graham crackers | Katharina's Food Adventures

I have quite a few things to catch you all up on!

First off,

Matilda, my mother, and I sleeping together in my twin-size bed

Our breakfast for her last day in town.

What was served? I made oatmeal with cinnamon and a bruleed banana + shredded coconut for my mom. She also wanted some of the bread we had gotten from the brasserie with sunflower seed butter. I opted for an end piece with marmalade and butter. I also tried a Heart Thrive. This time it was the raisin flavor and it was so good! It was delicious alone and crumbled over vanilla Greek yogurt + persimmon + cashew butter. We both had cups of warm pumpkin spice soymilk with pumpkin spice! We just dilly-dallied around the apartment and took Matilda on a walk.

Mom's breakfast

And mine

Then lunch time rolled around…

Gluten-free pizza crust with roasted red peppers, artichoke hearts, portobello, and goat cheese.

After we got ready, we were off to the studio!

Wishing I didn't have to spend my last day with my mom at the studio.

But before I dropped her off at the airport we were able to meet up with one my bests for some coffee.

Beautiful smiles all around!

All three of us

Being silly

I was sad when I dropped my mom off at the airport but luckily I’ll be flying down to Florida tomorrow till Sunday!

Lazy Sundays

I had a Rudi’s Organic English Muffin – these are so good! One half with cashew butter and the other half with Creme of Almonds and Dates spread. I also had vanilla Greek yogurt with marmalade and some slices of bananas. I also saved some banana slices for my English Muffin. My sweet tooth was calling my name that morning and I had a Marzipan candy and I tried a Newman’s Own Organic dark chocolate peppermint cup. This one was so good! I did some things around the apartment and spent most of my day painting.

More pizza!

Yummy dinner

I had some of the baguette from the brasserie with basil pesto, and a mock tuna made with soybeans. I also had a sliced up a carrot and look at that beautiful persimmon! I’m glad I decided to cut it that way.

I tried someone's favorite nighttime snack.

Well not just someone, but I tried Jessica’s favorite! Warmed up applesauce with cinnamon, melted chocolate chips, a crumbled graham cracker, and since I didn’t have almond butter I just used cashew. Girl, now I know why this snack is at the top of your list.

Spreading the love on Monday.

What a great way to start a Monday – with heart-shaped goodies! I tried the date Heart Thrive that morning. The date flavor wasn’t as intense as some of the other flavors I’ve tried. Maybe it was just me, but it seemed off. I had it over vanilla Greek yogurt, a sliced banana, and cashew butter. Mixed in with everything else it was good, but alone I didn’t really like it.

Baguette action

This sandwich was composed of: a beer-brat Tofurky sausage, homemade tomato sauce, red onions, and relish. Yum! I love using a baguette as the bread for a sandwich.

I obviously couldn't get enough!

So later on I snacked on some more with a baked apple + cinnamon, goat cheese, and honey!

I also got an incredibly sweet package in the mail!

From one of the sweetest girls around, Mitri! Her package warmed my heart and kept a smile on my face for the rest of the day.

Little delicious treats and wonders tucked inside.

Thank you so much! Don’t you love acts of kindness? Especially through snailmail! Since Tuesday was around the corner, I spent most of my day kicking major booty in the studio. Tuesday = my final critique of the semester!

Breakfast on-the-go

This is why bars are perfect sometimes! I tried the last 18 rabbits granola bar – Haute Diggity Date. This was incredibly delicious and is right up there with the first one I tried. The one that made me think, “this is what a granola bar is suppose to taste like.” Thank you for sending me these bars to review! I am so glad that I did because I will definitely find myself getting these in the future.

So now I will share with you what my piece for this semester’s final critique looked like. Now keep in mind that being there in person is an entirely different experience – as is with most art. I also had a Nag Champa incense burning which definitely added to the piece itself. I had originally wanted to set it up in various open fields and document my interaction in the space. Then I realized how little time I had, and I was debating doing a performance piece with it instead. However, nothing specific came to mind and I never force myself into anything when it comes to my art. So I just let it be, but I will set it up outside and film that in my leisure time.

Balancing on itself

Mitri’s beautiful box of goodies found its way into my piece! Can you spy it?

Watercolors on fabric + burlap

Interesting angle the stripped branches made.

The whole experience was meditative for me, and the environment I built is meditative as well. What a great place to relax…

Where do you all like to go to relax?

p.s. check out Katie’s amazing giveaway!

First and foremost, I’d like to thank you all for the encouragement and insight on my interest in studying abroad. As some of you may know, I am originally from Germany, so studying there would not be a problem. However, I might choose somewhere other than my motherland since I love traveling and getting to know other cultures. What’s more exciting is getting the opportunity to adapt to them! But, Neela, we can still take a train and find an awesome city to conquer together! We’ll have all the men at our feet while we shop, right?

On another note, since I haven’t been posting that often, let’s get down to business folks. Right now I’m sitting at a new coffeeshop that opened up where I live. They’re concept is really neat –

“…offers the best in delicious, organic, fair trade coffee, served up by our excellent baristas, using state-of-the-art equipment. To go with it, we’ve got a fantastic menu, packed with both sweet and savory fare and using the freshest organic ingredients. And while you’re savoring the coffee and the food, we invite you to jump on our free wireless, and to enjoy entertainment, classes and activities.“

The coffeeshop is actually an extension of a local healthfood store that really pushes the idea of supporting local farmers and making less of an imprint on our environment, while taking our health into consideration.

Let’s see… where to begin? Oh I know! The first and most important meal of the day. It also happens to be my favorite!

: Toast for breakfast!

