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        <title><![CDATA[Stories by Shreya Dalela on Medium]]></title>
        <description><![CDATA[Stories by Shreya Dalela on Medium]]></description>
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            <title>Stories by Shreya Dalela on Medium</title>
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            <title><![CDATA[How To Process Your Frustrations In A Healthy Way]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/inspired-writer/how-to-process-your-frustrations-in-a-healthy-way-9b776992ca8c?source=rss-aeaafe258c3e------2"><img src="https://cdn-images-1.medium.com/max/1920/1*Y66ysZOQDAuYi1xMky7_tw.jpeg" width="1920"></a></p><p class="medium-feed-snippet">A Short Guide to Processing Unpleasant Feelings</p><p class="medium-feed-link"><a href="https://medium.com/inspired-writer/how-to-process-your-frustrations-in-a-healthy-way-9b776992ca8c?source=rss-aeaafe258c3e------2">Continue reading on Inspired Writer »</a></p></div>]]></description>
            <link>https://medium.com/inspired-writer/how-to-process-your-frustrations-in-a-healthy-way-9b776992ca8c?source=rss-aeaafe258c3e------2</link>
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            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[healing-from-trauma]]></category>
            <category><![CDATA[healing]]></category>
            <category><![CDATA[feelings]]></category>
            <category><![CDATA[therapy]]></category>
            <dc:creator><![CDATA[Shreya Dalela]]></dc:creator>
            <pubDate>Mon, 18 Oct 2021 06:59:47 GMT</pubDate>
            <atom:updated>2021-10-18T09:06:52.475Z</atom:updated>
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            <title><![CDATA[4 Ways Your Environment Affects Your Creativity]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/inspired-writer/4-ways-your-environment-affects-your-creativity-f67326d9e297?source=rss-aeaafe258c3e------2"><img src="https://cdn-images-1.medium.com/max/1600/1*YvZmgVhZNuCj1RfU1MTCGw.jpeg" width="1600"></a></p><p class="medium-feed-snippet">And how to create spaces that help you work better</p><p class="medium-feed-link"><a href="https://medium.com/inspired-writer/4-ways-your-environment-affects-your-creativity-f67326d9e297?source=rss-aeaafe258c3e------2">Continue reading on Inspired Writer »</a></p></div>]]></description>
            <link>https://medium.com/inspired-writer/4-ways-your-environment-affects-your-creativity-f67326d9e297?source=rss-aeaafe258c3e------2</link>
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            <category><![CDATA[work-life-balance]]></category>
            <category><![CDATA[workplace]]></category>
            <category><![CDATA[work-from-home]]></category>
            <category><![CDATA[creativity]]></category>
            <category><![CDATA[work]]></category>
            <dc:creator><![CDATA[Shreya Dalela]]></dc:creator>
            <pubDate>Thu, 23 Sep 2021 22:52:55 GMT</pubDate>
            <atom:updated>2021-09-23T22:52:55.044Z</atom:updated>
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        <item>
            <title><![CDATA[Do You Have A Healthy Relationship With Yourself?]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/inspired-writer/do-you-have-a-healthy-relationship-with-yourself-139321ccd871?source=rss-aeaafe258c3e------2"><img src="https://cdn-images-1.medium.com/max/2400/1*IQoDeAb-xLxEKmlv182sxw.jpeg" width="2400"></a></p><p class="medium-feed-snippet">5 Signs You Need To Move Towards Self-Reliance</p><p class="medium-feed-link"><a href="https://medium.com/inspired-writer/do-you-have-a-healthy-relationship-with-yourself-139321ccd871?source=rss-aeaafe258c3e------2">Continue reading on Inspired Writer »</a></p></div>]]></description>
            <link>https://medium.com/inspired-writer/do-you-have-a-healthy-relationship-with-yourself-139321ccd871?source=rss-aeaafe258c3e------2</link>
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            <category><![CDATA[self-care]]></category>
            <category><![CDATA[self-love]]></category>
            <category><![CDATA[self-reliance]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[self-awareness]]></category>
            <dc:creator><![CDATA[Shreya Dalela]]></dc:creator>
            <pubDate>Sun, 08 Aug 2021 23:37:42 GMT</pubDate>
            <atom:updated>2021-08-12T18:28:45.684Z</atom:updated>
