Tag: manipulate

The Art Of Listening ~ Not Listening Is A Manipulation Tactic


Listening is an art form.

Do you hear what I hear?

Really listening to another person for an extended period of time can be rare, like finding a treasure. We all want to be heard. We all want to be listened to. We all have something to say. We all have something we want to share. We all want to talk, talk, talk.

How many times do we find ourselves truly listening to someone, then they say something that triggers a response thought from us. We bide our time until we can say our part, but at that point, we have stopped listening. We find ourselves “treading water” until the conversation stops so we can jump in with our two cents.

not-listening[1]We are listening with an answer running. This is not listening.

Some of us are better listeners than others. Maybe we are attention deficit, or hyperactive, or both, no matter what our age is. Sometimes others gently or not so gently, let us know of this bad habit.

But like any habit, good or bad, habits can be changed. We simply need to become aware of what we are doing. Once someone lets us know we are not listening, that can become the moment we remind ourselves to become the observer of ourselves. Watch what we do the next time in conversation, so that we can do a better job of listening.

Two things happen when we earnestly listen. First, the person we are listening to feels heard, acknowledged and appreciated. Second, we get a better understanding of what the other person is trying to share with us.

This all seems like common sense. However, if the conversation gets heated, or we have a completely different opinion other than the one that is being expressed, then all bets are off with our listening skills.

How are we with political, religious, or relationship discussions? We know what our hot spots are. Still, if communication is what we are after, both listening and speaking with others, then we need to practice listening better without interrupting. Take notes of things that come to mind if it is a long discussion so that you do not forget, as opposed to interrupting so you do not forget. Then when the other person is done, you have your chance. Of course this works better when both people agree to practice better listening skills.

It is always better to work things out in person whenever possible. On the telephone, others cannot see our expressions. The written word can come across very harsh without hearing the inflection of voice and the look in someone’s eyes.

Life is too short to not communicate with others. Keep trying. Never give up. As we grow and change, so do others. If relationships have fallen by the wayside, we can renew them simply by the art of listening. How many relationships have come to an end because one of the two has decided that because of the situation 20 years ago, that the person they are shunning is still the same, and always will be. A line is drawn in the sand never to be crossed. This happens with mothers and daughters, fathers and sons, and friends who have given up on each other. No matter how many years go by, never give up on each other. The winds of time blow away those lines drawn in the sand, giving all involved a clean slate with which to work.

The art of listening is truly a gift and a joy. There is more to each other, all people, whether we love them or not, than we first realize. Relationships are living, breathing realities that stay alive with each heartbeat of the people involved. Everyone in the relationship is diminished when communication and the art of listening stops.

There are times when fear, obligation, and guilt (FOG) by others is the manipulationmanipulation[1] tactic used to strong arm an individual into breaking off communication and truly listening in a relationship. Most often this is a triangulation technique used by a third-party to separate mothers and daughters, co-workers at work, or any other scenario where the manipulator bullies the victim into submission. “If you talk to or associate with so-and-so, you won’t have a relationship with me.”

This is a second grade fault that we stop our children from doing. However, when adults feel like they are losing control, we revert to this second grade bullying tactic. Listening has stopped, and fear of the triangulation relationship survival has taken over, if it is allowed. When this tactic is used in any relationship, the manipulator will continue to manipulate, justifying his/her actions from then on, seeing that it worked. This tactic is also used in work situations. “You will do this or else …”

Now imagine if we improve our listening skills with our family and friends, and extend these skills out into the world in order than we be better vibrant listeners. What if we acknowledge the words of those we are listening to by repeating their words to make sure we got the full understanding? How much better we would be in human interaction, politically, socially, civically, and personally in all relationships.

There is much at stake in the world today. All societies are based upon the family. We are born into families. If we make the family stronger with the art of listening, our neighborhoods, our cities and states, and our countries will be able to communicate better.

We also become better listeners when we go to God in prayer, not only pouring out our hearts and concerns in our daily living, but when we practice becoming better listeners to God, Father of Jesus Christ, through meditation.

If we become better listeners, we can stop playing games of not understanding . We do this so as to get our own way without an uprising from those who are trying to pull the wool over the eyes of others. Politicians use this manipulation trick. It is hard to point fingers at others we see using this form of non-communication, when we see ourselves using it as well.

Playing dumb and pretending not to understand, is a manipulation technique. Once we recognize it, we can make it stop. We stop by not playing along in the childish, manipulating game. This manipulation stops being effective when we stop playing along.

It is possible for all of us to become better listeners. We only need to practice it to become better at it.

God Bless

SELF-ESTEEM AND EMPOWERMENT vs VICTIM AND MARTYRDOM MANIPULATION


Some of us come into our own at an early age, knowing just who we are with all of our strengths and our weaknesses. Others of us come into this internal and

You are not a victim, nor a martyr, unless you choose to be. You have a choice.

external knowing later in life, while some of us carry on to the end, never really knowing all the dimensions of what makes us tick, or what our mission in this lifetime is. There are so many factors that shape a person, his or her emotional self, personality and personal likes and dislikes, religious and personal beliefs, self-esteem and personal empowerment issues.

Self-esteem, like every other human trait mentioned here, is a living, pulsating energy. Your self-esteem is a living entity, fed every minute of every day by your own thoughts, in addition to the thoughts and attitudes of those who raised you, the schools you went to, the friends and people of influence around you, and the attitudes regarding the value of life you have finally adopted.

What role do you play in your own life?

Do you like how you are feeling?

Your feelings are key to assessing where you are at in your personal development. Denying your feelings is a sign of weakness, not strength.

Everyone from time to time feels empowered. On occasion, we find ourselves in situations of disempowerment. This is the human condition. Two people can grow up in similar situations, yet, one person comes out strong, while the other person comes out of the same set of circumstances emotionally scarred by taking on the role of victim or martyr that he or she has chosen to assume. Why is this?

In order for self-esteem to fully blossom, we need to pull out the noxious weeds of self-imposed victimhood and martyrdom. Some of us cling to these dysfunctions as if they are badges of accomplishment to be worn into every life situation. We could succeed if it were not for this, that, or the other thing that stopped us. Recognize all seeds of negative self-messaging the second it comes to mind.

When bad things happen to us in our lives, we have two choices, not just one. The worse choice we can make is to succumb to the lower sense of self, then act out the role of being a victim, as “woe is me,” that of living out our life as a martyr. The best choice we can make is to identify with our higher self, recognizing that we are a beautiful work of creation.

Do not allow yourself to ever think, agree or believe negative messages about yourself. Accept yourself, right where you are, with all of the history and happenings that have ever happened to you. If there is something about yourself you wish to change for the better, then become aware and consciously work on that.

Liberate yourself from self-imposed negativity. Yes, you can. You are not a victim unless you want to be. You are not a martyr unless you choose to take that role on. But why would you do either? Often people choose these roles of dysfunction because they have learned they can manipulate others by doing so. It is good to take stock of our true motives. Accept who you are now, and consciously grow in the reality that you are worthy.

NAMASTE