags, I was taking notice and secretly harboring resentment. I wasn’t genuinely letting it slide but tucking it away and keeping inventory.

That resentment began to seep into my words and actions and gestures and saturating my motives, in discreet but still destructive ways. Gradually, it molded me into someone else when I was interacting with her, someone who looked like me but wasn’t. Even in the encounters where we just talked about our mundane day or whatever mood we were in, even in my most honest moments, there was an underlying fakeness, a secret agenda. Even my truths were laced with deceit, fabrication. I saw it all as I looked back through our years worth of conversations. No one else would notice, but I know. I saw the show-offy underpinnings, the secret selfish agenda, the exaggeration, the shock value…Even when everything I said was true, none of it was really true. It wasn’t genuine.

She struggled with body image and low self esteem while I did not. Her body was her biggest insecurity. And I think this is why our friendship ultimately did not work out. I noticed how her attitude relating to me would change for a while if I wore a short shirt while we were out together or if I wore short shorts during girls movie nights. She would tell me as adults not to ever be alone in a room with her husband and not to ever hug him (her husband never looked at me that way, and I am not into men{she did not know this back then, I never told anyone til many years later}, even if I was I wouldn’t go for a man who is already taken, I chose to sink low back then, but even I wouldn’t sink that level of low lol). One day the girls and me were in the kitchen with her man while she was in the living room, the girls all walked into the living room while I stayed helping with food in the kitchen (before she told me not to be alone with him), and she ran so fast into the kitchen and escorted me into the living room. She would ask how I got my body to look like it did. I wasn’t sure exactly what she meant. I never did anything, it just looked that way naturally. She wore loose large clothes trying to cover her body and said she felt unsexy in clothes like that but that she felt very self conscious if she wore more revealing or tight clothing. She was also very jealous of my long hair. Her hair wouldn’t grow longer than her shoulders or it did but looked unhealthy or something and had to be cut. Basically she couldn’t have hair much longer than her shoulders and wanted it very long. She frequently told me I don’t know how lucky I am to be able to show my whole body in pictures and have hair almost to my hips.

Throwback to when I was young and my hair wasn’t damaged by the sun – I work outside now for seven years, n it takes a toll on my lovely locks
Another throwback! 💕
Throwback 🖤 I look mostly the same now (see first picture of this post above) but a bit older and hair not as long because of weather damage working outside

She would look at me in disgust when I wore short shirts or shorts and then make remarks about something not looking good on me, a certain color not being my color or an accessory not looking right. Back then, belly chains were a thing, thin chains that would go around the abdomen and hang down a little bit, with like a cute butterfly or heart or flower charm almost like a necklace but around the waist. I wore those with belly shirts, and was told by her they don’t look right on me. She tried to wear one, but it wouldn’t fit around her waist. So she tried to make me think they weren’t good on me. It did not work and only provoked resentment in me for her. But I suppressed it because I wanted her as my friend. I also had my bellybutton pierced at sixteen years old, and she told me I did not have the personality for that and that people would get the wrong idea of me. She said only a certain kind of girl had a belly ring, and I wasn’t that kind of girl. In school and when we would hang out right after school, she would only see me in my school uniform. But on the weekends and evenings if we hung out, I wore my regular clothes and stuff, and it would trigger her. My mom said she was super jealous of me just by what I told my mom. I never believed my mom til I saw years later. With my intuition, I knew something wasn’t right though, all along. She wasn’t a friend.

If I would tell her something unkind someone said to/about me, she would say “Well she has a right to her opinion/can say whatever she wants.” Not long after we first met as teenagers, we brought Christmas cards/gifts to school for each of our friends. She gave them each one except me then claimed to have forgotten to get me a gift or write me a card. She pretended to feel guilty and kept saying sorry. I kept saying it was ok. I believed her back then but years later realized the truth after stuff like that continued to happen frequently through the years. I was disappointed back then but not angry. It’s not that I wanted a gift or card but disappointed that she wasn’t thinking of me. I remember the feeling, a feeling of her not caring about me enough to remember but caring about all our other friends. None of the others were left out, and we were even closer to each other than to them, she always said she felt closest to me than anyone, even closer than her actual sister. As adults she told her husband everything important first then me second then everyone else, even her own family found stuff out after me. I would have felt so honored, but my intuition told me something just wasn’t right all along, and I ignored it. An honest mistake is ok, it happens, and in some cases it truly doesn’t mean someone doesn’t care, someone can slip and leave someone out, I probably could. But she intended for me to have this feeling. And that is a big red flag. When a friend or family member intentionally tries to make someone seem unloved, not cared for, abandoned, forgotten, that is a big red flag. That was probably the first red flag. And I did not see it. I totally believed she meant well. In fact, I actually felt sorry for her because I truly believed she felt guilty and sorry, and I thought my card and gift to her probably added to that guilt.

