Feeds:
Posts
Comments

Posts Tagged ‘336lbs’

Day 23: Fasting Visualized

Posted in Diets, Health, tagged , , , , , , on August 19, 2018| Leave a Comment »

The end of day twenty-three and the start of day twenty-four…
Morning weight:  336lbs.
I am now down “37 / 44”.  As in, 37lbs down from my fasting start weight:  373lbs, and 44lbs down from my highest weight ever (two days before I started the fast):  380lbs.  Today’s loss is a 3lbs loss, down from 339lbs yesterday.  One more pound of loss and I will have lost +10% of my body weight from the starting date of the fast.  I’m still .3lb shy of 10%.

Image of FitBit Weight Loss as of Day 23.

FitBit Weight Loss as of Day 23.
Please recall as soon as I come off of the juice fast I will (should) gain between 7lbs and 10lbs as this is the “normal” amount of weight contained in a person’s stomach plus a couple of pounds for water retention due to salts and sugars in most foods.  This means my “real” weight loss for the 23 days is probably closer to 30 to 35lbs than it is the 37 to 44lbs indicated by the chart.
.
Click here (19 August) to see the posts of prior years.  I started this blog in late 2009.  Daily posting began in late January 2011.  Not all of the days in the early years (2009-2010) will have posts.

Read Full Post »

Design a site like this with WordPress.com
Get started