“PKLD: Expert gym & nutrition coaching, specializing in women’s hormonal health

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Understanding and Reversing Metabolic Syndrome, Insulin Resistance, and Hormonal Imbalances - an evidence-based approach to empowering women with knowledge and practical tools to reset their metabolism and achieve hormonal balance through lifestyle interventions.

PKLD Metabolic Reset: A Guide to Women's Health

PKLD FREE Metabolic Mastery Guide for Womens Health

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PKLD - Sports Nutritionist

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