She wouldn’t let me in pictures when we all took pictures together. She would stand in back of the other girls and not let me in at all. She would tell me she was embarrassed by her appearance/weight especially when people saw us together. As adults, she shared many of her wedding pictures online, and I was in none of the ones she shared. The only wedding pictures of hers I was in were ones that family/friends of hers shared. There was a group photo of us all hugging that someone took with her phone, then she asked me to take one of her and the girls all hugging, basically the same photo but with me not in it. That’s the one she shared on her own account, the one I took, without me in it. She wrote something about being thankful for her best girls and thanking them for being a part of her big day, tagged them all in it, leaving me out. There were also pictures of her hugging each of her closest friends/sister/sisters in law, individually, and she put each picture on except the one with her and me hugging. I was not one of the bridesmaids, just received a very last minute invitation as an afterthought. So it makes sense that some pictures would just be the girls who were in the wedding. But not one picture had me in it even pictures with others who were not in the wedding. (And I graduated college that year and spent all my cash gifts n gift cards to me by family as graduation gifts on her and her man, bought them house gifts, bought her jewelry, and gave them cash because they were poor, they would have me paying for all the food ordered during hangouts at their house, n my money would go missing out of my handbag during sleepovers and even at mutual friends’ houses, but that never happened at the mutual friends’ houses when she wasn’t there)

I did not see this in a compassionate understanding way, I made it about me. That she wasn’t including ME, that she was being a terrible friend to ME, that I was left out, poor ME. I do think it’s toxic to a friendship how she handled it, she could have communicated and straight up said she’s sorry but too self conscious to share pics of us together. Even if she did though, I probably wouldn’t have handled it well and still felt abandoned and excluded and angry. If I had a friend who did this today, I still would see it as toxic and cannot say for sure if it would put a strain on our friendship. It would look like she cares more about image than friendship. But I would understand to a point and not make it all about me. I wouldn’t passive aggressively post pictures of me in skinny jeans with low cut shirts and captions like “Thin girl with big boobs” just to get at her like I did back then. I would consciously try to feel compassion more than resentment even if I chose to distance or I would communicate and say how it affects me and our friendship and see if we could work it out or have to distance or even if I could just s u c k it up and still be close friends but with proper communication. I can see both sides, it has to be really challenging to have such low body image and be around women they see as much prettier. But it also s u c k s to be on the other side and not be included by someone supposed to be our friend all because of jealousy, image, and appearance. There is an adult way to handle it, and communication and boundaries are crucial. The problem by that point though was that I already stopped liking her ages ago, our friendship wasn’t worth salvaging. All these little things added up and culminated to me having no positive feelings for her at all, just wanting her to allay some lifelong insecurity, like when someone doesn’t love someone but loves the idea of them or their relationship with them.

She frequently told me that I was the “hott one” of the group and that she wished she had my body and my confidence. I would reassure her she was beautiful just the way she was. One Summer day at seventeen years old, a group of us girls were clothes shopping and trying on clothes in the changing room, we would all come out and show each other what the clothes looked like on us. There was this really skimpy outfit we all liked, made really tight and small, a one piece outfit with the back exposed and boobs showing a bit and cooch!e cutter shorts. I don’t completely remember it but something like that. She said this outfit won’t fit any of us so don’t even try. She said none of us had the body for it. We tried it anyway except for her. It couldn’t fit any of them in any size but did fit me, and I did in fact have the body for it(still do). I came out and showed them it on me. They all said it looked really good on me. But she said I looked like a s*ut and that people would get “the wrong idea” and that I shouldn’t buy it. So I put it back. After that, I noticed more subtle remarks she would say to/about me that were meant to get at me but could easily be brushed off as a joke or as her trying to “help” me. I always let them slide. She made remarks frequently that I look like a wh*re in my clothes and make-up (this worsened as we became adults) and that no wonder men flirt with me everywhere, that I seemed like I was “asking for it.”

Whenever we knew/met a man who liked me, she told me it’s only because I look like I easily put out. She constantly told me I should “cover up” and not post pictures with my full body showing. She claimed it was for my own good. She would also tell me she wished she could dress like me and not feel self conscious. One day she did wear tight revealing clothes, and her own mom told her she did not have the body for it and shouldn’t dress like that. It made her feel even more low about her body.

She made comments that my hair was ratty looking, that my nail polish was always cracked and I was in desperate need of a manicure… If I would get a manicure or fix my hair up or anything, she would make a remark like “Finally” or “I see you finally decided to fix yourself up…” Then follow up with something like “You know I’m only playing” or “Just saying. Our friendship is strong enough so I can be honest when it’s needed.” I totally agree that true friends should be able to be honest when necessary even if it’s not pleasant or is awkward, and I can totally take a real joke. But this wasn’t like that. It was intended to undermine my self confidence and make me self conscious or think I don’t look presentable to others. This may seem obvious like why still be her friend, but it was done in a subtle way thrown in with a bunch of “I love you so much like a sister, you’re my closest friend, I tell you everything more than anyone else…” Sometimes I would stop contacting her for a while when I was really ticked off, and she would send me a bunch of messages all day saying please don’t be mad at her. So I would write back that I wasn’t angry, just busy.

