“The heart has reasons that reason cannot know.”

I had planned for this post to be another one I’d been working on, but I wanted to get this off my chest and I think Blaise Pacal’s words put it quite nicely. The other day Gillian, Kailey, a few others ladies, and I were discussing the topic of justification. Specifically, the justification of food. It’s funny because this is mostly a food blog, but I don’t label myself as anything more detailed than that. I know that I get tagged a healthy living blog, which there’s nothing wrong with, but I personally don’t see myself as that. I’m just a young woman who likes to share some things that perhaps others can enjoy. I also love to cook things out of scratch, so that means I simply use food that comes from this good earth.

Frankly, I don’t like how the word “healthy” gets used sometimes. Moreover, I don’t like dubbing things as “junk”. If someone wants to “healthify” recipes go ahead, but for some reason it bothers me when people say that. It keeps that mentality of x vs. y going–because this bread is made with apple sauce instead of oil, and a cookie made with butter can get a bad rap. Take out the oil, and that may make a person feel less anxiety. There’s nothing wrong with apple sauce for moisture or for taste, but if it’s done to avoid feelings of guilt I think one should think twice then. Let’s do ourselves a favor and catch ourselves when we start comparing. Instead, let each thing simply be what it is. In the end, what do these ideas really amount to? A cookie may be pivotal because of how delicious it tastes, but as far as the end all be all of someone’s diet… it doesn’t even come close. Granted, perhaps if no one sought out an alternative option for people who can’t digest things or choose a certain lifestyle some of my favorite things probably wouldn’t exist; like almond milk, coconut milk ice cream, some gluten-free granolas, and agave. Now, I know I am speaking in very general terms here but it’s for the sake of not writing a novel. I realize there are some who have diabetes or other dietary circumstances, but I think you know what I mean. I’m discussing the mentality.

I think what has a lot to do with the issue of making food more than what it really is, is the power of words. Sure actions can speak louder than them, but words also have the power to reinforce ideas. I mean that’s why I’m taking the time to write this. Don’t we all start to believe what we tell ourselves? These ideas of right and wrong, what makes us happy, or how things “should be”. How often do you hear people saying something is better because it has less calories, less fat, or less carbs? Sometimes we get bombarded with so much information that we forget to just live. Fortunately, we have the power and choice to step aside from the noise and not let it take over. I like to call this taking responsibility for ourselves.

On my blog when I was focusing on foods that were more beneficial for my liver, I was a little weary of writing about it. The information I was finding during my research was all very interesting, but I was afraid that some would focus on that too much. I know that I didn’t take it too seriously, but I didn’t want it to become what my blog was about. Acknowledging the wonderful benefits that some foods have is such a gift, but it is not my focus. I eat what I think tastes wonderful! I eat things that I would want to share with others if they were sitting right next to me, or pass along a recipe that could bring a person back to another place or time. That’s what I love about food. I don’t feel the need to justify what I’m eating because of its nutritional value or lack thereof. I eat what I like. I like ketchup with mayonnaise, and I like cured manchego. In fact, there’s nothing in this world that can replace the complex flavors of cheese. I like white chocolate, milk chocolate, and dark chocolate. I also like coconut oil mixed in almost everything, and sweet potatoes are just so good. I think olives are gross, nor have I ever really liked fish. I like sandwich bread, artisan bread, and sprouted bread. I think high fructose corn syrup is pointless as an ingredient, but has become an ethical issue and really just exists to give some people a paycheck and save some money. But hey, that’s just me. You are you, and that’s also cool!

Do you ever unnecessarily find yourself justifying why you do the things you do?

On that note, let us enjoy some tasty food, shall we?

Chocolate was on my grocery list last week.

Any Chocolove bar I’ve tried has been a special treat. Not to mention, they come with a love poem inside. So you can love the chocolate your eating, and feel loved too!

Remember this place? Ah yes, it's only natural that I went to the chocolate shop.

(Oh how I wish the weather would be warm enough to go out with bare legs!)

I'm actually containing my reaction to how surprisingly tasty this bar was.

I love crystallized ginger, but I wasn’t sure how this would taste. Adventures always involve some sort of risk though! The ginger wasn’t overpowering the dark chocolate, and they complemented each other wonderfully–you get bits of sweet and spicy ginger while the dark chocolate melts in your mouth.

I wanted to do something a little different for breakfast.

One baby step in making my 15 lb. bag of basmati rice a little lighter–“Project Clean Out” is still in progress!

Hot Rice Cereal with Dried Mango and Toasted Coconut

In addition to the recipe, I chopped up some medjool dates, stirred in some coconut oil, and also toasted some hemp seeds with sea salt. I love the nutty and roasted flavor that hemp seeds get when you toast them. It kind of reminds me of popcorn actually. Anyway, I had an inkling that it would be a tasty addition to this sweet recipe, and indeed it was.

Speaking of popcorn... I was greeted by this man at the door.

On the way back from my last trip to Florida I tried these new-to-me chips called “Popcorners“. They were one of the options for snacks on my JetBlue flight, and I was curious about them. I ended up liking them so much that I asked if I could have another bag! Sadly, I had never seen these chips in stores, but I wanted to try more. The people over at Popcorners kindly sent me this funny box filled with all of their flavors! The texture of popped food is so satisfying to me.

I think it's the crunch!

He decided to surprise my roommate.

A couple times actually.

Have you tried these before? Or even heard of them?

