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release tension``


To those yang mengantuk especially with this gloomy weather or yang tengah stress, pls do this simple exercise below :)

Selamat Mencuba!!



ni ala taichi sikit la…

sebagai intro dan warming up..



tiru la macam ni…

untuk melegakan bahu dan leher..



wa..wa..aaa



gerak kekanan kemudian ke kiri..



gerak ke kiri kemudian ke kanan



ikut je ler… jangan terpusing kepala udah la..



tepuk kuat kuat kat dahi..

ni untuk hilang mengantuk..



dah tu buat gerakan tangan dan badan…

buat macam happy aje..



kemudian goyang2 kaki dan badan sikit…

buat macam takde masalah…



buat secara agresif pula…

jangan peduli apa orang lain kata..




hilangkan semua stress…



pusingkan kepala…



tengok muka kat cermin

sambil goyang2.. lawa tak…



akhir sekali

buat joget kucing…


--------------


kalau tak hilang juga stress tu
ambil bantal kecik gi tidur bawah meja..


Sekian~

traffic``

life``

Allah did not promise that life would be easy,but He promised that He will be by our side,in every step we take...to support and help us...as long as we are in His path...seeking and hoping...dying to gain His love and mercy....

I miss my childhood days``

Sunday, March 10, 2013



I miss my childhood days.
I miss waking up on Saturday morning for cartoons.
NO heartaches.
NO pain.
NO worries.

Oh,OK.Stop wanting to live in a past.
I have to move forward.
Happy Monday in advance.

Ditulis oleh nur afzan`` at Sunday, March 10, 2013 0 komenan  

Doakan kami``

Friday, February 15, 2013


Menghitung hari untuk mencipta diri menjadi sang isteri.
Doakan :)

Ditulis oleh nur afzan`` at Friday, February 15, 2013 1 komenan  

One happy family ^_^

Sunday, January 20, 2013

I LOVE THEM!!

Ditulis oleh nur afzan`` at Sunday, January 20, 2013 0 komenan  

Senyap je? :P ``

Bismillahhirahmannirraheem

Assalamualaykum

Apa khabar kalian? Apa khabar iman? Rasanya sudah lebih sebulan saya tak mengupdate blog. Kenapa ye? hehe sebab...saya sangat sibuk dengan kerjaya saya sekarang ni dan ehem2~ biarlah rahsia dulu :P Alhamdulillah selepas sebulan menganggur, saya di terima bekerja di salah satu company di Senai, Johor sebagai Operating Instruction Engineer. Mesti ada yang pelik, kenapa engineer? Sedangkan dulu masa study study course Biomedical Science.

Apa yg saya jawab? Takdir. Ya takdir!! Ada sesuatu yang Allah rancangkan mengapa saya di campakkan di sini. Walaupun bidang yang saya lakukan sekarang ni sangat jauh berbeza dengan apa yang saya pelajari, tapi pada hakikatnya saya belajar banyak sangat benda baru. Saya dapat belajar menggunakan banyak sofware baru, saya belajar macamana nak deal dengan manusia ( yang pelbagai ragam ) dan banyak lagi. Pada mulanya saya sangat bosan dengan pekerjaan ni, tapi lama-kelamaan saya rasa gembira. Tapi sejujurnya ada juga rasa bosan sikit-sikit hehe :P

Apa perancangan selepas ini? In shaa Allah, saya akan usaha untuk mencari pekerjaan yang saya idamkan dan yang paling penting, saya ingin merancang untuk berkeluarga ^_^

Mohon doa dari kalia juga ya!
Jumpa lagi ^_^



Ditulis oleh nur afzan`` at Sunday, January 20, 2013 1 komenan  

NurAfzan's Online Store``

Saturday, December 1, 2012

Assalamualaykum,

How are you people?Hope you are well with you family and friends ^_^.In shaa Allah~ Actually I want to share about my page NurAfzan's Online Store. Do visit us here http://www.facebook.com/NazfasCollection






Ditulis oleh nur afzan`` at Saturday, December 01, 2012 0 komenan  

Convocation! ``

Thursday, October 11, 2012


Alhamdulillah ^_^
Thank you everyone.Love u! 

Ditulis oleh nur afzan`` at Thursday, October 11, 2012 1 komenan  

I'm back``

Monday, September 17, 2012


Assalamualaykum everyone,

First of all, I would like to apologise for not updating my blog. Life has been so hectic for me. It has been so stressful but I can’t also deny there is also some happy moments in my life. It has been quite a roller coaster ride for me. My body starts to ache every time I get back from work. My sleeping patterns are just so crazy these days. My convocation is just around the corner, but nothing much has been done. I just hate to be in this position where everything is just so last minute. Everything is out of control. Nothing is within my grasp. I need some moral support guys!