She would frequently host girls nights out, sleepovers, movie nights all kinds of stuff with girls we both knew and not tell me til it was over then act like she forgot. Just like with the Christmas card in high school. It carried into adulthood. Sometimes this would trigger depressive episodes in me. Her and her husband were big horror fans, like me. I saw a horror movie back then that is not very well known but really good. Don’t remember it now. I knew they would love it and sent them it in the mail as a surprise gift for their wedding anniversary. She sent me a thank you message, and we mentioned how we’ll get together and watch it even though I already saw it. We loved watching movies together and commenting on what we were watching throughout the movie. Next thing I’m getting messages about a girls movie night where the girls got together to watch the movie I bought her, and it was so fun. Without me. Rubbing it in how much fun they had and how much they loved it. There were a few occasions I bought them a movie or let them borrow mine (back when dvd’s were a thing) and they had movie night at their house watching those movies without me. I frequently mentioned that I would love to be part of their get togethers more often and was always told I would be invited to the next one. And wasn’t. I admit that this is something that still affects me now, emotionally. It can be difficult sometimes not to internalize it, particularly because I have had this happen at different stages of life with different friend groups, even as an almost middle aged adult. It’s not about me personally, just how people are, it’s unfortunately common, bullying, ghosting, breadcrumbing, exclusion, at all ages. But it can be easy to take personally. I’m not perfect, myself. I haven’t been the perfect friend. But I’m not someone who is generally toxic and don’t do anything that warrants this.

When I went to college, the other girls still saw each other frequently. We lived close enough that I could have easily met up with them. But she wouldn’t invite me then would call me and tell me all about the fun they were having together. She knew I had an insecurity about being excluded and stuff because it happened to me as a younger teenager by other girls (this is what triggered the initial onset of my depressive disorder). When I first went to college I had no new friends yet so it was important to me to keep in touch with her. She rarely called me or responded to my messages/phone calls to her. Eventually I got new friends who were actually friends, not fakes. But I still wanted her because she was my longest friend and the closest I had to a childhood friend, also I always wished I had a sister-like friend. Most of my new friends were men, which is still enough to fulfill my social desires/needs, I just wished I had a best girl too. I had women friends, just not exactly like that. I have had this insecurity about wanting a friend since we were kids. I thought that would make me more whole and mean I’m more loved. So even though I loved my newer friends and knew she wasn’t a real friend, she could fulfill something in me that they couldn’t. And my new friends all had childhood friends they still kept in touch with. I felt excluded like I wanted one too. I was the only one in our friend group who had no real friends outside that group. So I tried to force a friendship with her that just wasn’t.

Through the years, after high school, sometimes we would see each other frequently and sometimes not much at all. But we never lost contact completely. I was the one reaching out to her much more frequently, and she would say she was so glad to be back in touch after months or sometimes almost a year. She knew about my insecurity about feeling I need an old friend since we were young and would rub it in that her and the other girls we were friends with still see each other frequently since high school and are like a group of sisters. She knew this would just k!ll me inside. They were not in on this with her, she’s just like the one who kept the friendship group together. We were all more friends with her than each other, and most of the hang outs were hosted by her and her husband at their house. Her husband also had nothing to do with it. He was very quiet, meek, socially awkward, introverted, she “wore the pants” in the relationship, and he just went along with everything. I always knew me being excluded and all the remarks and insults and all were all her, not any of them. None of them saw it like I did. Sometimes they even asked me why I wasn’t at some of the friend gatherings. Or they would ask me if I was going to one coming up that I never even knew about and would tell them I wasn’t asked to go, and they would say “You never told Kim,” and she would say something like “oh I’m sorry, I forgot, of course you’re invited!”

I developed resentment for her through the years. It was building up all along, but I just ignored it. I wanted the image of a sister-like friendship since childhood/adolescence. Our friendship became even more passive aggressive on both our parts. We mostly kept in touch by e-mail and phone through the years, but eventually I decided to find her on social media and contact her after almost a year of not seeing/talking to each other except a phone call/hang out here and there. I sent her a message on FB saying something like remember me, we used to be friends. I was saying it in a passive aggressive way but in a way that could also come off as me being friendly and playful.

I remembered her years ago saying she needed to be needed by a man and friends. So I pretended to need her, pretended she was all I had, just because I wanted a girl friend since we were young. Even though I currently had true friends. I did not have a long-term friend or a sister-like friend and tried to force her to be both. Not “force” like control her, she went along with it, just tried to force something that just wasn’t real.

I acted like someone I wasn’t with her. I used language/words/cursing/phrases that I don’t naturally use and acted so clingy and needy just to keep her as my friend and impress her. I have many old conversations with her that a while ago I read through after not talking to her in years and throughout reading I would think “Da fuq did I write?, Da fuq did I just read?” 😆 I cannot believe how fake I was just to get someone I did not even like to like me. I trash talked all my true friends to her, trash talked my family, my coworkers back then (she did the same with hers), everyone I knew, just to make it look like she was all I had. I told her any problems I had and often exaggerated them to look needy. But at the same second I wanted her to be super jealous of me. So I also often would rub stuff in to try to make her jealous. When I would see her post about hating her body and wanting to lose weight, I would post pics of myself right after in a short tight dress or swimsuit. One night she posted that she ate too much and felt so bloated and ugly and was getting ready for bed, I told her she was so beautiful (I was faking the kindness and was secretly taking great satisfaction in her ordeal, I suspect she knew the truth, we knew what each other did), and then after she went to bed, I got all dolled up and posted a picture of me in a little black dress with stiletto heels so it would be the first thing she saw when she woke up in the morning, I knew her biggest insecurity was her body like she knew my biggest insecurity was not having a true long-term girl-friend). She did stuff like this to me too. She would frequently post about her group of girls who were like sisters and her childhood best friend she doesn’t know what she would do without and how often they all see each other. I knew them all and was rarely invited. One day I posted about an argument with my mom, and she posted about the amazing day she had hanging out with her mom. Another day I posted that I wished I had an IPhone but did not have the money. Next thing she was posting how much she loves her iphone and how she uses it all day to text her best girls, who also all had one, who are like sisters. So I took pics of myself in a bra and tight low pants and posted them. 😆 We knew exactly what each other was doing. One day I told her my closest friend other than her was on vacation and I was in a depressed lonely mood (this was true), and she said something like aww I’m always here for you, I love you so much like a sister. Then later that day all the girls were together for movie and game night all loving each other like sisters, and I wasn’t invited. So I asked my dad for his credit card to go shopping and posted something like “Going shopping with Daddy’s credit card” and then posted all pictures of me in my skimpy new clothes & heels for her to see. She commented on some of the pictures with her subtle insults saying my hair can use a comb or be careful because men will love those s*utty clothes. And next thing I had trolls (her using different accounts) calling me an ugly s*ut and stuff.