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            <title><![CDATA[My 3 Biggest Obstacles to Building New Habits]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/the-ascent/my-3-biggest-obstacles-to-building-new-habits-e1b723a578ed?source=rss-aeaafe258c3e------2"><img src="https://cdn-images-1.medium.com/max/1496/1*k2fIQK7yfQi0lmW1FewHdw.jpeg" width="1496"></a></p><p class="medium-feed-snippet">Regularity in time and environment is at the core of building a new habit.</p><p class="medium-feed-link"><a href="https://medium.com/the-ascent/my-3-biggest-obstacles-to-building-new-habits-e1b723a578ed?source=rss-aeaafe258c3e------2">Continue reading on Ascent Publication »</a></p></div>]]></description>
            <link>https://medium.com/the-ascent/my-3-biggest-obstacles-to-building-new-habits-e1b723a578ed?source=rss-aeaafe258c3e------2</link>
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            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[habits]]></category>
            <category><![CDATA[success]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[productivity]]></category>
            <dc:creator><![CDATA[Shreya Dalela]]></dc:creator>
            <pubDate>Wed, 17 Mar 2021 10:02:30 GMT</pubDate>
            <atom:updated>2021-03-17T10:02:30.819Z</atom:updated>
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        <item>
            <title><![CDATA[5 Unconventional Ways To Make Your Workplace Inspiring]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/inspired-writer/5-unconventional-ways-to-make-your-workplace-inspiring-e45b2b12970d?source=rss-aeaafe258c3e------2"><img src="https://cdn-images-1.medium.com/max/1600/1*sArHGgPv64iaxDO8Ukdz7w.jpeg" width="1600"></a></p><p class="medium-feed-snippet">Use your at-home workstation to spark new ideas &amp; recharge</p><p class="medium-feed-link"><a href="https://medium.com/inspired-writer/5-unconventional-ways-to-make-your-workplace-inspiring-e45b2b12970d?source=rss-aeaafe258c3e------2">Continue reading on Inspired Writer »</a></p></div>]]></description>
            <link>https://medium.com/inspired-writer/5-unconventional-ways-to-make-your-workplace-inspiring-e45b2b12970d?source=rss-aeaafe258c3e------2</link>
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            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[work-life-balance]]></category>
            <category><![CDATA[work]]></category>
            <category><![CDATA[work-from-home]]></category>
            <category><![CDATA[inspiration]]></category>
            <dc:creator><![CDATA[Shreya Dalela]]></dc:creator>
            <pubDate>Thu, 11 Mar 2021 17:52:16 GMT</pubDate>
            <atom:updated>2021-03-14T20:54:07.832Z</atom:updated>
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        <item>
            <title><![CDATA[3 Biggest Obstacles To Building New Habits]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/inspired-writer/3-biggest-obstacles-to-building-new-habits-5ac572be22bf?source=rss-aeaafe258c3e------2"><img src="https://cdn-images-1.medium.com/max/1496/1*k2fIQK7yfQi0lmW1FewHdw.jpeg" width="1496"></a></p><p class="medium-feed-snippet">And How To Overcome Them Every Single Time</p><p class="medium-feed-link"><a href="https://medium.com/inspired-writer/3-biggest-obstacles-to-building-new-habits-5ac572be22bf?source=rss-aeaafe258c3e------2">Continue reading on Inspired Writer »</a></p></div>]]></description>
            <link>https://medium.com/inspired-writer/3-biggest-obstacles-to-building-new-habits-5ac572be22bf?source=rss-aeaafe258c3e------2</link>
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            <category><![CDATA[habits]]></category>
            <category><![CDATA[skills]]></category>
            <category><![CDATA[creativity]]></category>
            <category><![CDATA[life-lessons]]></category>
            <category><![CDATA[life]]></category>
            <dc:creator><![CDATA[Shreya Dalela]]></dc:creator>
            <pubDate>Sat, 06 Mar 2021 23:58:59 GMT</pubDate>
            <atom:updated>2021-03-08T09:17:59.160Z</atom:updated>
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            <title><![CDATA[3 Ways To Generate New Ideas For Your Writing]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/inspired-writer/3-ways-to-generate-new-ideas-for-your-writing-c30a15184e96?source=rss-aeaafe258c3e------2"><img src="https://cdn-images-1.medium.com/max/1489/1*fZ5pRW6nUPSltovTFMfVHw.jpeg" width="1489"></a></p><p class="medium-feed-snippet">How to write every day without boring yourself (and your audience)</p><p class="medium-feed-link"><a href="https://medium.com/inspired-writer/3-ways-to-generate-new-ideas-for-your-writing-c30a15184e96?source=rss-aeaafe258c3e------2">Continue reading on Inspired Writer »</a></p></div>]]></description>
