@Morrison_FitCo
Helping busy everyday athletes build strength that fits their life- not run it. Where strength meets soul.
The Bridge — Morrison FitCo
The Bridge — Morrison FitCo
I thought of my father when my son was born. I wanted to play catch with him one more time. My dad is a Vietnam Veteran. He can fix cars, turn an unfinished basement into a man cave for me, and handle just about anything. I was none of that. Now this beautiful baby depended on me to b
Regret and Ghosts of the Past — Morrison FitCo
Regret and Ghosts of the Past — Morrison FitCo
Things I would say to a younger me. No point though-he wouldn’t listen anyway. Guy had it all figured out. But I can say it to my kids, they are essentially younger me’s. I always envied people who said they had no regrets. I lived with that ish for years. Regret pulled up a chair
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Start Your Foundation Month — Morrison FitCo
Start Your Foundation Month — Morrison FitCo
Denver Fitness BLOG - Morrison FitCo — Morrison FitCo
Denver Fitness BLOG - Morrison FitCo — Morrison FitCo
Denver fitness blog. Updates and posts about training, body and sports. The more you understand about the body and fitness the more likely you are to achieving your goals. Knowledge is power!
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