kate.oliver
Work with me
Work with me
Take control of your health and tackle the stress in your body, with Kate Oliver Coaching. We go beyond symptoms to address the root causes of your suffering, for long term health and wellness.
Why functional medicine is the answer to your health issues
Why functional medicine is the answer to your health issues
We used to live in a time when women died in childbirth and children died of smallpox. We died of infectious diseases. That was, until the antibiotic was invented, a drug which treated a single cause of illness - the microbe. This was one of the most important turning points in medical history, it changed everything, most importantly the life expectancy of the human race.Today, we are no longer dying from infectious diseases. We are dying, but perhaps more importantly, suffering, from chronic d
Book your consultation today
Book your consultation today
Recipes
Recipes
Welcome to my recipe blog. Here you will find healthy, whole food recipes that focus on maximising nutrients, reducing stress and allowing the body to heal from the inside out. I don't like to compromise on flavour - I believe there's no point in food that's good for your body, if it isn't a pleasure to eat.
The 5 Step Strategy Professionals Use to Eliminate Stress and Achieve Vibrant Health
The 5 Step Strategy Professionals Use to Eliminate Stress and Achieve Vibrant Health
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Tackling the key issues and latest research regarding stress and its effect on our bodies - from anxiety and depression to weight gain, IBS, pain and more. These articles will help you to take control of your health and to build the habits and daily practices we all need to thrive.
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