I have not posted in the last week as it seems like I have been exclusively eating salad following a demotion from girlfriend to friend. Here are a few products of my salad fixation:
#1: Lentil Salad
Ingredients: shredded lettuce, grated carrot, cubed tomato, chopped green and white onion, chopped yellow pepper, green lentils, capers, sesame seeds, and a white wine vinaigrette. This salad was inspired by the (best Ethiopian restaurant in Ottawa) East African Restaurant‘s awesome Azifa.
#2: Quinoa & Tofu Salad
Ingredients: shredded lettuce, quinoa, corn, baked tofu, grated carrot, finely sliced white onion, capers, sauerkraut and red wine vinaigrette.
#3: Cold Noodle & Spinach Salad
Ingredients: rainbow vegetable spiral noodles, baked tofu, grated parsnip, baby spinach, coarsely chopped onion, chopped yellow pepper, minced garlic and white wine vinaigrette.
#4: Fruit Salad
Ingredients: one orange, one banana, frozen raspberries, raisins and cinnamon. (Being allergic to most raw fruits makes spontaneous fruit salads quite the challenge.)
Thankfully my appetite has begun to return as I finally started running! I never really understood how great it was until I was capable of running for longer than 15 minutes. Interested in starting? Check this site and others out for more information and most importantly, just get out there and do it!
– Aly





