@myessentialbirth
🌴 making birth a breeze 🌴
❤️ SAVE $100 + Get Birth Affirmations BONUSES for Valentine's Day! ❤️ !
❤️ SAVE $100 + Get Birth Affirmations BONUSES for Valentine's Day! ❤️ !
Join My Essential Birth’s complete online birth preparation course and confidently prepare your mind, body & birth partner in just 8 weeks. Access evidence-based techniques, meditations, workbook, support, lifetime community, and start creating the empowered birth experience you deserve.
THE BEST BIRTH PODCAST!! 👇
🎧 Listen on APPLE Podcast 🎙
🎧 Listen on APPLE Podcast 🎙
Parenting Podcast · Updated Weekly · Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpa…
🎧 Listen on SPOTIFY 🎙️
Podcast
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Podcast
🎧 Listen on SPOTIFY 🎙️
⬇️ DOWNLOAD THIS! ⬇️
🧘🏼♀️ The 3 BEST Exercises for Birth Prep
🧘🏼♀️ The 3 BEST Exercises for Birth Prep
Birth is an amazing experience that can be painful. We have created 3 exercises that will help with your birth experience. They with baby's positioning, and will prepare your muscles for different birthing positions for an easier, more comfortable birth.
My Essential Birth Courses
🎉 The My Essential Birth Course 🎉
🎉 The My Essential Birth Course 🎉
Join My Essential Birth’s complete online birth preparation course and confidently prepare your mind, body & birth partner in just 8 weeks. Access evidence-based techniques, meditations, workbook, support, lifetime community, and start creating the empowered birth experience you deserve.
✨ My Essential Birth {Postpartum} Course ✨
✨ My Essential Birth {Postpartum} Course ✨
FREEBIES & DOWNLOADS
🤔 Questions to Ask a Doctor
🤔 Questions to Ask a Doctor
🤔 Questions to Ask a Midwife
🤔 Questions to Ask a Midwife
📝 Birth Plan Template
📝 Birth Plan Template
Apple Podcast
Apple Podcast
Spotify
Spotify
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