Andrew Huberman
Professor of Neurobiology & Ophthalmology
Instagram
Instagram
TikTok
TikTok
X
X
YouTube
YouTube
Facebook
Facebook
LinkedIn
LinkedIn
Threads
Threads
Website
Website
Links
Shop
Shop my Book
Protocols: An Operating Manual for the Human Body
Protocols: An Operating Manual for the Human Body
Dr. Andrew Huberman's first book, Protocols, delivers science-backed tools for your physical and mental health. Pre-order now.
Huberman Lab Podcast
Listen Here
Podcast
·
Podcast
Follow
Listen Here
Health & Fitness Podcast · Updated Semiweekly · The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford …
Recent Videos
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum
In this Huberman Lab Essentials episode, my guest is Dr. Alia Crum, PhD, professor of psychology at Stanford University and the director of the Stanford Mind...
How to Set & Achieve Massive Goals | Alex Honnold
My guest is Alex Honnold, a professional rock climber considered by many to be one of the greatest athletes of all time for his historic free solo (no ro...
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials
In this Huberman Lab Essentials episode, I explore intermittent fasting and time-restricted eating, highlighting the positive benefits for weight loss, metab...
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno
My guest is Dr. David DeSteno, PhD, a professor of psychology at Northeastern University. We discuss science, God and religion, including what science can ...
previous
next
Press
Andrew Huberman Reveals Alcohol’s Reverse Effect on Stress and Anxiety - Men's Journal
Andrew Huberman Reveals Alcohol’s Reverse Effect on Stress and Anxiety - Men's Journal
While many say they “need a drink” after a long day, the neuroscientist explains how that could surprising impact your stress and anxiety.
Andrew Huberman: OnlyFans Is Hijacking Your Brain - Fake Intimacy, Real Consequences PT 2 Tom Bilyeu's Impact Theory | iHeart
Andrew Huberman: OnlyFans Is Hijacking Your Brain - Fake Intimacy, Real Consequences PT 2 Tom Bilyeu's Impact Theory | iHeart
This is the fastest way to destress, says American neuroscientist, Andrew Huberman | - The Times of India
This is the fastest way to destress, says American neuroscientist, Andrew Huberman | - The Times of India
Andrew Huberman talks modern masculinity and mental health | CNN
Andrew Huberman talks modern masculinity and mental health | CNN
Neuroscientist and podcast host Andrew Huberman and psychoanalyst James Hollis join CNN’s Pamela Brown for a discussion about modern masculinity, isolation, mental health and gender roles.
Unlock Next-Level Motivation by Resetting Your Dopamine System – Andrew Huberman Explains How
Unlock Next-Level Motivation by Resetting Your Dopamine System – Andrew Huberman Explains How
'Dopamine is the main player in our sense of purpose,' says the famed neuroscientist
previous
next
Stay Connected
Instagram
Instagram
TikTok
TikTok
X
X
YouTube
YouTube
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Facebook
Facebook
Official Website
Official Website
Get science-based tools for better health, sleep, focus and performance. Join Dr. Andrew Huberman's #1 health podcast. New episodes every week.
Merch
9 products
Books
2 products
View on mobile