Danny Jones
Helping people reach achievable, sustainable and life changing goals. Dropping body fat, increase muscle mass, or improve overall/specific strength? DM me!
8 Week Transformation Pack
8 Week Transformation Pack
Are you looking to improve your strength and physique before this coming summer, take a look at what's included: - 8 week periodised training program (progressive overload programmed into the sessions) - Initial coaching consultation call - Weekly progression check-ins - Measurements to track progression - Access to instant messaging via training app - Nutrition guidance to help you achieve your goals
TDEE Calculator
TDEE Calculator
Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
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