We would write statuses about each other but act like it wasn’t about each other, we both knew it was though. I would write about “this jealous b!tch who is so jealous she can’t see straight,” and she would write about this “stup!d stuck up b!tch who thinks she’s something,” or we would write about fake friends. Then we would ask each other “Is this about me?” Then our responses would be something like “Omg, no! It’s not about you! Omg, I love you like a sister, you’re the best friend I have…! How could you think it’s about you?! It’s just some girl at work.” 🤣

She also did creepy things online, making fake accounts and sending strange e-mails under different addresses, there was this thing back then to play a joke on people where it looks like a different e-mail address/phone number sent an e-mail/text, but for some reason the person’s real e-mail address/phone number would show up at the end, it made no sense since the point was to pretend someone else sent it. They never said that would happen. My sister tried to play a silly joke on me before, and I knew it was her because her real contact info showed up. My sister never knew that would happen. My sister and me would receive strange texts and e-mails with links to spam and viruses by an unknown number/e-mail address, but the friend’s real e-mail/phone number/name would show at the bottom, she never knew this would happen. I would also get strange messages by people online I’m sure were her. She would use names very similar to hers. I was always getting trolled and called a s*ut on my pictures by people who talked how she did, with names similar to hers. Sometimes she as herself would argue back with them saying “Stop talking to my friend like that!” Then ask me in person if I saw her defending me online. Lol She would even remember the names of the strange people trolling me when I wouldn’t even remember. One day in person, I said I have two new trolls now, and she automatically knew their names, both of which had the same/similar initials/names as her name. She also made an anonymous Twitter account to trash talk her family and friends. She used a fake name and told my sister what name she used. It was a name with her real initials. Just like the trolls on my account.

We would write some very messed up things to each other, she would write that she’s getting ready to cut herself with her razor blade, and I would write that I’m getting ready to drink bleach. We were messed up lol I admit it gives me a good laugh thinking back 😂

We had a falling out in the end and stopped communicating for good. I sent her the most vicious insults I possibly could come up with, drawing on her deepest insecurities and worst fears, including that her husband was going to leave her for a more beautiful woman (this was her biggest fear of all, she was obsessed with it, she told me she couldn’t stand summer because all the women were out in revealing clothes and she knew he saw).

I said something like get off your @$$ once in a while and take a walk to somewhere other than the fridge (she frequently complained that all she did was sit on her sofa all day and eat and get bigger and bigger)…and a bunch of other toxic stuff, it was mostly just regurgitation of her own criticism of herself. It’s a vicious thing for a woman to take another woman’s insecurities that she shares with her and throw it in her face later. This was very uncharacteristic of me and not something I have ever done again. We tried to drag each other down as low as we could take each other. And maybe one of us won. Maybe one of us was lower in the end than the other. Maybe one of us was sitting around lonely and depressed feeling like a loser who who has no real friends, a loser who always gets excluded because of being unworthy of sisterly love, and maybe one of us was sitting around self loathing feeling like an ugly hag whose husband is going to leave for another woman, a more beautiful woman. And maybe today, there are remnants of those insecurities lingering about, hovering in the distant corners of our minds, tucked away, just waiting to resurface at any given moment. Yay us, we succeeded. And what did we accomplish? What did that make us? A wonderful amazing person because one of us made the other feel like an unworthy friendless, loveless loser and one of us made the other feel like a hideous slob?

A rat is a rat is a rat.

I only did all this because of what she did first. But there is no justification. A better person wouldn’t have done what I did. A more evolved person would have proacted, would have communicated or distanced and set healthy boundaries, not reacted by sinking even lower. I held the philosophy “When she goes low, I go lower.” An emotionally healthy, emotionally intelligent, mature, well rounded, honest person would not have done that. A true safe person would have been true and safe even in that situation, not allow someone else’s actions to influence who they choose to be. My youth contributed but was no justification. Today, I am not that girl. Since then, I have had other friends who have done similar things to me, and I had the chance to react like I did back then. But I chose not to.

All the years of resentment that were building up all along that I kept bottled up exploded and overflowed. A while later she came back and tried to get back in touch, but I ignored her.

After cutting her off for good, my mental health became so much better. While it was going on, I did not realize the extent to which it was affecting me having her in my world, not just what she was doing but my reaction to it. It was unhealthy me pretending to be something I’m not, trying to always make her jealous, trying to always put on a show for her. The whole thing was just toxic. I began having less depressed moods and became happier overall after ending contact with her. She convinced most of our mutual friends to unfriend me also.

