@MenopauseFnd
Leading the change in how people perceive, understand and experience menopause.
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Menopause Bills in California, Michigan, and Others To Watch
Menopause Bills in California, Michigan, and Others To Watch
A look at the bills on the books in 2026.
Vitamin D3 and marine ω-3 fatty acids supplementation and leukocyte telomere length: 4-year findings from the VITamin D and OmegA-3 TriaL (VITAL) randomized controlled trial - The American Journal of Clinical Nutrition
Vitamin D3 and marine ω-3 fatty acids supplementation and leukocyte telomere length: 4-year findings from the VITamin D and OmegA-3 TriaL (VITAL) randomized controlled trial - The American Journal of Clinical Nutrition
Limited studies suggest that vitamin D or omega 3 fatty acids (n-3 FAs) supplementation may be beneficial for telomere maintenance, however, evidence from large randomized clinical trial is lacking.
How menopause affects women who served - DAV
How menopause affects women who served - DAV
WOMEN’S HEALTH: For women veterans, the experience of menopause can be even more challenging when accounting for things like military-related trauma.
Instagram
Instagram
Celebrities Over 50 Share Their Tips and Tricks for Staying Healthy - Business Insider
Celebrities Over 50 Share Their Tips and Tricks for Staying Healthy - Business Insider
Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63, says she still drinks Red Bull.
menopauseforall.com
menopauseforall.com
WMHPI The Policy Pulse - a monthly e-update
WMHPI The Policy Pulse - a monthly e-update
NMF's FREE online "Perimenopause & Menopause Community" on Inspire.com
NMF's FREE online "Perimenopause & Menopause Community" on Inspire.com
The Perimenopause & Menopause Support Community helps engage women in sharing personal experiences about the changes that come with perimenopause, menopause & postmenopause, addressing the symptoms of menopause, and inspiring each other to: Embrace the Change. Empower a New You.
NMF Video: Women's Guide to Navigating Menopause with Confidence on Vimeo
NMF Video: Women's Guide to Navigating Menopause with Confidence on Vimeo
Join the web’s most supportive community of creators and get high-quality tools for hosting, sharing, and streaming videos in gorgeous HD with no ads.
NMF's free Menopause Symptom Checklist - in English & Spanish
NMF's free Menopause Symptom Checklist - in English & Spanish
NMF's free Menopause MicroCourses
NMF's free Menopause MicroCourses
NMF's The Positive Pause Podcast
NMF's The Positive Pause Podcast
The National Menopause Foundation's motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully.
The Hot Flash e-newsletter
The Hot Flash e-newsletter
Women's Midlife Health Policy Institute (WMHPI)
Women's Midlife Health Policy Institute (WMHPI)
The NMF Midlife Women’s Health Policy Institute seeks to improve the health and wellbeing of women as they journey to and through menopause by advancing research, education, and policies related to women’s health at midlife.
NMF - Inspirational Insights, blog and more!
NMF - Inspirational Insights, blog and more!
Menopause Symptoms and Support Survey
Menopause Symptoms and Support Survey
A healthy diet early in life sets you up to age gracefully
A healthy diet early in life sets you up to age gracefully
The phrase "you are what you eat" might need to be changed to "you age how you eat."
What's your sleep personality?
What's your sleep personality?
Irritable Male Syndrome: Do Men Experience Menopause?
Irritable Male Syndrome: Do Men Experience Menopause?
This article focuses on irritable male syndrome, a syndrome characterized by hormonal imbalances which cause irritability and mood swings in middle-aged men.
Let’s Talk About Menopause and Running
Let’s Talk About Menopause and Running
Women don’t stop training after age 40, so why aren’t we openly discussing how to adjust and adapt as our bodies go through seismic shifts?
AARP Survey Finds Few Older Adults Get Enough Weekly Exercise
AARP Survey Finds Few Older Adults Get Enough Weekly Exercise
Early Menopause and Dementia Research
Early Menopause and Dementia Research
Support the National Menopause Foundation
Support the National Menopause Foundation
Join the National Menopause Foundation!
Join the National Menopause Foundation!