Unbothered Podcast
A pod for the self-aware & dangerously honest ♡₊˚
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You’re Not in Love, You’re Settling | Why Staying Feels Safer Than Leaving
Talking yourself into staying? Ignoring the voice telling you it’s time to go? That heaviness in your gut is the answer.You’re settling because it feels safe...
Self-Doubt Sells | The Business of Insecurity
I took a beat, and I’m back. Happy 2026 🤍 In this solo episode, I discuss confidence, insecurity, and how beauty culture and social media subtly influence o...
Thank god I didn't get what I thought I wanted | The Art of Letting Go - YouTube
Ever find yourself holding on to someone or something you know isn’t right for you? This week’s solo episode dives into the art of letting go. Why we stay, w...
The Body Keeps Receipts: How Attachment Styles Affect the Body
Your body remembers what your mind tries to forget.Best-selling author and psychotherapist Jessica Baum joins me to talk about attachment styles and how they...
How to Know If They’re Your Person with Liz Moody
What if a soulmate isn’t something you find but something you make? Author and podcast host Liz Moody joins me to talk about how to know if they’re your pers...
I Caught Him On Camera (ARRESTED) - YouTube
It’s the season for jump scares and bad decisions, so obviously I’m telling scary stories. From the real-life horror that happened to me two weeks ago (I tur...
Relationship OCD (ROCD) Explained: Intrusive Thoughts, Doubt, & How to Cope | ft. Tara Montazeri
Do I love them enough? What if I’m making the wrong choice? What if they don’t actually love me? These looping questions are the hallmark of Relationship OCD...
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A pod for the self-aware & dangerously honest 🎙️♥️ From over-explaining to overthinking, it’s easy to get caught up in what doesn’t serve you. But here’s the truth: you don’t have to. Unbothered is where we get brave enough to stop being considerate in situations where we're not considered, unpack the “why” behind our behaviors, rewrite old narratives, and finally say what we wish someone had said sooner—with zero shame, a splash of wit, and maybe a cocktail in hand.
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