Every once in a while through the years, even now, something happens that really seems like her. Someone tries to hack my accounts or sends me weird messages. Stranger women who I can tell are fake write to me on all my pictures and stuff and friend request me. They’re all the same kind of women, conventionally beautiful, dress in revealing clothing, don’t have many FB friends or much content. I just have a sense that it’s her, using photos of other people, and know she did do stuff like that before. I’m surprised that she’s still playing games at nearly forty years old and with kids of her own now.

I think she really did love me, but her jealousy and mental health problems got in the way. I was only like that because of how she was to me first, but I think I was even more fake than her. I couldn’t stand her, just wanted the image of that friendship. I was even fake sometimes with other people if I knew she was watching, just so she would be impressed or whatever. I think she really wanted me as a friend but did not know how to show it. I was 20 something years old back then, still old enough to know better, but my youth influenced me to act that way.

It’s definitely not something I would do again. I could not imagine having that toxic relationship now or being that toxic to others and myself. Ten years of that nonsense. Wasn’t worth it. I’m embarrassed about how I acted.

I no longer have resentment for her and hope she’s doing well in life, but I wouldn’t be her friend again or respond if she ever messaged me. It was never a genuine friendship. It was built on insecurity and fakeness and neediness and clinginess. It wasn’t a friendship gone wrong but never one at all. Even if we are both all grown up now and much more mature and would never do that again, I have no interest in her. I just think that all is better left in the past.

The trouble with the rat race is that even if you win, you’re still a rat.

I hope you are having a beautiful day or night wherever in the world you are!

Xoxo Kim 💕

Honesty vs. Being an asshole {let your heart lead the way}

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“If you find yourself saying ‘But I’m just being honest,’ chances are you’ve just been unkind. Honesty doesn’t heal. Empathy does.” ~ Dan Waldschmidt

Honesty is one thing. Being an asshole is quite another. Lol ;-D

So many people brag about “telling it like it is” or how they are “brutally honest” or love when people are “honest to a fault.” Like that’s a good thing. But I don’t see how it necessarily is.
Maybe it’s cute when a three year old blabs everything that’s on her mind but for adults…not so much. Honesty is a good quality and a good thing in general or in theory but it’s not always necessary. Too many people, in my opinion, have jumped on this bandwagon or trend of “I tell it like it is” or “speak my mind without hesitation” and “if I don’t like you, you’ll know it” and act like it’s a good or cool thing when it’s really often just an excuse to be insulting or say uncalled for things at the expense of others. That’s a turn off to me. What is so cool about it? What is good about it? How is that a good quality to possess to make it a point to always make it known you don’t like someone or something about someone? It’s ok not to like someone. And not to like things about people. But we don’t have to be vicious about it. As adults we can not like people and not like things but suck it up and be civil when we have to encounter them. It’s not being fake; it’s being mature and being kind.  So, yes honesty in itself is surely a good thing. But it’s not always necessary to express something merely for the sake of honesty. I’m not saying never, but just not always. And in many cases, I don’t believe it’s really about honesty but about being rude just because someone feels like being rude but not owning up to it and pushing it off on being “real” or honest. 

For example, commenting on someone’s picture of her new haircut or new dress or glasses with something rude like “meh” or “this isn’t one of your best outfits or pictures…” or “wow you put on some weight!” or “what happened you used to be so hot, you really  let yourself go!(yup, I actually saw a man write this on his girlfriend’s old pictures of herself a while ago!)” in the name of honesty. Is it really necessary for your honesty in this case? This is just a random example, not meant for any specific incident or person now. But I have seen these comments and heard similar things in person to/about various people.
It’s uncalled for in my opinion. 

I love the brilliant quote above. Empathy helps heal. If we don’t like someone’s new haircut or someone’s new clothes or whatever someone does, we can still be happy for that person for getting something s/he likes or being happy. If someone puts on weight, so what, and don’t you think saying that to a woman is very rude and can be damaging? If we don’t like how someone acts, we can tap into our empathy and try to better understand.  

I think when people are “brutally honest” in a rude way, it’s probably often because they aren’t happy either with themselves or current circumstances or just in a bad mood that day and want to try to drag others down or get out their unpleasant emotions being rude to others. So instead of calling them an asshole (like I just did lol), we can try to also show compassion and tap into our empathy for them. I don’t always do this. Sometimes when someone is unkind, I react with more unkindness(either to the person directly or complaining about the person to someone else), which is tempting sometimes but not helpful. I’m much better with reacting to negativity and unkindness with patience and love either being kind in the face of it or just holding my tongue (which can also be an act of love) so as not to further fuel the negativity, pain, or anger of someone. But I’m still not perfect at it. 

So this is a good reminder to me as well!

Let’s chuck that brutal honesty out the window once in a while, kick it to the curb and give empathy a try instead! 

Here is a beautiful and heartwrenching song and video about holding off on the unpleasant words and letting love lead the way!