After trying all of the flavors, I’ve come up with a list that goes from my favorite to least favorite (but that doesn’t mean I didn’t like it!): Kettle, White Cheddar, Butter, Cheesy Jalapeno, and Sea Salt. Now I just want to munch on them! You can find out more about them on their Facebook or Twitter sites as well. Also, their website has creative ways to use their chips in all sorts of recipes!

The other weekend I picked up a bag of Bare Fruit dried d'anjou pears at the store.

I was curious as to what they’d be like. They’re great for snacking on, but I wanted to try them with something else.

Topped with sliced almonds and leftover streusel.

Making oatmeal a bit more deliciously complicated.

I had some rice noodles just sitting in my pantry.

While searching on the CHOW website I came across this recipe which used rice noodles. I think next up I want to make Pad Thai.

Tofu and Broccolini Pad See Ew

I omitted the eggs since I’m not a fan of them. Anyway, I have enough for leftovers to have throughout the week!

In other news, I recently went to a casting call for a commercial for Richmond Fashion Week with one of my favorite persons, David!

I ended up not being chosen to be a part of the commercial, but that’s alright. Just giving things a shot is enough for me sometimes.

Anyway, I’d like to know your thoughts about the beginning of this post.

When Something Ancient is New to Me

First off, I want to thank you for voting for me for the first challenge of Project Food Blog! I was able to advance to the next round, and let me tell you… waiting for the results felt like how someone might feel while waiting next to the phone hoping that someone special would call! Also, congratulations to all of the other bloggers who made it to this challenge! The entries were such a great reminder as to why I love doing this. With that let’s jump right to it, shall we?

The next challenge called for tackling a classic dish from another culture. Now which cuisine would I choose was the question. I knew that I wanted to make something totally new to me, but that I’d still enjoy of course. That’s when my curiosity about Indonesian food arose. I have never had Indonesian food, but while reading up about it I found out some very interesting things! Like most countries, its history has had a great influence on its cuisine. “Indonesia’s indigenous techniques and ingredients merge with influences from India, the Middle East, China and Europe. And then there are the New World products brought by Spanish and Portuguese traders long before the Dutch colonized the islands.” All of the other cuisines I already enjoy! I knew I had made a good choice.

With this challenge I decided to stick to the traditions of Indonesia, by using the protein components as condiments for rice. A lot of westerners find Asian foods to be very spicy because they don’t use the meats, poultry, or seafood in the traditional way. Moreover, since I’m a vegetarian I wanted to use an ingredient that was still true to the culture: tempeh. Many people know that ingredients like tofu or tempeh are hard to flavor. I also got to use some ingredients that I had never cooked with before like lemongrass and galanggal.

I knew that tackling the condiment dishes would be a challenge especially since I was using tempeh, but I just went ahead and made a meal out of it. So what’s on the menu?

Urap cooked vegetables with grated coconut

Ayam Panggang Kecapbarbecued chicken in sweet soy sauce (I made my own sweet soy sauce using this simple recipe)

Ayam Panggang Klatenchicken in aromatic nut sauce

Nasi Ayam Nanaspineapple chicken rice

Nasi Udukrice cooked in coconut milk

*For all of the recipes that called for chicken I substituted in tempeh instead.

First step: go to the Asian market to find exotic ingredients!

Hanging out with one of my best friends and her niece officially made it an adventure.

Into the cart they go.

The trick to getting flavorful tempeh is to let it marinate.

I let mine marinate overnight, and I also decided to prep the seasonings the night before. Make sure you’ve got a mortar and pestle, or food processor on hand for making the seasonings.

Rice is a staple in Indonesian cuisine, and cooked in coconut milk makes it extra special.

Next up, the veggies for the salad.

Found some of the funkiest carrots I've ever seen.

Mustn't forget the bamboo shoots.

New to me: an actual stalk of lemongrass.

The pineapple chicken rice recipe called for a bruised stalk of lemongrass. All that means is that you want to smash it with the flat blade of a cleaver or heavy knife to release the aromatic oils.

Also used galanggal (laos) for the first time as well.

Galanggal looks like a combination of ginger root and a turmeric finger. After some hours of prepping and cooking, my special guest arrived. That’s one of the great things about these challenges is that I can’t imagine not sharing these things with someone else; be it my words, pictures, or food!

The beautiful and very aromatic spread, and little Matilda peeking in the top corner.

He had an interview right after so we dubbed this his "good luck lunch".

Rice cooked in coconut milk served with these condiments: tempeh in aromatic nut sauce and barbecued tempeh in a sweet soy sauce

Cooked vegetables with grated coconut.

All together now + the pineapple tempeh rice.

I don’t have anything to compare this to since this was my first time trying Indonesian food, but I definitely want to explore more! There was such an array of flavors, yet everything went wonderfully well together. There were those aspects of things tasting very fresh, and there was also that smoky and dry quality to some dishes as well. More importantly, the tempeh was a success! My favorite dish was the “chicken” in aromatic nut sauce.

So what were my thoughts on this challenge? It really made me think of the process of doing things. Don’t be fooled by the simplicity of a recipe’s name. In each of the dishes there was the step of making the seasonings out of scratch, which truly brought out the incredible qualities of freshly ground spices. While I was actually cooking I couldn’t help but feel relaxed; despite the nervousness I may have felt with the thought of having a special guest come over, “oh my gosh, the challenge”, and trying a completely foreign cuisine (that could end up tasting bad, goodness forbid). That sentence alone makes me feel anxious. But I’d like to think that it was all of the wonderful aromas floating about in the kitchen that were therapeutic for me.

