@AuthenticallyYou2.0
Krista | Art Therapist & Art-Based Life Coach. I help women find balance & live authentically.
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Stay Connected - Join Here
Hi, I’m Krista L. Hawkins. LMFT—a licensed therapist, art therapist, and art-based life coach specializing in maternal mental health and creative wellness with over 15 years of experience supporting women through reproductive and perinatal mental health concerns, including pregnancy, postpartum, and major life transitions during the reproductive years, as well as the practice of slowing down in a busy world. No art experience required and art is always optional!
Learn about Self-Care Sunday 02/01/26
Learn about Self-Care Sunday 02/01/26
A calming online self-care circle using art and reflection to reduce stress, reconnect with yourself, and leave feeling grounded and support
Hear Your Soul's Voice: An Art Expression Activity Book
Hear Your Soul's Voice: An Art Expression Activity Book
Amazon.com: Hear Your Soul's Voice: An Art Expression Activity Book: 9781960460370: Hawkins, Krista L: Books
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This work is informed by Projective Art Dialogue (Silver, 2001), an evidence-based approach that uses dialogue with images to access thoughts, emotions, and unconscious material. By adapting this method with my own artwork, I offer a way to reflect, discover meaning, and hear the “soul’s voice” even when creating their own art feels difficult or inaccessible.
Professional Profile
Visit Krista L Hawkins on Psychology Today
Visit Krista L Hawkins on Psychology Today
Krista L Hawkins, Marriage & Family Therapist, Brentwood, CA, 94513, (424) 390-7626, Providing high-quality, personalized perinatal and postpartum therapy for women in Lafayette, San Ramon and the East Bay. Postpartum depression/anxiety, burnout, and major life transitions can leave you feeling overwhelmed and disconnected from yourself. Are you stressed, exhausted, or struggling to keep up with everything? Many women delay self-care until “things calm down,” but that moment rarely comes. My approach is affirming for Black women and inclusive of women from all cultural backgrounds. I offer compassionate, individualized support to help you restore balance, strengthen coping, and feel grounded.
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