I was always jealous of my roommates toast always smelling so good. How come mine didn’t smell so good? I think it’s because I usually have the super grainy kind of bread. The other day when I went to the store, I knew I was running really low on cereal, and I knew yogurt was on sale for $1.88 for 32 oz. Then I spotted the one. Meet my new love, cinnamon raisin swirl toast. Well, not really a new love, just a forgotten one. This morning I smeared some whipped butter on one slice and coconut oil on the other. Then I sprinkled on some extra cinnamon. This time I was the one making the roommates wonder where that heavenly smell was coming from. One of the toasts even got Hello Kitty burnt on it. In the bowl I had plain yogurt, sliced banana, homemade blueberry jam, flaxseed and a crumbled honey graham stick. Thank JB for reminding me of how yummy blueberries and banana are together!

I was also inspired, yet again, by the hilarious Jess! For real girl, keep doing your thang. You’ve got an ability to make people smile and laugh!

: A wrap that I would like to say was muy delicioso!

In the wrap was a random veggieburger, Trader Joe’s corn salsa, mayo, and carrots. On the side I steamed some cauliflower and doused it with nutritional yeast and red pepper flakes. Spicy!

: I also munched on this!

I discovered something wonderful at the bottom of this bag. Besides some of the sugar granules that managed to sprinkle off the nuts, I found raspberry jelly bits! More PB&A goodness right there.

: Mini wraps!

I was low on groceries so I checked our freezer and I found some chick’n strips that I think have been forgotten. So here’s what I decided to do… I heated up some wraps on the skillet (notice the burn marks). Then I spread some Triple-Layer hummus, topped it with spinach, chick’n strips cooked in tamarind-date chutney, and smeared some Duke’s mayonnaise all over. I didn’t exactly wrap these babies… I just folded them over and got to work eating. I know mayonnaise makes some people cringe. But there are so many varieties now: cholesterol-free, vegan, light, and even with added omega-3’s! Today I was mulling over a menu and I read “sun-dried tomato mayo”. My food processor and I will soon get to crackin’. Now if I could get my hands on some Delouis.

I found another wonderful item at the local grocery store the other day. I browsed through the bakery items and found just the thing!

: I had them slice it for me.

Once I’m at my new place and I feel more freedom to do things in the kitchen, I’m going to start baking my own bread again. When I first moved into my current place I would bake Irish soda bread weekly. However, I felt like my baking skills were being taken advantage of and I stopped baking things all together. This is why when I go home to Florida you might notice that I take full of advantage of the kitchen and my love for cooking and baking. I’m going to stop thinking of buying good quality items as a splurge. It tastes better and it just makes me feel more content about my meal. Why not make everyday special, you know?

: A big salad with baby spinach, Hanover tomatoes (THE BEST), avocado, roasted chickpeas, and a sweet honey dijon dressing.

I roasted the chickpeas in ground cinnamon, powdered onion, honey, and a bit of soy sauce. This smelled so good! Alongside my salad I had some slices of bread with the Three-Layer hummus and a baby slice with avocado!

: Something similar for lunch the next day.

However I buttered my bread and put some minced garlic on it then grilled it.

: I scooped some of the chickpeas and tomatoes on the toast and it was so yummy.

For dinner I wanted to use the chickpeas for something other than a salad.

: I wanted something a bit more filling, but still refreshing.

I steamed some rice with basil. I dumped the rest of my chickpeas in my bowl of rice and mixed in chopped raw carrots and tomatoes. While the rice was still steaming I stirred in the essential coconut oil. Can’t go a day without it! This was exactly what my tummy was hoping for!

: I also had a cup of Chinese Green Monkey Tea.

I have some exciting plans coming up next week! Besides my move-in date being tragically postponed till Monday, my friend, Liz, will be arriving on Wednesday. Get ready for some serious adventures you guys. This girl has got spunk, sass, and all that jazz. She’s a New Yorker, what can I say? She’s staying till the 9th and I’ll be heading back up with her. I haven’t decided how long I’ll be staying though. So if you guys have any recommendations of places for me to go to (not limited to foodie things) let me know. Oh! And if anyone wants to go on a date that would be nice too! I like to call them dates because it just makes it sound more exciting hehe.

: I want some Lucky Candy! Anyone want a piece?

If you haven’t checked it out yet there’s a very interesting contest going on at the Special K Treatment. Go take a look before it’s too late!

Also, Mia was kind enough to honor me with a blog award. I’ve never received one before so this is definitely something special. And thank you so much! Now I have to fulfill the duty as a lovely blogger and pass it on to other lovely ones.

Oh gosh, do I have to choose? I totally suck at this kind of thing because I love everyone’s blog that I follow, or else why would I be reading it?

Neela, Mitri, Nicole, Kelsey, JB, Cate, Gillian, Katie, Brittany, the Brookes, Jess, K, Janetha, Emily, Jenny, Monica, Lauren, Lynn, and Holly. Okay I went over 15… and I could keep going. You seriously are all so wonderful and I can imagine you guys are just as radiant, if not more, in person as you are in your blogs.

p.s. For all you chia people out there, I stumbled upon this recipe that’s perfect for the summertime.

Chia Fresca

1 glass of lemonade

1 tsp Chia Seeds

1. Combine chia seeds and lemonade. Shake or stir. Allow to sit for 10 minutes until chia seeds swell. Enjoy this delicious and healthy chia fresca.

2. Chia fresca can also be made by soaking the chia seeds for 10 minutes separately in a glass of water. Then combine the chia seed gel with any flavored water or juice for an exciting different flavor of chia fresca.

Bet you didn’t think Chia seeds could be had as a refreshing lemonade, huh?

Take care all and I hope you have a wonderful rest of the week. I’ve got to refill my iced tea and Matilda’s water bowl because it’s just one of those hot summer days!