With that, I leave you all with a successful adventure in my culinary endeavors! Don’t forget to vote for me here, starting 6 AM Pacific Time September 27th (tomorrow!) through 6 PM Pacific Time September 30th.

What Summer Entails

I loved reading everyone’s answers on how they’ve been enjoying the last bits of summer. Lately, these are some of the things I’ve been enjoying…

Delicious and beautiful breakfasts

My usual bowl of oats but topped with a sliced locally grown peach, and the deconstructed version of the raw vegan fig tarlets I made with almond frangipane kream. I must say that the walnut “crust” is my favorite part of that dessert recipe; it’s just so good!

Not my usual bowl of oats!

I used rice instead.

I just soaked the cooked rice in almond milk overnight, and come morning I added some frozen banana slices, cinnamon, the fig “filling” (for the tartlets), and almond frangipane kream. This reminded me of rice pudding; all that was missing were the raisins!

Mixing roasted veggies with raw

For the veggies I tossed them in a mix of olive oil, balsamic vinegar, rosemary, black pepper, and salt. Then I roasted them in 400 F for about 30 minutes. Delicious!

Wonderful friends

Speaking of roasted veggies and wonderful friends…

Guess whose place I went to!

My beautiful friend Brittany and I finally got to reunite, and it was filled with what summer nights should entail!

It's prep time!

It was so nice to cook with her, and we also got to catch up. I think I found a new cooking buddy! Brittany also shares a love and appreciation for ethnic food–yum yum.

Then it was veggie grilling time... or so we thought.

We couldn’t figure out how to turn the grill on, but luckily her beloved was on his way home to come to the rescue!

I was also kindly offered some espresso vodka, which tasted like chocolate-covered espresso beans!

In her zone; this is how adorable us food bloggers look!

We decided to enjoy the meal outside, taking in the last bits of summer.

We also opted to serve ourselves and pile on the ingredients.

Ready, set, go!

So beautiful!

The walnut dressing and the cheese...

Salt from the dead sea!

Ta-da!

This was a recipe that I had found while perusing the current issue of Food & Wine magazine: Barley and Grilled-Vegetable Salad, which called for the Vegetables with Walnut Dressing recipe. This was such a great meal, and me and Brittany practically polished off all of the veggies. Grilled vegetables are always incredibly flavorful in my book, and served over barley gave this dish some substance with a chewy texture. The walnut dressing turned out a bit chunkier than expected, but who cares as long as it tastes good, right? We both agreed that the pecorino cheese really sealed the deal though. It’s saltiness, nuttiness, and overall sharp flavor really took this to another level and brought it all together.

Afterwards, we went inside and I discovered that Brittany likes to tease vampires!

Her and her beloved have been enjoying roasting garlic bulbs. It looks like Brittany is about to prick herself with a knife, but she is actually trying a roasted garlic clove. Imagine if a vampire was watching this! It was so nice to see her again, and I’m hoping that we will see each other very soon; before the grilling season is over I hope!

Wow, in the past week I was able to meet up with two special people who I’ve met through blogging. Have any of you made any friends nearby through blogging?

The Savory and the Sweet

Thank you all for your two cents on my last post. So many of your inputs were so helpful and encouraging. Really, I think my confidence levels have gone up a lot since I started this blog. I just get a really awesome sense of community and genuine care in the blog-o-sphere. There are a lot of times where I imagine a giant meet-up would ensue and the world wouldn’t even know what hit it. Wabam! Anyway, I have to catch you all up on something that’s totally slipped my mind–chocolate! How did chocolate slip my mind? Maybe because it’s in my belly.

Chai Tea Milk Chocolate

Oh yes, this indeed satisfied my sweet tooth. You could taste the various spices in this creamy chocolate bar. I actually let this melt in my mouth and just let the flavors unravel.

The much anticipated Bread & Chocolate dark chocolate!

I was so eager to try this one out since it sounded so interesting and very different from the other flavors. However, I think I built my expectations up a little too high. This wasn’t bad tasting, just sort of a letdown. It was a bit too acidic for my taste but I did appreciate the texture of the bread in the chocolate. Out of all the Theo 3400 Phinney flavors I tried the Hazelnut Crunch milk chocolate was by far my favorite. The saltiness from the toffee, crunchiness from the nuts, and the sweetness from everything else all embedded in a delicious milky chocolate, just spells out amazing!

Now the last of the Newman's Own chocolates!

I finally can say that I have tried everything that the more than generous folks over at Newman’s Own sent me awhile ago. Yes indeed. Let’s start out with the Espresso dark chocolate. Honestly, this bar was not for me. It didn’t really melt in my mouth and I was expecting there to be more of an espresso taste. The flavor did hit me… eventually, it was more like the aftertaste. Now on to the Mocha milk chocolate… that one was so yummy! It really did taste like a mocha but in chocolate bar form, which means it melts in your mouth! Yum! I think my favorite ones from the chocolates are the Mocha milk chocolate and the Orange dark chocolate.

The other day I used up the last of the bag of Udi's Au Naturel granola.

I had it with yogurt, diced apple, and cinnamon sprinkled on top. On the side I had one of my favorite combos: apple + peanut butter!

A Golden Smacker

This Betty Lou’s snack is appropriately named–the taste was golden! What is a Golden Smacker exactly? It’s a patty with peanut butter covered in dark chocolate. Now where can you go wrong with that? I absolutely loved the texture of the filling and I even spotted some raisins as well. This was so delicious and satisfying to munch on. I really savored this because it was just too good to just gobble up–even though that would be easy too! More please! Betty Lou’s also has a milk chocolate flavor if that’s more your taste.

