Ayda Page
HYROX Performance Coach & Nutritionist ● Sweat ● Strength ● Success ● Fun
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FREE HYROX content library
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Monthly Membership
Monthly Membership
Train for HYROX® with structured plans, race breakdowns, movement analysis, and Track training + nutrition. Free to download. Upgrade to PRO for full access.
Training Plans
Training Plans
Periodized HYROX® and hybrid plans for every level, from absolute beginner to pro. Master stations and the run with pacing, warm-ups, and substitutions.
Elite Coaching
Elite Coaching
1:1 coaching for HYROX® and hybrid races with personalized training, optional nutrition, weekly check-ins and movement analysis inside the Warrior Lab app.
HYROX Warrior website
HYROX Warrior website
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