Inna Essence Pilates & Yoga
~ You are important, respected, encouraged and loved here ~
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Kids Yoga and Mindfulness Program
Kids Yoga and Mindfulness Program
6 Week Meditation for Beginners Course
6 Week Meditation for Beginners Course
STOTT PILATES® Instructor Training - May 2026
STOTT PILATES® Instructor Training - May 2026
Become a certified STOTT PILATES instructor in Brisbane at Inna Essence. Instructor Training at Inna Essence to teach Mat Pilates and Reformer.
Mental Health First Aid Course - 6th & 7th June
Mental Health First Aid Course - 6th & 7th June
2026 Retreat - Breathe at The Banks
2026 Retreat - Breathe at The Banks
Join Inna Essence for an all-inclusive retreat with daily Yoga, Pilates, wellness workshops, pampering sessions and delicious catered meals.
Upcoming Events & Workshops
Upcoming Events & Workshops
Experience Inna Essence: Elevate your well-being with our enriching events and workshops. Join us on a journey to holistic wellness.
Private Pilates Sessions
Private Pilates Sessions
Elevate your practice with Inna Essence: Private Pilates and Duet Equipment Sessions for personalised wellness. Experience the Reformer, Stability Chair, Cadillac and Barrels.
Book an Inna Intro
Book an Inna Intro
We understand that making the decision to commit to a new exercise routine is difficult. To make it easier book in for a Studio Tour and Chat.
Intro Offer - 3 Week Essential Trial - $65
Intro Offer - 3 Week Essential Trial - $65
Membership Options
Membership Options
Discover Inna Essence: Pricing for Reformer, Pilates, Yoga and Barre classes in Brisbane. Experience affordable wellness tailored to you.
Timetable
Timetable
Testimonials / Awards
Testimonials / Awards
Don't take our word for it. We have hundreds of reviews from happy clients who have joined the Inna Essence family and never looked back.
Articles
Articles
Read through our blog posts and articles that tell the story of our studio - Inna Essence
7 days of FREE Online Classes
7 days of FREE Online Classes
BECOME A PILATES INSTRUCTOR & CONTINUING EDUCATION Inna Essence is proud to be a Merrithew® Host Training Center, and will be providing Intensive Matwork
Youtube videos
Youtube videos
Inna Essence has been born from a genuine love of service. Our purpose is to provide you with the physical and mental space to find your inner essence & flourish. Inna Essence is a Studio for Movement, for connection, for community, for You. We offer Yoga, Mat Pilates, Barre, small Reformer classes and private Reformer sessions. We also offer Foundation courses in Yoga, Pilates & Barre and Meditation. We plan to grow as a community & flourish together. This channel will showcase our studio and provide exercise videos & tutorials.
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