I love lentils!

I cooked these lentils using my mom’s secret recipe and adding some twists of my own–bay leaves, coconut oil, sauteed onions and garlic. However, the rest will remain a secret mwahaha! Anyway, I cooked some rice with cinnamon sticks and cardamom pods to go along with the lentils. This hit the spot! Out of all the lentils, red is my favorite by far. And  I had plenty of leftovers; perfect for a busy week. To go along with the rice and lentil combo, I steamed a buttload of kale and had some dates + ginger + cashew butter.

I bought this jar of sweet mango pickle on sale for 99 cents awhile ago, but have yet to find something to serve it with.

With the lentils? Nay. Any ideas?

Dinner on-the-go I tried something else from Amy's kitchen!

I think it’s safe to say that whoever was around me in this class was jealous because it smelled really good, and it tasted even better! Not to mention, burritos are so convenient and not messy… unless you order a mondo one at Chipotle! Luckily, in this class I do not get in trouble for eating. Sidenote: later on in this post you’ll see my solution to packing something for the class I got in trouble in.

After running some errands with my dad (yay he's in town), I came home hungry but I didn't know what to have.

Then it occured to me that there is no wrong time to have a sweet potato. Plus, I just replenished my supply and this was the last one in the old bag. I just microwaved it and topped it with coconut butter, cinnamon, and I smeared a bit of Sunland’s banana peanut butter to be a taste-tester. Do any of you do this? Some times I’ll have something with half of it topped with one preserve and the other half with another flavor–this usually happens when I can’t decide or I’m just feeling curious. Oh, and for the record, the banana peanut butter with the sweet potato was awesome!

Inspired by chocolate-covered strawberries!

I know one chica that would love the sound of this! I cooked my oats in the rest of my almond milk and coconut oil. Then I topped this creamy bowl of goodness with April’s protein brownie batter recipe and threw in some beautiful strawberries. This all mixed together was so good. The other night I also tried a different variation of the protein batter recipe by using vanilla protein powder + cashew butter. I don’t think you can make a bad decision when it comes to this recipe. It’s so simple yet so delicious!

Leftovers + Whole Foods hot bar goodies!

When I was running errands with my dad the night before I spotted a dish that I’ve only seen and tried once at Whole Foods. I loved it when I tried it and I always checked to see if they had it. But that night, they finally did! It’s a spicy eggplant and tomato dish + I wanted to try the tofu korma. My dad brought up a lot of avocados from Florida = an avocado a day for me yay! I love avocados but they’re so expensive up here that I don’t buy them often unless I see them on sale. However, in Florida they are incredibly cheap–we’re talking 30 cents each at some places!

The tofu korma was the bomb diggity! It had me craving basmati rice and naan + some other delicious Indian food!

Savory snack time!

I topped a Seedlander Dr. Kracker cracker with cottage cheese, kale, avocado, s & p. This was simple, fresh, and I recommend it! I picked up some cottage cheese at the store the other day, and I’m glad I did. I’ve forgotten how practical and tasty it can be. By the way, if you haven’t tried Dr. Kracker’s crackers then you are missing out! These are so flavorful even on their own. They are a bit pricey, but I found them on sale at TJ Maxx so I figured “what the hey!”

Now presenting the solution to my no-eating-in-class problemo!

Obviously, I did not follow that rule. It did, however, inspire some sneakiness and turned into “Operation This Isn’t a Meal It’s a ‘Snack'”. I also forgot to mention that while running errands with my dad, Whole Foods had a 33.5 oz tub of Greek yogurt that was promptly put in my basket! So yes, as of late I have been relishing in that tub of Greek goodness. I also bought a set of tupperware with a twist on lid to ensure no spills! When it’s on, this girl knows just what to do! So I filled the container with Greek yogurt, diced apple, and cinnamon. Then I brought this amazing bar to crumble into, what would evolve into a delicious yog-mess. I wish I could’ve snapped a picture of this bar! You could see the ingredients, and I even spied some dried apples! I was actually worried upon opening the wrapper that the aroma would waft on over to my professor and that he would catch me red-handed. Mouth full I would say, “I don’t know what you’re talking about.” Anyway, back to the bar. This is a very different product from all the Betty Lou’s reviews I’ve done so far. I think the packaging itself goes along with the fun and light-hearted attitude the company seems to have. And the flavor? It has everything a chewy granola bar should have! Oats, maple, cinnamon, fruits, nuts, and seeds! Now I know why it’s called a Harmony Bar! FYI: “Operation This Isn’t a Meal It’s a ‘Snack'” was a success!

Okay, so I fear this post has a lot of words and pictures and I don’t want to overwhelm anybody. Although I do have so much more to share! But no worries, there’s always a next post. Also, I have really taken your advice on making a to-do list to heart. It has made managing my time so much easier and tasks just seem less daunting. It also helps that I’m checking some things off steadily. Many weights being lifted off my shoulders = easier to breathe. That reminds me! We are over that mid-week hill and now we’re just rolling down to Friday! Actually before I end this post I’m going to sneak in one more picture because I can’t contain my excitement.

From the fashion show rehearsal!

I brought my camera this time and I still almost forgot to take a picture. I cannot express how excited I am for this! It’s on Saturday–so close!!! We got our choreography down, did a lot of run throughs, scheduled our hair and makeup appointments, and overall just had fun.

p.s. my next post I’ll be sharing my re-worked sculpture!

p.s.s. my dear friend, Katie Anne, suggested I make a cheese post and I think that’s a really great idea! So I’ll be working on that. Does anyone else have any themed post ideas they’d like to see me write?

