Category Archives: Energy work

Energy work, Soul connections, soul mate, twin flame, Uncategorized

Q&A: Help! Why have I met my twin flame?* How do I cut the cord?

You’ve met a soul connection/twin flame* because you have work to do.

There are things that you need to change and overcome. You need to break free from old habits and learn new ways. You need to get your energy flowing. Basically, you need to a) get a reading on what your lesson is, then b) learn to balance your energy which will help you transcend the lesson.

 

Q. “Why do I still feel connected to my twin flame?”

Because you still haven’t transcended those lessons. Get a reading on your KARMA/LESSON and find out exactly what you need to do.

Once you have done this, you will still care for them but you will no longer be at their mercy. Ie your happiness will not depend on them! You will be able to take or leave a relationship with them.

 

Q. “But there’s nothing wrong with me, I don’t need to change – it’s my twin flame who is the problem and who is running”

Look again. BOTH of you need to transcend some big lessons. And if you still feel like you need/want to be with them, you have not learnt the lesson. Once the lesson is learnt you won’t care if they learn their lesson and accept the connection or not.

 

Q. I want to cut the cord between us so I can be free.

Learn your lesson, then you won’t feel the connection any more. You will feel free and powerful instead. Which is much better than being dependent on someone else for your happiness.

 

Q. I’ve done all the work but I still feel the connection with my twin.

If that’s the case then you HAVEN’T done all the work. When you do the work, you won’t feel them any more. You will be free and have peace. Who knows… they might even come back! The ONLY connections I have heard of where the runner comes back is when the stayer does energy work, learns their lessons and no longer needs them…

 

Q. I have been working on my spirituality for years and I am still feeling the connection.

Length of time does NOT equal success. You can transcend your lessons, and the connection, within a few weeks, even days! with the right techniques. The key is to do the RIGHT work. And the right work will be the work you’ve been avoiding. It won’t be in your comfort zone. SO you’ll do it last when you’ve been around the merry-go-round a few thousand times.If you want to get off the hamster wheel and get your power back, I recommend doing energy work with Steve Gunn (http://stevegunn.net/wp_blog/), who helped me through my three huge connections.

 

 

* I have used the term twin flame so that you know that yes I am talking to you, but here is my view on the twin flame label.

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Energy work, Soul connections, soul mate, twin flame, Uncategorized

Soul mate #3: What went down

You might remember me posting briefly about the entrance of major soul mate number three.

I met him a few months ago now, and since then I have been working with energy worker Steve Gunn to work through my lesson. Because I have learnt that if I meet a soul mate, it’s time to do some work and there’s a big lesson to be learnt!

I have to say that the bigger the soul mate, the bigger the lesson. This is my strongest soul connection yet, and this lesson has been so much harder than the previous ones. It just goes to show that we are constantly growing and being tested, and that even when we think we can’t grow any more… yep we can!

The lesson this time was ‘don’t give away your power’, and I had to work on something that I have been doing since I was about 3. Since I was a child, I have been toning down my energy for certain people who I felt were ‘important’ or who I wanted to please. This was a habit taught to me by my dad, who I looked up to and very much wanted to please. This began the trend of me dialing down my power with certain people… and it has done me no favours over the years.

But no more! I brought up all those old triggers and did some work on my energy, and the karma to this soul connection has gone.

I still care for him but I don’t need him in any way. Reverse back to a few months ago when I felt the world was going to end if we couldn’t be together…

So, I want all you readers to be aware that you DON’T have to wait for your soul connection to come back. Maybe they’ve run? Maybe they deny the connection? Maybe they’re going back and forwards like a yo-yo? Whatever is happening, you need to look at yourself and be brutally honest. What is MY issue? What am I supposed to learn from this? Often we can easily see the problems of our soul partner… but it is harder to see our own issues. And if you have met a connection, there WILL be issues. Connections are never one-sided.

Beware of self-diagnosing though… we often can’t clearly see our own lessons, so it is best to get an energy worker to READ YOUR KARMA/LESSON and you can go from there. I could not have seen my lesson if not for Steve… I am forever grateful for his help.

