@katrinarazon
Fix SI Joint Pain in Pregnancy
Fix SI Joint Pain in Pregnancy
The sacroiliac joint is located at the junction of the spine and pelvis, connecting the sacrum (the triangle-shaped bone at the base of the spine) to the ili...
🤰🏽Prenatal Yoga Classes 🤰🏽
🤰🏽Prenatal Yoga Classes 🤰🏽
Prenatal yoga classes to support your beautiful journey.
Love at First Science Podcast: Raise your Vibration with Katrina Razon
Podcast
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Podcast
Love at First Science Podcast: Raise your Vibration with Katrina Razon
Love At First Science · Episode
Subscribe to my free weekly yoga classes!
Subscribe to my free weekly yoga classes!
Katrina Razon is an Awakening Yoga and Functional Neurology Teacher who weaves intentional movement into a mindfully creative sequence. She has studied under Celest Periera Patrick Beach, Carling Harps, Dylan Werner, Eoin Finn, Rose Baudin, and Bernie Clarke. She treats every teaching moment as an opportunity for connection, community and growth. Always rooting her teaching to a vision of the practice as a map and navigation aide to guide and enhance your life.
Upper Body Nerve-Flossing for Wrists, Shoulders and Neck
Upper Body Nerve-Flossing for Wrists, Shoulders and Neck
If you struggle with your wrists, shoulders and neck - nerve-flossing could be beneficial for you! Research has found that nerve-flossing may increase range ...
Improve your flexibility INSTANTLY
Improve your flexibility INSTANTLY
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Podcast Episode: My Journey
Podcast Episode: My Journey
Project Loving Myself · Episode
Float to the Top of the Mat
YouTube
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YouTube
Float to the Top of the Mat
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Better Shoulders in Minutes!
Better Shoulders in Minutes!
Due to our constant work on computers and phones, most adults tend to struggle with shoulder extension strength and flexibility. This poor or decreased capac...
Cute But Deadly Vol. 1
Cute But Deadly Vol. 1
Cute But Deadly is a mix series that chronicles adventures into hyperspace that refuses to take itself too seriously. I hope that you enjoy this series and share it with the people who warm your heart
Join Commune Yoga! ✨ 7-Day Free Trial✨
Join Commune Yoga! ✨ 7-Day Free Trial✨
A dynamic online yoga studio experience led by Patrick Beach with four new classes releasing weekly and a library of over 1,000 unique sessions for you to explore.
Signup to my monthly Newsletter🦋
Signup to my monthly Newsletter🦋
Learn Handstands!
Learn Handstands!
The most important foundation in both arm balances and handstands are the wrist flexors. In this class, we will focus on strength, mobility and flexibility o...