PART 1, FOR NEUROTYPICAL THINKERS
“If your friends talked to you the way you talk to yourself sometimes, would you keep them as friends?”
~ Lou Tice
Our inner dialogue, the way we think and feel about ourselves, is a major key to our spiritual, psychological, and physical well-being; it is particularly true in challenging times when we are bombarded with negative input from the world around us. This basic truth is of critical importance to the student of New Thought.
We all need to wrangle the “monkey mind” to lower the volume and, most importantly, change the tone from negativity to affirmation, from self-doubt (even self-hatred) to self-love. Most of our thinking is in patterns we have set down over time, conditioning ourselves into a track which we cannot leave without lots of conscious intention and attention.
This post is for neurotypical thinkers – or those who think in ways we generally call “normal.” Part 2 will address, to the best of my ability, how this applies to neurodivergent thinkers (ADD/ADHD, some Autism Spectrum, Aphantasia, etc.), a too-often overlooked or unecognized group historically in New Thought.
“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.”
~ Henry David Thoreau
When we say that thoughts are things, we mean that our thoughts accumulate to build beliefs. Thoughts are three dimensional – words, images, and emotions – and it is the accumulation of patterns of thinking which build subconscious beliefs. These beliefs then act as scripts which we accept as true and influence, even dictate, how we think and feel subsequently in relation to the beliefs. A stray thought does not do this, unless there is tremendous emotion attached to it – you find out a friend has died suddenly, or that you have won the lottery. In such cases, beliefs can be formed by that single three-dimensional thought, which will tend to be automatically reinforced by subsequent thoughts arising out of the belief(s) formed by it.
The beliefs we form in our subconscious can cause physical changes such as healing and even our DNA to be altered by deeply held beliefs. It is important to remember that negative beliefs will affect us negatively and positive beliefs will affect us positively.
“We are all cases of self-fulfilling prophecy. Whatever we prophesize, or believe, about ourselves will come true. This is why it is very important to pay attention to our thoughts – to make sure we don’t let them go on and on unattended. Our thoughts are like misbehaved children – we need to pay attention to them. Start listening to your self-talk. Pay attention to what you’re inwardly telling yourself day after day. Then if what you hear isn’t prophesizing the results you want, then you can choose to change what you tell yourself.”
~ Marie T. Russell
Spiritual practices, particularly spiritual mind treatment, are designed to direct your patterns of thought toward what you choose to affirm in life and away from negativity. Treating for 15-30 minutes a day is an excellent basis for transforming your self-talk. But there is also a need to “tend the garden” throughout the day, being attentive to your thoughts and feelings and gently redirecting them toward affirmation as needed.
This is the formula for success in New Thought teachings – create affirming thoughts paired with emotions of expectancy; diligently practice thinking those thoughts daily; shepherd your thinking throughout the day, refocusing toward positive expectancy as needed. Remember the importance of appropriate emotions.
“Natural life span of an emotion—the average time it takes for it to move through the nervous system and body—is only minute and a half. We need thoughts to keep the emotion rolling. We lock into painful emotional states [through] our own endless stream of inner dialogue.”
~ Tara Brach
Brach points out the importance of both reinforcing positive emotions and extinguishing negative emotions – not by forcing your feelings, but by gently and firmly refocusing on the positive. You KNOW what it would feel like if your intentions were realized – practice feeling that emotion whenever you think of an intention.
Emotion is the strength of self-talk. Words, even with images, have little effect unless accompanied by emotions that make them seem real and vivid. A trained mind uses this knowledge regularly, with fewer “idle” thoughts and more intentional ones. When we recognize the power of this kind of thinking, we use it to create the life we desire.
“Thoughts of failure, limitation or poverty are negative and must be counted out of our lives for all time. … God has given us a Power and we must use it. We can do more toward saving the world by proving this law than all that charity has ever given it.”
Creative Mind and Success
~ Ernest Holmes
Visualization (LINK) – the use of three-dimensional thinking – is the essence of spiritual mind treatment, or affirmative prayer. We use prayer-treatment to change our minds, to create and develop positive beliefs which guide us automatically toward being our best selves.
When visualizing it is important to imagine that what you seek is ALREADY MANIFEST – not “I will” or “I can” but “I am” or “I have” language. A prayer-treatment is a series of visualizations using three-dimensional thought to build beliefs. This is then reinforced throughout the day by visualizing your desires as manifest as appropriate.
“I once had a garden filled with flowers that grew only on dark thoughts but they need constant attention and one day I decided I had better things to do.”
~ Brian Andreas
In Part 2, I will explore a bit about how all of this applies to neurodivergent (LINK) thinkers. As noted above, this is a group who has been underserved or ignored in New Thought as a whole.
Copyright 2025 – Jim Lockard













