As some of you may know or remember, I have polycystic kidney disease to which there is no cure and remedies to reduce the cysts themselves can be fruitless since, I’ve been told, they’d just come back. When asked what, if anything, I could do to better my eGFR and creatinine numbers, my nephrologist echoes something my PCP said:
Drink more water.
It’s not exactly “yuck” but water is boring. It has no taste. It tastes terrible when it’s warm and did I mention how tasteless it is? So when trying to take this very good and reasonable medical advice in hand, I wound up spending quite a bit of money overall buying big bottles of “enhanced” waters and while I found Core to be to my liking, the more I bought from Amazon, the more expensive it was getting and it was too rich for my blood so it was back to filling up my two water bottles with Brita-filtered water and I was doing great for a while before water got boring again.
Or I’d drink so much water that when I stood up to go to the bathroom, I could feel it sloshing around in my stomach – that doesn’t feel good and there have been times when I’ve drank too much water and have thrown it up again. So the onus was on me to drink more water but to not drink too much water which was the easier of the two things because water is boring. Except when used to make a nice cup of coffee.
My lady’s son and daughter-in-law gave her a Cirkul mug that has a straw built in and holds 40 ounces of water. Now, I had seen ads for Cirkul and I barely recalled looking into this and other flavored water things and all of them have stuff like sorbitol and other sweet but not sugary things and I’ll admit to being a bit jealous of my lady’s new mug and more so when that woman drinks water like it’s going to be declared illegal any moment now – and has no shame in reminding me (and my doctors) that she drinks water like a fish.
So I went on Amazon to look for the mug that she got and willing to take a chance with Cirkul’s zero sugar concoctions, knowing that (a) if it’s not real sugar, it leaves a nasty aftertaste in my mouth (b) it can upset my stomach and (c) upset the water balance in my stomach and have me looking for my bottle of Imodium. Why? Because I really, really needed to drink more water, not just for the sake of my kidneys but also to do something about this persistent dry mouth that radiation treatments stuck me with. I’m two years past my last treatments and my mouth usually feels like I’ve been eating sand, my sense of taste is screwed up – again – and it can’t make up its mind whether I can taste sweet or I can taste salty but not even close to how I could before radiation treatments.
I couldn’t find her mug and, honestly, I probably could have had I been patient enough, but I found Cirkul’s Titanium bottle instead and it came with a six pack of flavors at a nice price and, again, I’m willing to try anything to keep my kidneys stable. I love my Cirkul bottle. Some of the flavors, eh, I’m not all that crazy about and more so when I can only taste them for a moment and then nothing. When mine arrived my lady correctly said that I only got one because she has one and I said, “Yeah, you’re right…” I had put the Honeycrisp Apple flavor cartridge in and, hmm, this doesn’t taste all that bad although my sugar-trained tongue let me know that, okay, it’s kinda sweet but it’s not sugar and you know what that’s gonna mean and to that end, um, shit, I wish I had been disappointed but I wasn’t but, once again, I was committed to this.
My bottle is 32 ounces and I manage to suck it dry at least twice a day (and if your mind is in the gutter, so was mine). I’ve… kinda gotten used to the zero-sugar thing and these days, nothing irks me more than to pick up my bottle, bring it to my lips, suck on the “nipple” and… damn it, I’m out of water. Again. And I need ice. The Titanium bottle keeps the water cold for quite a bit of time; I’ve gone to bed with some ice cubes still in the bottle and have wakened up, grabbed the bottle to head for the kitchen, and there’s still ice in there.
Fucking cool. Just way fucking cool. I am having a ball drinking water and when I’ve gone through all the flavor the insert has to offer, well, I can pop in another one – but the water is still nice and cold and… not so boring. Now, here’s the lie I told myself. I had said that I was going to give this Cirkul thing a try and when I run out of flavorings, I’m probably not going to buy any more. I had sucked my last tube dry of deliciousness (yeah, another double entendre), said that my test was successful and I had been drinking a lot more water but, nah, not buying anymore cartridges and I was even saying that when I went on Amazon to order twelve more of which six of them are “Frosted Refreshers.” Hmm, okay, they don’t cost a whole lot so I got six of the ones that came with my Cirkul initially and six of the Frosted Refreshers and they arrived just in time as I had just sucked the last drop out and, yeah, I’m having fun with this.
I want to try the Frosted Refreshes so I grabbed the first one on my right that had “Pink” in the name of the flavor and, why, Jesus? Why did I pick that one? Even better, when I saw “Pink” I knew I was going to be in for what I’ll politely call an interesting taste, but nothing ventured, nothing gained. I screw in the cartridge (heh, heh), set the flavor dial to ‘3’, and take a nice, long pull on the nipple and… holy shit. You ever taste pink? I did. I have never been so… encouraged not taste pink again. But this is a brand-new cartridge and there’s another one in the box which, yeah, you guessed it, will be saved for last.
I bore up under the taste of pink and, no, definitely not the pink I’m used to tasting and you do catch my drift. I was so happy to discover that I’d sucked all of the flavor out so I could put in a new cartridge. “Paradise” is the new flavor and it’s not bad but, then again, plain old water would’ve been better than “Pink.”
The bottom line is that I’m drinking a lot more water. My doctors will, hopefully, be happy. My lady? Eh, she’s kinda proud of me but probably won’t be totally happy with me until I can drink more water than she does and I plead no contest, Your Honor.