Main character energy. 
Raw and unfiltered. No watered-down truths. 
Healing out loud, setting real boundaries, and saying what others are afraid to.

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A no-nonsense, nervous-system–first guide designed to interrupt compulsive dopamine loops and restore internal control. This reset helps you recognize conditioned behaviors, regulate cravings and avoidance, and recalibrate focus without shame, extremes, or burnout. Practical, grounded, and built for real life—not willpower fantasies.

The Dopamine Reset 

NEW! The Dopamine Reset Guide

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Are you and your partner struggling to communicate because of ADHD? You're not alone — and it's not because you don't love each other. It's because ADHD changes the way brains process, connect, and express - and most relationships were never taught how to navigate that difference. This digital toolkit was created to help both ADHD and non-ADHD partners feel seen, heard, and truly understood again.

ADHD Relationship Guide

Download: ADHD Relationship Guide

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Children’s Books by SassyCarl

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SassyCarl

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Main character energy. Raw and unfiltered. No watered-down truths. Healing out loud, setting real boundaries, and saying what others are afraid to.