What Do You Say – Reba McEntire – mobile

What Do You Say – desktop

“So what do you say in a moment like this
When you can’t find the words to tell it like it is
Just bite your tongue and let your heart lead the way…”

😀

Hugs & love, 

Xoxo Kim ❤

The Paradoxical Commandments

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I have been thinking about this beautiful concept. I wholeheartedly agree with it.   It’s true that we will do so much good, give so much love, put so much goodness out into the world, accomplish greatness, create, and provide and while there will be people to acknowledge it and appreciate it and express /feel gratitude for us and our greatness, there will still be so many who will ignore it, destroy it, reject us, be non caring, loathe us, and just want to drag us down. But I believe with everything I have in me that we should do good anyway, love anyway, provide for people anyway, create, share, care, anyway…

Someone on Facebook recently wrote me a message saying the people who love the most, care The Most, and give the most are the ones who are kicked and hurt the deepest. But I will take that chance again and again. As long as I live. Someone doesn’t have to love me back for me to love that person. Someone doesn’t have to care for me to care.

Give to the world without expecting anything in return. Love unconditionally.

The Paradoxical Commandments
by Dr. Kent M. Keith

People are illogical, unreasonable, and self-centered.
Love them anyway.

If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.

If you are successful, you will win false friends and true enemies.
Succeed anyway.

The good you do today will be forgotten tomorrow.
Do good anyway.

Honesty and frankness make you vulnerable.
Be honest and frank anyway.

The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
Think big anyway.

People favor underdogs but follow only top dogs.
Fight for a few underdogs anyway.

What you spend years building may be destroyed overnight.
Build anyway.

People really need help but may attack you if you do help them.
Help people anyway.

Give the world the best you have and you’ll get kicked in the teeth.
Give the world the best you have anyway.

© Copyright Kent M. Keith 1968, renewed 2001

http://www.paradoxicalcommandments.com/

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Xoxo Kim

Priceless Gifts <3

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(picture taken somewhere in Center City, Philadelphia, I saw it on a pole and just had to take a pic!)

i have purchased a book a few months ago, and it’s called “Priceless Gifts” (How to Give the Best to Those You Love) and is written by a psychologist, Daniel A. Sugarman, Ph.D. He is a clinical psychologist and the book was published in the 1970’s. 1978 to be exact. I haven’t read the book yet but I will.

I read the list of gifts on the back cover. Even though it was written decades ago, the twelve gifts that the man lists are timeless and still apply today.

They are psychological gifts, not material gifts. This book, even though I haven’t read most of it yet, inspired me to create a list of my own, of priceless psychological /immaterial gifts that I believe are incredible to bless others with and to receive.

While my list is inspired by this doctor’s list, not all of the gifts I list here are ones in his book and the descriptions underneath each gift, even the gifts I took out of the book, are my own. Next to each gift that is also in his book, I will state that I got it out of the book.

1.) The Gift of Time(in the book):  
Being with someone who needs/wants you at that moment is an amazing gift.   Whether you are having fun doing entertaining activities, talking to one another, or just sitting close to show you care when a person wants company is an amazing gift.   It shows the person that you care enough to take part of your day and make that person your top priority at that moment. What better way to make that person feel loved, valuable, and cherished!?

2.) The Gift of Active Listening/ Undivided Attention (in the book) : 
We usually hear what people say and respond.   But how often are we truly, fully listening? It seems we are frequently only partially or half listening while multitasking, doing other things while a person talks to us, mindlessly/mechanically responding.   This is not being fully receptive of or acknowledging that person’s needs and desires at that moment. Even if you accurately hear what that person says and even provide a relevant, pleasant sounding response, that is not always good enough. A person can tell when you are not fully present even if you don’t know the person can tell and maybe even if that person doesn’t consciously know it or realize it at that moment. Make the person feel s/he is the center of your world at that moment. It can be quite offensive spilling your guts to someone only to realize that person is playing with a phone, texting someone else, watching TV, drifting off, or off somewhere daydreaming giving you empty, half mutters while you speak. Whether the person is talking to you about light topics such as her favorite food, book, or movie, or more deep topics such as his problems, pain, future dreams, that person wants your attention! S/he cares enough and believes you are important enough to talk to and trusts you enough to share with you so repay the gift and really, truly listen fully with your whole heart and drown out everything else while that person speaks. (unless you’re driving or something, be careful!)

3.) The Beautiful Gift of Loyalty: 
When a person shares secrets with you, s/he expects you to keep them to yourself. It’s not good to blab them to anyone. Many of us have someone we believe we can trust with someone else’s secrets but then the person we trust may also have a person or persons s/he trusts and may tell the person’s secrets to that person thinking it’s Ok to tell and that it will stop there.     But then that person tells people and on and on and that’s how “secrets” get around. It’s not that the people who tell other people’s secrets are necessarily bad people and likely they don’t want to sabotage or hurt anyone. They just want to talk and be the big bearer of “news” but it does not always go over too well. So when a trusting person comes to you, it’s best to let that person’s secrets stop when they get to you. (unless it’s potentially life threatening.) 

And it’s also best not to gossip about or judge a person, negatively, who trusts you, with other people. Be loyal and true to the person who opens up to you.   It’s unkind and a betrayal to trash talk the person or spill their info out to others. Let the person come to you and be a true friend and listener. That is a true gift. And if you are being truly loyal you won’t join in when you hear other people saying unnecessary negative things about your friend.  

