@meghannmundt
Personal empowerment through surrender, ice, breath, and sound.
www.meghannmundt.com
www.meghannmundt.com
Resilience Hour | In-Person Breathwork & Sound | 90 mins
Resilience Hour | In-Person Breathwork & Sound | 90 mins
Schedule your appointment online Meghann Mundt
Women's Circle | Pluge, Hapé, Connect | 2nd Thurs of the Month
Women's Circle | Pluge, Hapé, Connect | 2nd Thurs of the Month
Schedule your appointment online Meghann Mundt
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Huberman Lab Podcast|Deliberate Cold Exposure
Huberman Lab Podcast|Deliberate Cold Exposure
I describe mechanisms by which deliberate cold exposure can enhance mental health, physical health, and performance.
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