Making Up For Not Having a White Christmas

So my friends and I decided it would be safer not to drive out to Charlottesville for the weekend. I’m glad we didn’t go because they predicted 3 ft of snow for that area. I’m not sure how much they ended up getting though.

Winning combination!

I have never tried any of the PB&Co flavors but I’d imagine it would taste similar to this. In the bowl I cooked some oatmeal with the last of my chocolate protein powder + cinnamon + coconut oil. Then I added in some diced apples, white chocolate chips, and crunchy peanut butter. So delicious!

Look at the snow!

My friend was looking pretty in the snow and then we were on mission to drive through it.

So beautiful!

BFD

I made a bowl of chocolate oats with a banana bruleed in + coconut oil + peanut butter + white chocolate chips. Obviously I loved the peanut butter and white chocolate chip combo from earlier that day.

A yummy platter.

Steamed kale later massaged in olive oil; To go with the brie I made a caramelized onion-cranberry compote + pine nuts for crunch and earthiness, then I baked some leftover Italian semolina bread. Even the kale with the brie and compote tasted delicious together.

When a friend of mine slept over, we opened up my box of Kashi GoLean Crunch that had been sitting in my pantry for ages--this became part of my snack pictured above.

This snack bowl consisted of Kashi GoLean Crunch + a crumbled Cinnamon Raisin gnufoods bars + almond milk + coconut oil (all warmed up).

Then it was crafting time for me!

I tried another flavor of the 3400 Phinney bars.

It had a delicious bold bitterness to it at the end and a nice crunch from the nibs.

Another new flavor I tried!

I tried the breakfast Sunshine burger. It was yummy but I don’t think I’ll be buying it again. It’s not horrible by any means, there are just other flavors I prefer; like the Southwest and Original (m’mm good). In the bowl is a recipe I got from a Mambo Sprouts newsletter: sweet and tangy mashed butternut squash. I just realized that I forgot the chives! Oh well.

While I was snowed in I took a detox bath and quenched my thirst with something I spotted at the store--mango flavored coconut water!

A recipe I wrote down ages ago and found the other day--smudges and all.

This was suppose to be a Jamaican inspired oatmeal recipe actually, but since I ran out of oats the day before (GASP) I did the next best thing–granola! I opted for Udi’s Au Naturel flavor over yogurt. They were topped with pineapple bits, a sliced banana, coconut shreds, almonds, and maple syrup (the one my friend got for me on her trip to Canada–peeking in on the left side). I loved every tropical bite of this; especially because I am ready for warm weather!

On that same page I wrote down some other recipes and decided to make another one for lunch.

Chickpeas in coconut milk + steamed kale + coconut & cinnamon rice (with coconut oil)

Chickpeas in Coconut Milk: serves 4

Ingredients

1 cup water

10 oz potato, cubed

14 oz cooked chickpeas

1 generous cup coconut milk

1 tsp salt

2 tbl sunflower oil

4 garlic cloves, crushed

2 tsp coriander

1/2 tsp turmeric

1/2-1 tsp chili

lemon juice

Suggestions for serving: naan or rice

1. Pour water into a medium saucepan and bring to a boil. Add cubed potatoes, reduce the heat to low and cook covered for 6-7 minutes. Add chickpeas and cook uncovered for 3-4 minutes. Add coconut milk and salt and slow simmer.

2. Heat oil, low heat. Add garlic and cook, stirring frequently. Add coriander, turmeric, chili, and cook 25-30 seconds.

3. Mix into chickpea mixture. Stir in lemon juice.

Quick dinner after a long day of errands.

After spending the afternoon with my roommate stocking up on goods at Target, Trader Joe’s and Whole Foods I was ready for dinner despite my snacks and yummy sampling! I bought some buns so I could enjoy Angharad’s spicy black bean burgers in burger form. These keep getting better and better! I topped it with vegan mayo, pepper jelly, melted manchego, yellow onions, cilantro, and ketchup. Holy delcious. I also had some steamed kale massaged in olive oil + cashews for crunch. I highly recommend making these burgers. Not only are they delicious, but they are so convenient for when you’re in a time crunch or don’t have the energy to prepare something. Actually, they’re wonderful for any occassion!

Comfort food with a twist...

This was such a great nighttime snack! Now what exactly was this snack? Well I cooked some cream of wheat in almond milk (I used Almond Breeze Original), and topped it with chopped dates, Artisana’s Cacao Bliss, and my favorite peanut butter. All of this melted together. So soothing and perfect for a Sunday night and some reading.

If all Mondays started like this... well then no one would be complaining!

Liz sent me a recipe that I knew I had to make ASAP! I had some leftover coconut milk from the soup I made the day before; Purrrfect for Indian spiced oats with coconut milk. Early classes on Monday = quick breakfasts so I used a packet of Uncle Sam Cinnamon Raisin Oatmeal + Soymilk. I threw in a handful more of oats in there + extra spices. For the finishing touches I swirled in some coconut oil + raisins + sliced almonds + coconut milk.

Creamy deliciousness

Can't get enough of the spicy black bean burgers!