 

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Energy work, Soul connections, soul mate, twin flame, Uncategorized

Love = pain?

Most of you will say that love is painful. And I would have agreed with you a few years ago.

The soul-wrenching pain that occurs when you separate from a soul mate seems to point to that correlation.

BUT it is actually not true.

Love and pain do not go together – NEED and pain go hand in hand,

When you NEED someone, that’s where the pain is… because need is a two-way street. You need the other person to reciprocate. However, when you love someone (minus that need), it is just love… there is actually no pain involved.

So, how do we achieve this love without need? As always, the answer is ENERGY WORK. When we choose the right energy techniques, we can remain balanced and a byproduct of this is that we don’t need anything from anyone – including reciprocal love/need. We just learn to live inside that love.

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Energy work, Uncategorized

We cannot control emotions. They control us

Emotions are our soul… they are the energy that lives on after our body dies. And they are the universe’s way of guiding us. Have you ever heard the term “gut feeling”? Well that’s your emotions/energy/soul, and sometimes it is the universe guiding us through these feelings.

So, feeling each emotion fully is vital to emotional health, and indeed spiritual evolution. If we are balanced and are listening to our inner instincts, we will progress quicker through what we need to learn.

We cannot avoid emotions. They are part of us. Instead, we must learn to ride the emotional waves and not get drowned.

And to do that, we need to learn energy work techniques.

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Energy work, Soul connections, soul mate, twin flame, Uncategorized

Guilty of being swayed by looks

I am going to be very honest here. I have a history of putting up with bad behaviour if the guy is hot.

*Gasp!*

Yes… it is true, and I have only just realised it and changed my ways!

Looking back, one of my soul connections a couple of years ago treated me badly (lying, having a wife and not telling me – heck, he had a pregnant wife and didn’t tell me). And I was still tempted to jump into his bed. Why? Because he was actually the hottest man I had ever seen.

In the end, sense and boundaries prevailed – I sent him packing and didn’t dally with him once I found out he had a wife. But oh man was I tempted…

Then, along came HUGE soul connection #2 (many would call him my twin flame but I don’t do labels), and it was clear that the feelings were HUGE between us… but he also treated me badly. He had a fiancee in the background and didn’t tell me. And it was SO tempting to let these things slide when you’re in the throes of NEED. Needing a relationship with them…

It’s only since I refreshed my energy work disciplines that I no longer need him, and can see what he was doing – keeping all his options open but at the same time, taking away the options of everyone else (myself and his fiancee) by not being honest about the  situation.

Some unscrupulous hot guys (and girls) are used to getting what they want and they can often treat people poorly – because we let them! Our egos like being with someone attractive and sometimes we will bend the rules (and our boundaries) for them so we can lap up a bit more of it. The same goes for soul connections/twin flames/insert misleading label. We WANT to be with them so we put up with more… but in doing this, we GIVE OUR POWER AWAY. We become impotent and we slowly start to rely on them for our happiness. But happiness can only come from within, not from outside (eg relationship, job, situation, material things).

I have recently had a chance to assert my newly strengthened boundaries. I was chatting to a hot guy and it became clear he just wanted some gratification (“send me a pic”). Ummm NO thanks. I’m looking for something deeper.

Silence.

Silence.

And he’s gone…

Good 🙂

 

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Energy work, Soul connections, soul mate, twin flame, Uncategorized

STOP the twin flame misery

I am feeling so frustrated. I just visited a spiritual forum and read a few posts written by people who have experienced a big connection (call it what you will, twin flame etc). And they are still clinging to the connection and pining for the relationship. It made me frustrated, since it doesn’t have to be that way! Each of us is whole… each of us has everything we need inside ourselves to be happy and fulfilled. It’s just that sometimes the universe sends us someone who seems to be the answer to all our prayers… they give us the love and relationship we’ve been dreaming of, but then the universe takes them away (eg running). But it takes the person away for a very important reason – it makes us look deep inside ourselves to find those answers, to find that what we’ve been looking for all along has been inside us the whole time.

