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Jamie Keers: Personalised Training and Nutrition Plan
Jamie Keers: Personalised Training and Nutrition Plan
Customised training and nutrition plan tailored specifically to you, your goals, your needs and your lifestyle. These plans paired together will yield the most optimal results and have you in the absolute best shape of your life!
Jamie Keers: Nutrition Plan Only
Jamie Keers: Nutrition Plan Only
Tailored nutrition plan specific to you with calculated calories, macro & micro nutrients as well as supplementation. Complete with weekly check ins and modifications where needed.
Jamie Keers: Training Plan Only
Jamie Keers: Training Plan Only
A customised training plan tailored to your specific goals in the gym. Complete with weekly check ins and training analysis.
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