I prepped it the same way as Sunday night only this time I had it with barbeque Popchips (better the second time around), and a Bugs Bunny carrot + my favorite peanut butter. Once again, this was quick enough for me to put together without eating my own arm off. For some reason I didn’t realize that my Seminar on Hinduism class ended at 6:40–not 5:40. It didn’t help that my afternoon snack sadly only held me over about an hour and I hadn’t anticipated being hungry that quickly. Apparently today was one of those bottomless pit days and the only thing I had packed was the 3400 Phinney Nib Brittle bar and that didn’t do much except please my tastebuds. Note to self: always keep something substantial packed. I’m usually good about this is if I know I’m going to be on the go, but today I had the leisure of snacking at home. Oh well, lesson learned.

Last but not least... in my next post I'll be revealing a muffin recipe I concocted while I was snowed in.

Anybody want to take any guesses? How was everyone else’s weekend; any exciting plans for the week?

p.s. check out the Glass Dharma straw giveaway Audrey is having! Also, Averie is having an amazing giveaway as well (hint: the prize is one of my favorite add-ins)

Inspired Eats

Hello hello there! I am so happy to say that these past few days have been awesome. I think it’s the whole mentality I’m trying to maintain to get me through the winter.  It was actually the title for a recent post of mine, “life is what you make of it.” The winter doesn’t have to suck the life out of me (okay I’m being dramatic here), but instead I focus on what I’m doing now and all the positives of this holiday season. And all your answers really stuck with me and reminded me of so many things I have to smile about. Don’t we all?

Here are few of my reasons, inspired by some of you, in the past couple of days.

A different version of frozen yogurt

I took a container of So Delicious coconut milk yogurt and stuck it in the freezer.

Two cookies for good measure!

The night I received the package I had a couple of Holly’s homemade vegan pumpkin molasses cookies. Wow! These were so good, I’m glad she shared her recipe.

Inspired by two very special ladies.

The other day I saw that Maya and Eliza had each made a bowl of gingerbread-inspired oats. Do I need to explain? This is why I love breakfast. When I’ve had a delicious breakfast then I know it’s going to be a good day.

On my day off from classes I felt like dressing-up.

One of my favorite scarves - it makes me feel like Mozart.

And a skirt I should wear more often.

Along with some dark grey tights and red Mary Janes flats.

I had recently gotten a ton of basil.

So I decided to make a pesto. Rather than using raw pine nuts I toasted them first and it really made a difference in the flavor.

Afternoon snack

These are the Apple Grahams that came in the package Holly sent me. I’ve tried them plain, with the medley jam she also sent me, pumpkin butter, dipped in Sugar Cookie tea, and pumpkin spice soymilk. I have yet to crumble them on a nice warm bowl of oatmeal.

Almost forgot about lunch!

For lunch I tried another Gardein product. This time it was the chick’n scallopini. I really liked how they lightly-seasoned these, and they were also a really nice size. There are some vegetarian products out there that give such small portions and that can be frustrating. I decided to cook up the rest of cauliflower and chick’n scallopini in a Sweet Pepper and Coconut cooking sauce. Served with Nishiki rice. So good that even my little Moofia toy wanted some.

I recently picked up a new item at the grocery store.

What could it be? A rutabaga! I’m pretty sure I’ve never tried one before. My darling darling, Brooke, said this was one veggie I needed to try. She recommended to try them with cranberries, so of course I listened! I roasted the rutabaga and an apple with sugar, salt, and pumpkin pie spice. I also had a Tofurky Kielbasa decorated with ketchup, beer-brewed mustard, and a bit of sweet relish. Yum! I definitely was looking up more rutabaga recipes after this.

This was a special bowl of oatmeal...

In Brooke’s survey one of the questions was, “bowl of hot cereal you have been wanting to try.” And I answered a banana rum cake-inspired oatmeal. Lynn thought it sounded good too, so I decided to make it! I made my way to the liquor store and got a miniature bottle of Captain Morgan’s spiced rum. I did not prepare my oatmeal as I usually do because I additionally cooked it with a couple spoonfuls of spiced rum and a bruleed banana. I topped it with a sliced banana, some pecans, New Morning Honey Grahams, and a ZenSoy banana pudding cup.

I even mixed spiced rum in the banana pudding!

I wanted to be drunk for my Taoism class! Kidding of course!

I hadn't worn this blazer in ages!

Lunch was surprisingly yummy.

I wanted to try out something different for the wee bit of kale I had left. It was just enough to help make this sandwich (I just boiled it). I assembled the sandwich with French Meadow Bakery’s gluten-free sandwich bread, cashew butter, kale, and pumpkin butter. This was a new combination I thought of and wanted to try out; I think some onion jam would’ve definitely sealed the deal, but this was delicious as well. I had some of the leftover hummus from Brittany’s sandwich recipe – perfect for the broccoli!

Bright and early on a Saturday!

Since I have to wake up really early on a Saturday morning (and I hadn’t gotten home on Friday till 4:30 am), I just want as much sleep as I can get. So when I woke up I quickly put my breakfast together. I tried another 18 Rabbits flavor that was sent to me; that morning I decided to try the “Nibble a Sultana” bar. I had it with a container of vanilla Greek yogurt, a diced apple, and cinnamon. I’ve seen sultanas baked with apples in little tarts. This bar didn’t have that same perfect granola-y flavor the other one had. It was okay, but I probably wouldn’t buy it for myself.

Carrots and rutabaga mash + sandwich

With the rest of my rutabaga I followed Brooke’s advice again and made a mash out of it! I stumbled upon this recipe and I knew it would be nothing short of delicious. However, I ended up sprinkling on some pumpkin pie spice and mixed some coconut oil in as well. This had me licking my bowl clean. The sandwich was inspired by a local coffee-shop item on their menu. It had my homemade basil pesto, Gardein chick’n scallopini, roasted red peppers, and goat cheese. Wow! Do any of you ever recreate restaurant recipes?

