@JimKielbaso
At the Podium Podcast Interview
At the Podium Podcast Interview
Podcast Episode · At The Podium with Manuel Amezcua · 06/08/2023 · 50m
In-Person Training at Impact (my facility)
In-Person Training at Impact (my facility)
Train like an elite athlete in Novi, MI. Youth to pro-level sports performance training that builds strength, speed, and confidence.
NFL Combine Training
NFL Combine Training
Crush your combine with elite NFL prep training at Impact Sports. Improve 40 time, bench reps, vertical jump, and more with proven, pro-level coaching.
Remote Combine Training Program
Remote Combine Training Program
Master the 40- and 60-yard dash with IYCA's Speed Testing Mastery—proven techniques and an 8-week program to boost athlete performance and confidence.
Vertical Jump Program
Vertical Jump Program
Want to jump out of the gym? This advanced program is perfect for developing incredible lower-body power. The program is designed to be done 2-3 days/week wit...
Team Sport Speed & Conditioning Program
Team Sport Speed & Conditioning Program
This is an 8-week, off-season or pre-season program designed to be done 3 days a week. It is appropriate for most field and court sports that require a high de...
Football Speed Training Program
Football Speed Training Program
Features 3 sessions per week Must use App app to view and log training Program Training
Middle School Strength Program
Middle School Strength Program
This program is appropriate for athletes 12-13 years old who have gone through the Beginner Strength Program or for most athletes over 13 year old. It is signi...
10-13 year old Strength Program
10-13 year old Strength Program
This program is intended for athletes 10-13 years old with no strength training background. It focuses mainly on body control and a very slow progression. The...
Advanced Strength Program - 3 days/week
Advanced Strength Program - 3 days/week
This is an intense 6-week routine that is designed to be repeated 2-4 times, giving you 3-6 months of consistent progress. The 3-day version includes three tot...
Advanced Strength Program - 4 days/week
Advanced Strength Program - 4 days/week
This is an intense 6-week routine that is designed to be repeated 2-4 times, giving you 3-6 months of consistent progress. The 4-day version includes upper/low...
Soccer Speed, Strength & Conditioning Program
Soccer Speed, Strength & Conditioning Program
Features 3 sessions per week Must use App app to view and log training Program Training
Lacrosse Speed, Strength & Conditioning Program
Lacrosse Speed, Strength & Conditioning Program
Features 3 sessions per week Must use App app to view and log training Program Training
International Youth Conditioning Association
International Youth Conditioning Association
The Impact Show with Jim Kielbaso
The Impact Show with Jim Kielbaso
Health & Fitness Podcast · The Impact Show is THE podcast for strength & conditioning coaches, personal trainers and sports/fitness entrepreneurs who want to increase the impact they have on the people around them.