If you truly want to heal, this is what you can do:

1. Ditch the twin flame label – it’s not helpful and will only limit your experience.

2. Go out there and find someone who will teach you energy disciplines so you can balance yourself – you don’t need to depend on a healer for this as a matter of routine. That’s dependency and heck, animals don’t depend on others to remove their emotional junk. They self-heal! And so did we… until society taught us that we shouldn’t feel certain things… then we start to block…

For my recommendation, see here.

3. Stop reading spiritual material – it just feeds the ego and stops us from tapping into our instincts. Animals and kids don’t need to “understand” and neither does your energy.In fact, filling the brain will stop you from living in the moment and being happy.

4. Start living again and enjoy!

 

 

 

 

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Energy work, Soul connections, soul mate, twin flame, Uncategorized

“Only you can know when you’ve met your twin flame”

I have a problem with this phrase.

When you’re in the grips of a passionate soul connection that knocks your socks off and is the most powerful thing you have ever experienced… how can you be sure that there isn’t a more powerful connection around the corner? How could you possibly know that this is the ultimate? Odds are you haven’t experienced it yet!

When I met big soul connection #1, I swore he was “the one”. I searched every twin flame check-list there was and it came up with “tick, tick tick”. Yep… this must be what’s happening! But fast-forward a few years and I experienced an even greater connection. The feeling of love was so huge it made me want to vomit. It would have been easy for me to think, “ahhh… THIS must be my twin flame”… but no. I have learnt that these labels people are slapping on these days are just that – labels. They’re made up and they are popular because the ego likes to do two things: it likes to say “but it’s different for me” and it likes to say “I will whack a label on this so then I don’t have to do any work or change anything, because it’s out of my hands! It’s all my twin’s fault because they’re just not ready. But I am perfect...”

After doing the right energy work I no longer needed the labels… I no longer searched for answers as to why we weren’t together. It wasn’t important any longer. I had found happiness within myself.

If twin flames do exist (and there is actually no evidence for it), and considering they are supposed to be the last incarnation before ascension, don’t you think they would be supremely enlightened people? I am talking Jesus-level wise, compassionate, passionate etc. The kind of person who is kind yet firm, who devotes themselves to helping others, and who does the right thing even when it is hard. I am sure that those people are out there, but I have never met one myself. I am certainly not one of them yet! I have not yet reached Jesus-level wise, sadly, but I do my best.

What I say is usually not popular, because it triggers some people who have invested a lot of time, emotions (and money) into it. And when they hear the truth, they get angry. But I hope that a small part of them listens, and when the anger dies down and when they have gone down the “it’s different for me” path until it reaches its end, maybe they will do something different and REALLY start to heal.

And when a bigger soul connection comes along, before you slap a label on it, think about WHY this is happening to you again and what YOU need to do to transcend it. And also think about whether the label of twin flame really served you, or whether it held you back.

 

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Energy work, Uncategorized

The search for happiness is over!

You’ve surely heard people say to you “happiness comes from within”, and you have possibily nodded and agreed, or nodded and quietly disagreed (because it hasn’t worked for you so far. Where is that darn happiness that’s supposed to be inside me?).

The reason why this statement is so common is because it is actually true. But most people who say it are not even living it themselves… it is some kind of pipedream to aspire to, an almost unachievable goal. And somehow we are all instinctively aware that it is a goal we should be achieving but it hasn’t happened for us yet.

But it is achievable… and the key to it is energy work.

When I look around me, I see people searching for happiness in all the wrong places: jobs, relationships, a house, a car, the latest gadget, other material things… even seemingly innocent things like holidays. But this search is a neverending hamster wheel and it will never work. If we choose this route, we will be forever searching.

When I am on top of my energetic disciplines, I feel content and truly happy, usually regardless of what is happening around me. I don’t need extravagances, I don’t need adventures, I don’t need much at all. I am content to potter around the house, feel the sun on my face (or hear the rain outside) and I don’t have a need to create adventure or anything dramatic. This is how animals live, and I have to say they seem a whole lot happier and more content than we humans do.