            <link>https://medium.com/inspired-writer/3-ways-to-generate-new-ideas-for-your-writing-c30a15184e96?source=rss-aeaafe258c3e------2</link>
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            <category><![CDATA[content-marketing]]></category>
            <category><![CDATA[writing-prompts]]></category>
            <category><![CDATA[ideas]]></category>
            <category><![CDATA[writing-tips]]></category>
            <category><![CDATA[writing]]></category>
            <dc:creator><![CDATA[Shreya Dalela]]></dc:creator>
            <pubDate>Tue, 02 Mar 2021 07:47:11 GMT</pubDate>
            <atom:updated>2021-03-03T09:08:07.817Z</atom:updated>
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            <title><![CDATA[How To Beat The Overwhelm and Take Action]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/inspired-writer/how-to-beat-the-overwhelm-and-take-action-bcaf70a49bc4?source=rss-aeaafe258c3e------2"><img src="https://cdn-images-1.medium.com/max/1502/1*E6_ohNr_kW8k9XJkE1Gsjg.jpeg" width="1502"></a></p><p class="medium-feed-snippet">The unconventional guide to making your goals super actionable</p><p class="medium-feed-link"><a href="https://medium.com/inspired-writer/how-to-beat-the-overwhelm-and-take-action-bcaf70a49bc4?source=rss-aeaafe258c3e------2">Continue reading on Inspired Writer »</a></p></div>]]></description>
            <link>https://medium.com/inspired-writer/how-to-beat-the-overwhelm-and-take-action-bcaf70a49bc4?source=rss-aeaafe258c3e------2</link>
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            <category><![CDATA[time-management]]></category>
            <category><![CDATA[work]]></category>
            <category><![CDATA[productivity]]></category>
            <category><![CDATA[work-from-home]]></category>
            <category><![CDATA[anxiety]]></category>
            <dc:creator><![CDATA[Shreya Dalela]]></dc:creator>
            <pubDate>Fri, 26 Feb 2021 20:55:26 GMT</pubDate>
            <atom:updated>2021-02-26T20:55:26.018Z</atom:updated>
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        <item>
            <title><![CDATA[3 Ways Staying Calm Gets More Work Done]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/inspired-writer/3-ways-staying-calm-gets-more-work-done-ea2895b24a6f?source=rss-aeaafe258c3e------2"><img src="https://cdn-images-1.medium.com/max/1522/1*pzLJ7dHtynLVSVgxY29iVQ.jpeg" width="1522"></a></p><p class="medium-feed-snippet">And why you should chase calmness over productivity</p><p class="medium-feed-link"><a href="https://medium.com/inspired-writer/3-ways-staying-calm-gets-more-work-done-ea2895b24a6f?source=rss-aeaafe258c3e------2">Continue reading on Inspired Writer »</a></p></div>]]></description>
            <link>https://medium.com/inspired-writer/3-ways-staying-calm-gets-more-work-done-ea2895b24a6f?source=rss-aeaafe258c3e------2</link>
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            <category><![CDATA[productivity]]></category>
            <category><![CDATA[work]]></category>
            <category><![CDATA[anxiety]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[calm]]></category>
            <dc:creator><![CDATA[Shreya Dalela]]></dc:creator>
            <pubDate>Fri, 19 Feb 2021 22:16:40 GMT</pubDate>
            <atom:updated>2021-02-20T09:59:36.166Z</atom:updated>
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            <title><![CDATA[Feel All Your Feelings To Transform Your Life]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/inspired-writer/feel-all-your-feelings-to-transform-your-life-1b80e573dbe4?source=rss-aeaafe258c3e------2"><img src="https://cdn-images-1.medium.com/max/1500/1*RGIyJlPoUOG9vRDJIOUWIQ.jpeg" width="1500"></a></p><p class="medium-feed-snippet">A simple journaling guide to acknowledge your feelings</p><p class="medium-feed-link"><a href="https://medium.com/inspired-writer/feel-all-your-feelings-to-transform-your-life-1b80e573dbe4?source=rss-aeaafe258c3e------2">Continue reading on Inspired Writer »</a></p></div>]]></description>
            <link>https://medium.com/inspired-writer/feel-all-your-feelings-to-transform-your-life-1b80e573dbe4?source=rss-aeaafe258c3e------2</link>
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            <category><![CDATA[feelings]]></category>
            <category><![CDATA[journaling]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[writing]]></category>
            <category><![CDATA[emotions]]></category>
            <dc:creator><![CDATA[Shreya Dalela]]></dc:creator>
            <pubDate>Fri, 22 Jan 2021 17:06:27 GMT</pubDate>
            <atom:updated>2021-01-26T17:29:42.078Z</atom:updated>
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