4.) The Gift of Acceptance (In the book) :
Just about everyone we meet is going to have at least one (probably more) opinion, trait, characteristic, or thing about him/her that we will not agree with or not like. But that does not mean we have to give the person up or not like the person or reject the person or try to change him/her. We can gently state our opinion in a kind way if it’s truly necessary and intended to help or connect with someone and then be done with it. But we can accept the person for all that person is. “Flaws” and all. We can disagree, argue, debate, but still love, cherish, tolerate, and accept. We don’t all have to be identical to get along well and love.

“I ain’t lookin’ for you to feel like me
See like me or be like me
All I really want to do
Is, baby, be friends with you.” ~Bob Dylan

5.) The Gift of Positive Support:
I think just about everyone desires and craves the true support of a great friend or family member or others.   Humans are social creatures and like to belong and be accepted and want positive encouragement.   We may not always agree with something a family member or friend thinks or does but we should want to see the person happy and healthy no matter what. And we can still support a person, in general, even when that person does something we oppose or thinks something we disagree with.
As stated in the above gift description, we can gently and kindly state how we feel when necessary, and allow the person to think or do as s/he pleases without interference, rejection, and negative judgment. Unless a person is struggling with unsound judgment as a result of illness of any kind or alcohol or other drug intoxication, and wants to do something potentially life threatening to the person or others, we should support the person in her goals and be happy she is happy no matter what.  
This also goes when a person accomplishes or attains something we wish we will gain or accomplish.   A little bit of jealousy is a normal emotion and is Ok. But don’t let it destroy your friendships or other relationships and happiness for that person. People will always have things we want and can’t or won’t get but we can still be happy for them even though we may feel somewhat jealous or disappointed for ourselves not having it.
6.) The Gift of Sharing/ Self Disclosure (in the book) :
It is a true gift to others to hear of or read of your own problems and struggles, successes and dreams, pain, goals, failings, life lessons, and happiness. It can remind them that they are not alone and it can inspire them to feel happier and act on their dreams and it helps them get to know you and connect with you on a deeper level and trust you more. It may help them open up and share their own stories more comfortably. Sharing is caring! A healthy balance of Sharing with others and actively listening to them speak is amazing! What a true gift!  

“What would happen if one woman told the truth about her life? The world would split open.” ~ Muriel Rukeyser

7.) The Gift of Seeing the best in people (in the book) :
Everyone has things about them that are good and bad. No one is perfect in everyone’s eyes. Even the best people you know will have pain, setbacks, problems, failings, struggles, and negative aspects about their lives but instead of focusing on the worst in them, focus on the best!

Let the person know you cherish her/him and support her/him in her endeavors no matter what and that the good is what stands out. People want to be around those who lift them up and appreciate the great and not just criticize the bad. Think of your own “bad” or “negative” qualities. Would you like to be around people who can’t get over them and always point them out and criticize you over them? Or do you want to be in the company of people who love and nourish and cherish your amazing qualities and overlook and accept the bad? Give that gift to others! 😀

And try this: instead of saying “I love you but…..” try saying “….. but I love you!”.

8.) The Gift of letting them make their own decisions without negative judgment :

Many friends or others may want and seek your input on some things and want to know how you feel and if you are true, close friends, they will likely cherish and appreciate your desire to help and your willingness to open up and contribute to their lives. But this doesn’t mean they will or should always take heed of your suggestions or advice. In the end the decision is theirs.   It is their life and they are responsible for their own life. The ultimate decision is theirs.  They may not always make decisions that you like or want but you don’t have to negatively judge them or criticize them for it. And you don’t have to feel coldly rejected or seriously crushed if they should choose to not do what you suggest. It doesn’t mean they don’t value your opinions or take you seriously, just that in some cases, they have different needs or views.  Provide your input and let them know you are right by their side no matter what they choose and if things do not work out well, you are still right here to help them see it through. 
It is good for people to allow others the space and liberty to mess up, make mistakes, experiment, be uncertain, but still support them in their attempts and experiences with true, unconditional love, acceptance, and loyalty.   What better gift in this life than a friend like this?!

9.) The Gift of True Empathy:

This isn’t to say we should “feel sorry” for people in an arrogant way as if we are somehow above that person or more fortunate than that person. It is to say that we should acknowledge that other people are just as sentient as we, ourselves are. They can feel like we can and they have needs and desires as well as we do. And we should really try to a certain extent to understand how that person must feel even if we haven’t experienced the exact same thing. Not to say “I know how you feel”. That can seem cold and like you are overstepping your boundaries. The truth is unless you can literally get into someone else ‘s head you don’t know exactly how that person feels whether or not you have similar experiences.   But we can have some degree of understanding and much compassion and concern for another person. Whether we know the person or not.  
We all have pleasure and pain, happiness and sadness, and we can use our imaginations and draw on our own experiences to empathize with someone even if our experiences aren’t exactly the same. Having empathy for animals is also important.

10.) The Gift of Unconditional Love:

True love, to me, is unconditional.   If I truly love someone, no matter what that person says or does, I will continue to love.  I may feel the need to distance myself in certain ways if that person is doing things, excessively, that are detrimental to myself but my love will not falter or decrease. This even goes for people who want to live without me in their lives.   I will be unhappy, crushed, that they feel the need to abandon, reject, or give me up but I want them to be happy with or without me. And I will not stand in the way.

