mingalilyyoga
Yoga therapist, mama, creator of minga lily props for health and well being. Celebrating the unique ability of each person to engage with all their parts
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www.redvivehealth.org
www.redvivehealth.org
Redvive
minga@mettariver.com
minga@mettariver.com
Body Sanctuary In Person Class
Body Sanctuary In Person Class
An in-person class that is like a little retreat. Quiet your nervous system, recognize your stuck places, more with care, kindness and deep listening into yourself and into the world All our classes unfold around you to create a safe space for self-care in community, rest and deep listening. You will receive homework:
Online Live Group Practice with Minga Lily
Online Live Group Practice with Minga Lily
Small online yoga therapy classes with minga lily these are spaces to learn about your body and sensations in a community online class. You will learn about your fascia and integrated body and emotional systems. We quiet our nervous systems, recognize our stuck places, more with care, kindness and deep listening into yourselves and into the world. Plan to open & gently strengthen as well as self massage. All our classes unfold around you to create a safe space for self-care in community, rest and deep listening. Bring a notebook if you like.
Body Sanctuary Wellness Weekend at Sacred Hour
Body Sanctuary Wellness Weekend at Sacred Hour
beautiful yoga bolsters, no foam core, natural bolsters, organic bolsters, hemp, yoga gifts, holiday gifts,organic cotton, self massagers, eye pillows by master yoga therapist and self care specialist, minga lily. heal your body, mind and spirit with yoga
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WhatsApp
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minga lily shares functional approach to therapeutic somatic movement, fascial release, self massage. she has more than 30 years of experience as a mind body coach and yoga therapist. her work is grounded in the ancient philosophy of Vedanta, the structure underlying yoga and much of Eastern thought and scientific inquiry. She has a medical understanding of anatomy, physiology and psychology. minga’s work invites a deep understanding of the systems in which we are rooted and currently live. her work celebrates the unique ability of each person to engage in natural healing processes and to develop a practice of self-care from which optimal health and harmony can emerge .
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beautiful yoga bolsters, no foam core, natural bolsters, organic bolsters, hemp, yoga gifts, holiday gifts,organic cotton, self massagers, eye pillows by master yoga therapist and self care specialist, minga lily. heal your body, mind and spirit with yoga
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