Performance Coaching
Kate’s facilitating mindset training with pre professional dancers
Performance Coaching Focus Areas
Performance coaching equips dancers and creatives with the psychological tools to thrive both in training and on stage. My approach supports those striving for peak performance as well as those recovering from unhealthy training environments.
Mindset and Inner Strength
- Apply mindset strategies tailored for dancers and creatives
- Transform fear and doubt into grounded confidence
- Stay centered amidst pressure, praise, and criticism
- Rebuild confidence and resilience after difficult training experiences
Performance Preparation
- Use mental preparation tools to cultivate calm, clarity, and focus
- Unlock flow and elevate performance under high-stakes conditions
Team and Collaboration
- Build synergy through self-awareness and shared goals
Who would benefit from this service?
Dancers seeking to embody calm, clarity and peak presence on stage.
FREE
20 min Intro Chat
One off
On Zoom or In Person.
$120AUD
Work with me – One on one
One off
One Hour Zoom Session or In Person.
Please email for group workshop options.
$400AUD
Work with me – 4x Sessions
4x One Hour Zoom Session or In Person. Please email for group workshop options. Book your first session and get in touch to schedule the rest.