Steve Gunn told me once that extravagance feeds the ego and simplicity nurtures the soul. And every day I see proof of this.

I have just come back from a big European trip with my son, and from the beginning it was clear to me that this kind of trip was a real trip for the ego (as opposed to the soul) and in a way, it was just ticking off boxes (been there, tick!) which is all ego, but my soul would have been just as happy at home weeding the garden. It was a big realisation, and I also realised that this was not making me happy at all and what I would rather be doing was using more of my time to help people (for example, writing this blog as a way to help people, and volunteering in the community). It really shone a light on my priorities.

And I saw this reflected in my son, who is 9. He enjoyed/tolerated many aspects of the trip, but what really floated his boat was when we visited a cat sanctuary in Rome…  for him it was the highlight of the whole five-week trip – because it spoke to his soul, whereas the ruins and the bustle of Rome just spoke to the ego, which is thankfully still not a huge influence on him.

We have created a society where we search outwards for happiness and fulfilment, but it is a merry-go-round. But happiness comes when we jump off the ride, when we go back to the simple things. HOWEVER, the most important part is this: we only start to yearn for the simple things once we clean up our energy and start to ignore the monkey on all our backs, the one that tells us that we need the car or the job or the boyfriend to be happy. It’s only then that we can appreciate the simplicity in life. This is where happiness lies.

 

 

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Energy work, Uncategorized

Don’t wait till the emotional volcano erupts

I was talking to a friend today about emotions, and it reminded me of the difference between adults and children (and animals).
When a child or an animal feels emotions, they feel it fully. They’re not scared of it. If they’re angry or sad they express it, then the emotion is gone… the next moment they could be laughing.
But as we’re growing up we humans are taught that certain emotions are “bad” and that we shouldn’t feel them. So we learn (very unhealthily) to block those emotions. But they linger, so we end up sulking or being in a “bad mood”… which is really just a manifestation of blocked energy/emotions. It’s not a natural state!
And we bury the emotions, but they will rear their head another day… like a volcano erupting.
But we don’t have to be like this. We can do energy work – the right kind of energy work – and we can learn to live in a state of flow, where emotions come and go and they don’t become blocked and cause dysfunction. We can live in a state where we don’t fear any emotion.
So do the energy work to release the emotional junk. If you want to know who I worked with to achieve such results, click here.

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Energy work, Soul connections, soul mate, twin flame, Uncategorized

I was an addict. A romance addict.

Valentine’s Day 2018 has just ended and it reminded me of how I used to be.

I used to crave romance. I wanted someone to worship me. I wanted to be put on a pedestal. I wanted the heart-rending passion that came with a strong connection. I wanted to be pursued by someone I loved/was attracted to. I wanted men to dream about me and crave me. It was all about me, really.

When I look back, I can see that it was just a function of the ego – the part of the ego that wants validation and wants other people to worship it. In essence, it is not a very healthy way to be.

And it gives our power away to the other person. When all your fantasies rely on someone else doing something (in this case, the other person pursuing/craving/wanting/lusting), it is not from the soul. This kind of need is from the ego. And you give your power away to them. You’re no longer centred.

What can we do to get out of this mode?

As always… the answer is energy work and getting rid of our blocked emotional luggage. If you’re not sure where to start, read this.

So, Valentine’s Day 2018 was quite different for me from Valentine’s Day 2017. Last year I was craving soul mate number 2. I was constantly wondering whether he would contact me (he didn’t), and I was unhealthily consulting the tarot, asking what was happening with him. It is the biggest connection I have had. He ran (and got engaged to someone else). Once again, what I “needed” (the relationship and the worshipping) was taken away from me… and it showed me that I really didn’t need it to begin with.

This year, I barely gave Valentine’s Day a second thought. After tightening up my energy work disciplines (you can read about that here), I am better than ever. I no longer crave a relationship or the thrills associated with it – I can now see that this is just an unhealthy function of the ego. I am just happy and powerful being me, without needing anyone else worshipping me. Just as the universe intended…

 

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