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Category Archives: health
Type 1 Diabetes
What is Type 1 Diabetes? Good question! Here ya go Diabetes (medically known as diabetes mellitus) is the name given to disorders in which the body has trouble regulating its blood glucose, or blood sugar, levels. There are two major types of … Continue reading
Posted in baseball, coaching, health, hitting, Motivation, pitching, sports, youth baseball
Tagged athletes, blood sugar control, blood sugar levels, c peptide, Diabetes, diabetes type 1, diet, drinks, exercise, food, insulin dependent diabetes, insulin requirements, latent autoimmune diabetes, medical, nutrition, sugar, supplements, type 1 diabetes, what is type 1 diabetes
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Any Proud Parents?
If there are any proud parents out there, I have the Facebook page for you. Evolution of baseball Its loaded with bragging parents and players from across the country. If you are a baseball nut come over and look at … Continue reading
Posted in awards, baseball, Bragging, coaching, health, hitting, Motivation, pitching, sports, teamwork
Tagged athletes, ballers, baseball nut, baseball world, college students, evolution, exercise, facebook, game time, greatest game, little league, parents, pitching, proud, proud parents, youth baseball
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Another Tip from Mike Geary
Heres one where he takes on Diabetes!! If you know someone who is or you are diabetic yourself, This may interest you to know….. I will let Mike take it from here If you missed the newsletter the other day, … Continue reading
Posted in baseball, coaching, health, pitching, sports
Tagged athletes, baseball world, blood sugar control, blood sugar levels, chocolate chip cookies, chocolate coconut, dessert recipes, Diabetes, diabetic, flourless chocolate cake, food, little league, medical, nutrition, science, youth baseball
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Am I in or Out?
I have been asked this question since late August. What am I going to do about this upcoming baseball season. Anyone who knows my beliefs, knows they aren’t what our leagues here believe. We dont have the option to join any league … Continue reading
Posted in baseball, health, hitting, Motivation, pitching, sports, teamwork
Tagged baseball season, baseball world, community ed, competitive, little league, training, youth baseball
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We are what we eat?
One of the biggest keys to a players success, is his diet. It turns out, WE ARE WHAT WE EAT!!! I brought this up the other night on FB. Think about it like this!! Lets … Continue reading
Renegade Recipe Guide
I haven’t put any good dietary things up here in awhile…… So here ya go! This one is from Jeff Cavaliere. There are very few guys I will listen to about health and fitness. This is one of them!!! Check … Continue reading
Posted in baseball, coaching, health, sports, Uncategorized
Tagged cavaliere, diet, food, health and fitness, nutrition, recipe guide, supplements
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Another good one from Eric
Heres another good year end review from Eric Cressey! This one is a good one. These are the ones he said, he had the most fun writing The best stuff that was fun to write.
Under Armour
What do these players all have in common? So what do they all have in common? Other then the fact they all played for me and are AWESOME players, they are ALL Clenching their teeth. What does that mean? Two bad … Continue reading
Posted in baseball, health, hitting, pitching, sports
Tagged cortisol, endurance, fatigue, lactic acid, mouth guard, muscle, strength, Under Armour
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Represent yourself
One of my biggest pet peeves is a sloucher! There are two reasons why the picture on the left drives me NUTZ!!! Intimidation is number 1. Which pitcher looks more confident? Which one … Continue reading
Dr Who?
If anybody remembers the article on long toss you should remeber one of the names I mentioned in it! James Andrews! The name ring a bell? Why am I bringing this up now? If anybody follows football, then you know what happened to my … Continue reading
Posted in health
Tagged acl, injury, james andrews, knees, mcl, running back, surgery, vikings
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Eric Cresseys’s Top Four
Here are the top four product reviews done by Eric Cresseys for 2011. I have been really interested in his Metabolic cooking book. Im trying to start eating healthier myself but haven’t made the leap yet!! The best of 2011, product review … Continue reading
Posted in awards, baseball, health, sports
Tagged cooking, cooking book, exercise, living healthy, product reviews, rehab, reviews
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Long toss, as promised!!
As promised…..Heres my Xmas gift to you! This is EVERYTHING you need to know about long toss! Inside you will find everything from the top people, in “the know”. Take your time and read everything and draw your own conclusion. … Continue reading
Posted in baseball, coaching, health, pitching, sports
Tagged baseball fan, buzz words, long toss, mechanics, velocity, world today, xmas gift
7 Comments
Coach V
I have to share this with you. Jimmy Valvano was a college basketball coach who won the national title with NC State in 1983. On March 3, 1993, shortly before his death, he spoke at the first ESPY Awards, presented … Continue reading
Posted in awards, coaching, health, Motivation, sports
Tagged cry, espn, espy awards, jimmy valvano, Laugh, love, motto, smile, think
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Ancient Japanese secret!
I hope everyone woke up and drank water first thing this morning, 1.5 liters (5,6 glasses). That is before you brushed your teeth, washed your face etc….. And then we all waited, 45 minutes before we ate ANYTHING! No one did? … Continue reading
Posted in health
Tagged athletes, baseball world, diet, drinks, Japanese, medical, nutrition, science, water therapy
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The truth about fish oils
So we grew being told that fish was brain food. Well unless its doused with Tarter sauce, I’m not eating it. Thank god for fish oil pills, right! Well NOT SO FAST!!! I ran across this article from, Jayson Hunter, RD, … Continue reading
Posted in health, sports
Tagged athletes, baseball world, diet, Fish, fish seed oil, food, health, medical, nutrition, pills, science, supplements
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Im being watched
So I posted an article about The Core, last week and I wake up to email from Eric Cressey about core exercises. I didnt know if it was a coincidence or not. So I posted an article about Pickle juice, … Continue reading
Posted in baseball, health, Uncategorized
Tagged baseball world, diet, drinks, food, game time, health, medical, Milk, nutrition, supplements, Uncategorized
2 Comments
Say What?
This website is called the Evolution of baseball, for reasons like this post. Todays athletes will do whatever it takes, to get a step ahead of the competition. This includes things we put in our body. Simple training just doesnt cut it anymore for … Continue reading
Posted in baseball, health
Tagged acid, athletes, baseball world, buzz words, diet, drinks, food, medical, supplements, Uncategorized
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I Gotta Guy!!!
Actually, I have several!! I have a guy in every category you can think of when it comes to anything sports related. Heres a good one, from my “speed” guy, Alex Maroko (the truth about Quickness). He specializes in basketball and speed. He sends … Continue reading
Posted in health
Tagged athletes, baseball world, buzz words, diet, fasting, food, health, medical, science, Uncategorized
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NOT SO FAST!!
For those of you who read the first article, Coffee drinkers and thought it was great to chug the stuff… Heres part two!! The final word!
Posted in baseball, health, sports
Tagged Alzheimer's, athletes, baseball world, buzz words, coffee, diet, drinks, food, health, medical, science, statistics, sugar, supplements, Uncategorized
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Acidic food Chart
I was waiting for this topic to be brought up, and it was today. Of course we were eating the biggest meal of the year!! The question was asked about what some acidic foods were. I was proud to say … Continue reading
Posted in baseball, health, sports
Tagged acid, and torso. pitching mechanics, athletes, baseball, baseball world, chart, diet, food, nutrition, sugar, supplements, Uncategorized, youth hitting
5 Comments