I just had to!

After going on a long walk excursion with a friend I came home to work on my project.

And I got kind of side-tracked...

Okay, really side-tracked!

Then I finally got back to work.

Then, next thing you know dinnertime rolled around! I had become so focused that I had totally lost track of time.

Yin and Yang

I made sweet and sour lentils and had it with leftover Nishiki rice and coconut oil.

Korean-Russian Carrot Salad

I’ve had this recipe saved for a really long time and totally forgot about it! This tasted very different from what I usually eat, sweet and spicy, but it was a very pleasant change.

Later that night I ended up going to some of my friends’ art exhibit and met up with another friend. Afterwards we went to a birthday celebration and eventually I came back home and I woke up with two thoughts on my mind. “I have on last night’s makeup” and “April’s pumpkin French toast sticks.”

An example of a perfectly delicious Sunday breakfast.

April’s recipe also calls for a peanut butter frosting. I changed it around a bit and made it vegan by omitting the eggs, and used Pumpkin Spice soymilk (highly recommended!!!) and a thickening agent. I used two thick slices of Rudi’s 100% Whole Wheat bread. The toppings include: diced apple, more pumpkin pie spice, and some Apple & Maple syrup. This breakfast was such a great way to start a beautiful day.

Well now I’m off to enjoy the sun and walk to the Farmer’s Market with Matilda. I hope you all had a relaxing and fun weekend! I’ll leave you all with a clip from a new hit TV series aka a video recording I made:


Original Video – More videos at TinyPic

Much love!

It’s Really Not That Bad

Maggie started this thing called “truth week”, and each day she’s tagged somebody to tell the truth. Well she had tagged Mitri and then the Queen of Oats tagged me! So here goes.

The truth is that this week has been hard and I’ve done some reevaluating. I’d say my relationship with food now is a pretty healthy one, but I think this week has been a challenge for me. I’d say… my lack of funds led me to panic for a hot second. I’m use to being able to buy fresh foods and cooking each day. Well, I haven’t been able to spend money for over a week now and I didn’t mind at first because I hadn’t run out of produce. All my frozen produce is gone as well now. And that’s what got me thinking. I have plenty of things in my pantry, I just got so antsy about the fact that – oh my gosh – I have no fresh food. Fresh foods are the only things I really crave too. Weird, I know. I always have a bag of carrots on hand because they’re refreshing, tasty, and I’ve loved carrots ever since I was little. I might’ve said it before but when I was little I swore I was part bunny. I mean… I’ve got raisins and other dried fruits at least and this is only temporary. I’m hoping to get money in a couple of days and I’ll be buying some vegetables and fruits again. It got me to thinking how fortunate and picky I actually am. There are people that live off rice and beans every day. I am so fortunate to have a wide variety of things to choose from. I’ve got grains like rice and oats, nut butters, canned legumes, the package of Sunshine Burgers, Tofurky, and other yummy things. I was also able to use my soymilk maker to make some almond milk this morning. But I guess I got upset because I couldn’t have something. And when you can’t have something… you want it even more, and it almost seems like nothing else matters. So, that is my truth for today. And lots of things I have are simply luxuries, and now I really see what the necessities are. I just had to get that out of my system. Hmm… the bright side? Hey Janetha, I’m also taking part in your “clean out the pantry” challenge!

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Hooray for seasonal items.

I heated up the Iced Gingerbread Clif bar and enjoyed every bite with sips of a cup of ZenSoy chocolate soymilk I warmed up. The people over at ZenSoy sent me a gracious sampler package not too long ago. I’m going to do a full review on them soon.

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More Nishiki rice!

Last week I used my batch of okara (the pulp leftover when I made soy milk) to make a vegetarian meatloaf based on this recipe. I didn’t have any vegetarian “ground beef” on hand so I used a can of beans instead. I just melted some mozzarella on top and went a little crazy with the ketchup.

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Quinoa pasta

I finished off my can of chickpeas and frozen spinach. Actually, a little ray of sunshine inspired me for last night’s dinner. Maya is quite the chef! The things her and her sister, Eliza, whip up make me so hungry! I saw she had a recipe for Spinach Ricotta Pine Nut Pasta. I didn’t have ricotta, but I pretty much had everything else. I just grated some parmesan on top and sprinkled on some pine nuts. Now I feel so silly for freaking out.

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Breakfast this morning

I had a bowl of Farina with a ton of raisins and some cinnamons. I also decided to mix in a Banana ZenSoy pudding cup and a glob of cashew butter. Afterwards I attempted to make some almond milk for the first time.

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Too watery, but I'll get it down next time.

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Now I've just got to look up what I can do with almond pulp.

I went to the UPS station to pick up some packages that were sent to me, but too large to fit in my apartment complex’s box. Seriously, once I got home and opened these packages up, I counted my blessings again. On the topic of being grateful, check out Operation Chocolate-Covered Kindness!

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Exploding package!

The folks from Newman’s Own Organics sent me an incredibly generous package for me to sample and review on here. Wow!

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I was even more excited to see that Matilda had some treats for her as well!!!!

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Matilda sampled the Peanut Butter flavored treats and she gave it two paws way up!

IMG_0528Awhile ago I had used my last freebie coupon Tofurky sent to me. What’d I choose to get? The beer brat “sausages”! I tried it with beer mustard, ketchup, and sweet relish, and by itself! Yum yum yum. I’ve read that some of you didn’t like the other flavors except for the beer brats. I, however, do like the other sausage flavors and this one as well!