11.) The Gift of True Friendship:

As stated above, even if I must distance myself permanently or temporarily, if someone is my friend, I will always be here as a friend or supporter if that person should need or want me. I may never hang out with or have deep conversations with that person again but I can still wish her the best.  I will not reject a friend over disagreements or differences no matter what. I want to know the good and the bad, the happiness and the sadness in the person’s life. I want to write or talk, just to say hello some occasions, I want to see the person and bask in his/her successes and be a true listener and console during moments of stress or pain. I don’t want to be an “occasional” or “seasonal” friend who comes and goes or one who makes pathetic excuses to never hang out. True friends are interested in the good and the bad and will put things on hold now and then to tend to their friends when they need or want them most.

12.) The Gift of Full Forgiveness:

For both you and the other person, forgive. Let go. Even if feelings of resentment or anger reappear every now and then, in general it’s best to accept and move forward, or move on and forget and not let your body frequently fill with fury and negative energy.   And not throw a mistake a friend made back into that person’s face again and again or during different arguments.  A True, genuine, strong, positive, loving  friendship is definitely worth forgiveness. You don’t have to always forgive everything and everyone but in general it’s probably best to try to let your body relax and ease up.  This isn’t letting the person off the hook or get over on you. It’s quite the opposite. The person hurt you but no longer has power over you or your life. And if that person is a true friend and is genuinely interested in your welfare that person deserves forgiveness. And you deserve the liberty that your forgiveness will bring you. 

13.) The Gift of appreciation and expression : There’s nothing better than knowing a person genuinely appreciates you and all you do. Let your friend, lover, kids, coworker, doctor, secretary,  maybe even a stranger and anyone else you appreciate know just how grateful you are for that person’s presence in your life or how that person has touched you for the better. Tell them in person, send them an electronic message, a phone call, a card, or small gift, a hug, anything….just let the ones you appreciate know somehow! It will make them so thrilled!  

14.) The Gift of inspiration:
Be a positive, uplifting person.   Speak positively of yourself and others and the life you are blessed to know. It’s uplifting and a good example to other people and will make you feel happier and uplifted too. Care for yourself and share your wisdom with others even though some people will not welcome it. Many will! This will inspire people around you to also love and care for themselves and others. If you come up with a great idea about anything or discover an inspirational quote or beautiful poem or photo, share it with people! Bring out the best in people. Smile. Make eye contact. Say hello. Be a blessing. Be a friend.

15.) The Gift of validation/letting others give to us:
Let people think and feel how they do instead of trying to emotionally force them to believe other things. Let them express it. Your input is good but degrading, denying, and ridiculing people’s emotions is not good. If someone is in a bad mood, trying to cheer that person up is sweet but telling the person to “get over it” or that there’s nothing to be feeling low about or criticizing the person ‘s low mood is often detrimental, aggravating, and not helpful.  
You don’t have to lower your own mood to match theirs; you can find a good balance to console them.
And when someone pays you a sincere compliment, even if you disagree or are very modest, it’s good to just be happy the person feels that way about you! Saying things like “that’s not true!” or “you’re just saying that. ” or “No I’m not that good looking or intelligent ” will just invalidate the person’s positive feelings about you and deny the person the positive emotions of complimenting you. That person wants you to feel happy and pleased and the person really feels that way about you whether or not you feel it about yourself and it’s not good to tell that person s/he is wrong.   A true compliment is a gift to you, why throw it back in the person’s face?!  Just a sweet & simple “thank you” is a great response!

16.) The Gift of your life:
If the person is a true, trusted friend to you, share the good and the bad of your life and show genuine interest in the good and bad of that person’s. It’s not good to a person when you only want to vent or gossip and not tell your success and happy stories as well and if you have problems, big or small, a friend wants to know. So if you want to express them, don’t hold back! True friends are genuinely interested in the good and the bad. And it’s good to let your friends complain and vent to you about negative events in their lives and to take pleasure in their happiness.  True friendship is about the good, the bad, everything….

“You’ve given me the best of you and now I need the rest of you.” ~ Billy Joel  

17) The Gift of communication :

Tell your lover, family member, friend when that person is doing something to really affect you. If people are hurting you, they may not realize it or the extent of it. And it may not be intentional. They don’t always realize how much it impacts you. You can save a relationship or the quality of it by positively and effectively communicating.   You can gently tell them that what they are doing is negatively affecting you and tell them you cherish your relationship with them and want to work on it for the better.     And don’t just tell the bad things!   Celebrate and acknowledge the good as well! Communication is very important in ANY kind of relationship!

These are just some things I find crucial to relationships of any kind and beautiful blessings to people. I believe they are good for people in general. And when you give these lovely gifts, you not only bless the person but you, yourself will be blessed.  You may disagree with some of them or many of them. Or all of them?! ;-D
 Lol

My intention is NOT to tell people what they should do or have to do or to negatively judge people who do not do these things! I don’t always do all of them myself and I make mistakes but I try my best to frequently live this way and I truly believe these are great and priceless gifts to others.   I don’t like to tell people how they should live or what they should do! Who am I to do that!   I’m in no position for that!   Of course I’m not! But I do love to provide suggestions in case they will help people and share what helps and inspires me. If someone is not inspired and does not want to take my suggestions, that’s ok! Whatever floats your boat! 😉

Xox0 Kim