Strength & Athletics
Taking you from where you are, to where you need to be.
"FUELLING YOU" - Nutrition Seminar @ TFE
Nutrition Plan Intake Form
Nutrition Plan Intake Form
This form collects the key information we need to understand your current nutrition, lifestyle, training demands, and goals. Your answers allow us to design a nutrition strategy that is personalised, realistic, and aligned with your performance and body composition goals.
HYROX: Brisbane - 10 WEEK PROGRAM
HYROX: Brisbane - 10 WEEK PROGRAM
TFE is your end fitness destination. Coaching & Nutrition. Face to face in our gym locations, Or join the movement online and create the lifestyle you ultimately desire.
Book: Free Trial Session
Book: Free Trial Session
Glofox website integration system to book classes, courses, personal trainer slots, facilities and buy memberships
1:1 Coaching Consultation
1:1 Coaching Consultation
Thanks for your interest in working directly to increase your performance in your sport. This form is for those serious athletes who are ready to take their performance to the next level. I’ll use your answers to assess if we’re the right fit for your programming and coaching. As there are limited coaching spots in certain options I will aim to meet you at your preferred commitment provided there is space for you. If initially there are no spots for you we will work on an option that allows you to begin training as soon as you are ready in whichever capacity we find suits the both of us. Excited to take you towards your highest athletic potential!
TFE Gym: Class Schedule
TFE Gym: Class Schedule
TFE is your end fitness destination. Coaching & Nutrition. Face to face in our gym locations, Or join the movement online and create the lifestyle you ultimately desire.
Train For Everything Podcast - Ep 8
Podcast
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Podcast
Train For Everything Podcast - Ep 8
Train for Everything Podcast · Episode
TFE Gym: Youth Institute
TFE Gym: Youth Institute
TFE is your end fitness destination. Coaching & Nutrition. Face to face in our gym locations, Or join the movement online and create the lifestyle you ultimately desire.
Elixir Recovery
Elixir Recovery
Take control of your bodies restoration with our Elixir Recovery Facility to enhance recovery, performance, sleep, mental clarity and longevity of life.Cold Plunge (Ice Bath):When exposed to the cold of an ice bath the body undergoes multiple physiological adaptions that attempt to actively rewarm the body. Such respon
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