Oh ya! Below are some pictures during Hari Raya with my BFF! Hehe~


 Ummi-to-be Insyallah :)





Since I haven't been writing for so long, I should really stop now before I start writing nonsense. Take care everyone!! Thank you for still reading my blog! ^_^


Ditulis oleh nur afzan`` at Monday, September 17, 2012 0 komenan  

Banting-Ipoh-Melaka``

Sunday, September 9, 2012
















Ditulis oleh nur afzan`` at Sunday, September 09, 2012 0 komenan  

Thursday, July 5, 2012

A woman's du'a for her future husband 

O Allah! Please grant me the one
Who will be the garment for my soul
Who will satisfy half of my deen
And in doing so make me whole
...
Make him righteous and on your path
In all he'll do and say
And sprinkle water on me at Fajr
Reminding me to pray

May he earn from halal sources
And spend within his means
May he seek Allah's guidance always
To fulfill all his dreams

May he always refer to Qur'an
and the Sunnah as his moral guide
May he thank and appreciate Allah
For the woman at his side

May he be conscious of his anger
And often fast and pray
Be charitable and sensitive
In every possible way

May he honor and protect me
And guide me in this life
And please Allah! Make me worthy
to be his loving wife

And finally, O Allah!
Make him abundant in love and laughter
In taqwa and sincerity
In striving for the hereafter!

May Allah grant all the Muslim sisters with such husbands... Ameen ya rab!

Ditulis oleh nur afzan`` at Thursday, July 05, 2012 0 komenan  

What say u?``

Thursday, June 21, 2012

"Bukan semua yang kita impikan akan jadi milik kita. Bukan semua yang kita elakkan akan jauh dari kita. Hidup ini ujian. Bukan mudah untuk menyenangkan hati semua orang. Bukan mudah untuk menjaga hati orang sekeliling kita. Apa yang penting, hargai kasih sayang mereka.. Setiap perbuatan baik kita ada pahalanya. Allah Maha Penyayang. Kekesalan akan datang jika kita rasa kecewa"




What say u?



Ditulis oleh nur afzan`` at Thursday, June 21, 2012 0 komenan  

Counting days to say GOODBYE``

Tuesday, June 19, 2012





Ditulis oleh nur afzan`` at Tuesday, June 19, 2012 0 komenan  

...

Wednesday, May 9, 2012

"If you want something in your life and you aren’t praying tahajud for it then in reality you don’t really want it"
 -Syeikh Yasir Qadhi-

Ditulis oleh nur afzan`` at Wednesday, May 09, 2012 2 komenan  

kadang-kadang``

Tuesday, May 8, 2012


kadang rasa letih,
kadang rasa lelah,
jangan lupa,
kita ada Allah.

kadang rasa suka,
kadang rasa gembira,
jangan lupa,
Allah uji kita.

kadang rasa gundah,
kadang rasa gelisah,
jangan lupa,
semua dari Dia.


copied from Akmal's blog

Ditulis oleh nur afzan`` at Tuesday, May 08, 2012 0 komenan  

To someone``

Monday, May 7, 2012



TO SOMEONE

I have no idea who you are and where you could be by this time. How I wish I could meet you right away so I do not have to waste my time meeting the wrong person. I’ve been praying to God that one day, we will meet and everything will turn out fine.

Before that even happens, I want us both to be a better Muslim. I promise that I’ll try my best to be a better Muslimah who loves her Creator with all of her heart and misses the Messenger though she never met him. I promise you that I will learn how to be a good mother to our future kids for I know that raising up the generations of good Muslims is not an easy task. I promise you that Quran will be my most-read book besides my medical books. I promise you that I’ll try to make sure that my praying time will be 5times a day and definitely not less than that (InshaAllah) because I’m dying to see my future children obediently performing their solat in any sorts of conditions without a grumpy face. I promise you that being a faithful and loyal wife has always been my dream. And I really hope you’re willing to do the same thing too because Quran has said it all: “Women impure are for men impure, and men impure for women impure and women of purity are for men of purity, and men of purity are for women of purity: these are not affected by what people say: for them there is forgiveness, and a provision honourable.”24:26.

But for now, let me walk on my own path, the path that I’ve chosen, while you on the other hand, my dear, walk along yours. With Allah’s will, one day, somewhere, both of these paths will end up in a junction. And with Allah’s will too, our dream of creating a perfect Muslim family - harmonious and beautiful - will be possible. Ameen

Ditulis oleh nur afzan`` at Monday, May 07, 2012 0 komenan  

Effort and goal``

Tuesday, May 1, 2012


To those who think their efforts are wasted,
Sometimes dunya can be tiring. Sometimes there is too much clutter in your mind. Sometimes there is too many things you can’t control and only a few things you can really control. But we can’t lose sight of the goal. Any effort for the sake of Allah is NEVER wasted. 
Never lose sight of the goal. & What is the goal? Returning back to the one who made you. Insyallah 

Ditulis oleh nur afzan`` at Tuesday, May 01, 2012 0 komenan  

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