So there’s really been no cooking for me but I have been munching my way through tasty snacks! I hope you are all enjoying your Wednesday aka “hump day”.

Oh, and before I forget, I’d like to tag Holly to partake in “truth week”!

The Summer of Salads

The other Saturday I got out of my class (yeah Saturday class!), and biked over to an outdoor market called Antiques on Broad. I was starving so I had Kim meet up with me and bring me some biscotti and Matilda (didn’t eat her though).

Antiques on Broad
Antiques on Broad
Awesome suitcases that didnt open.
Awesome suitcases that didn’t open.
Carrying a fan around is a must.
Carrying a fan around is a must!

It was so hot that day we could feel the sweat dripping down our backs.

DJ Kim in the house
DJ Kim in the house
Hottie alert!
Hottie alert!

We just browsed around and found some inspiration for our apartment. A couple posts ago I was talking about summer coming to an end, and how that means less cold salads to enjoy.

A Mexican inspired salad
A Mexican inspired salad

I just mixed in some rice, romaine, tomato slices, white beans, corn, cauliflower, red onion, cilantro, and sour cream. The only thing that was missing was avocado!

Failed attempt at making white bean hummus.
Failed attempt at making white bean hummus.
Oh my gosh this salad was incredible!
Oh my gosh this salad was incredible!

So this salad had romaine, tomatoes, corn, red onion, black beans, cilantro, sour cream, bulgur, and cilantro dressing! Yum yum yum. I love buying a big head of romaine lettuce from the fresh produce section rather than the bagged kind. It’s a lot cheaper too.

I haven't cooked tofu in ages.
I haven’t cooked tofu in ages.

For this tofu I just coated it with unsweetened coconut flakes and agave, then fried it on the pan with some chopped red onions. I laid out a nice bed of romaine and tomato chunks, and used a sesame ginger dressing. On the side I made my first tomato sandwich! I added a little something special: Old Bay Seasoning. This meal was so delicious and refreshing. What a summer meal should be, no?

Putting the rest of my tofu to use.
Putting the rest of my tofu to use.

This is the first time I made stir-fry with noodles – I used egg noodles. I’d say this was Thai inspired. I stir-fried some broccoli, corn, carrots, tofu, garlic and onions in sesame oil. Then I added some lime juice towards the end and garnished it all with cilantro and sesame seeds. My dad brought those chopsticks back when he was opening up an office over in Hong Kong. Jumbo is a floating restaurant that serves Dim Sum. I think it’s a major tourist attraction over there.

In recent news, my mom went to Colombia over the labor day weekend. I wanted to go with her but I have that darned Saturday class! I really miss her. She said that she would visit me this month, and all of my friends up here want to meet her so badly! My friends that already know her want to take her out for drinks. Then my guy friends all have a crush on her. She just radiates a lot of love I guess! It’s funny because when I was in Germany after high school my friends would still hang out with her even though I wasn’t there. I also have some more travel related news! My friend Sway and I are planning a trip to Europe over the winter. I haven’t gone back there in a couple of years, so I’m extremely excited about this!!!

Anyway, I’ll leave you all with a midnight snack.

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I heated up the apple with some soy creamer and cinnamon. Then crumbled some graham crackers on top.

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Yummy apples from a local orchard.

What do you guys like to snack on?

I’m strong, I’m tough, I still wear my eyeliner

Cute doggy boutique.

Cute doggy boutique.

The other day I took Matilda on a search for a new harness. The one she has right now has been tattered and torn thanks to her crazy antics. I still haven’t been able to decide which one I should get for her. There are some that I’ve seen online as well that are just so darn cute! Anyway, here are some pictures of Matilda modeling.

Making herself comfortable? Not a problem.

Making herself comfortable? Not a problem.

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Center of attention much?

Center of attention much?

Now on to some food!

More toast!

More toast!

In the bowl is just some plain yogurt, banana slices, ground flaxseed, crumbled honey graham stick, and a spoonful of strawberry jam! I grilled the toast this morning with some more banana slices, cinnamon, and coconut oil.

After some walking around the neighborhood and visiting a gallery with my roommate, Kim, and Matilda I made my lunch. By the way, the exhibition at the gallery I went to is awesome. It was a 365 day project called Skull-A-Day. I’m going to go back and take some pictures. Not to mention that gallery is super cute and I die a little everytime I go there. In a good way of course.

Leftover basil rice, avocado, tomato, and white beans. All drizzled with balsamic vinegar.

Leftover basil rice, green pepper, avocado, tomato, onions, and white beans.

I season it with Adobo seasoning and black pepper.

After lunch I made my way over to the new local coffeeshop I was telling you guys about before.

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I ordered a peach iced tea.

And Matilda wanted some of her sweet potato treats, or maybe just to sit on my lap?

And Matilda wanted some of her sweet potato treats, or maybe just to sit on my lap?

Then I bumped into a friend who had been in Mexico for the past month. She told me about some of the crazy things that are happening there right now. She’s always been very concerned with the well-being of humanity and she’s like a super woman. Her and a friend are actually going to start a female co-op and they’ll be hosting all girl dance parties and such! Dancing? I’m there!

Matilda gets so much love! But that's because she gives it too.

Matilda gets so much love! And she's got a lot to give too.

She definitely gave Grace a big sloppy kiss on the chin after this picture was taken.

Afterwards, we headed home and I made some dinner. I knew what to do with the white beans I had, but the only thing missing was the pita bread! I tried to make a sort of “pancake” with my 10-grain cereal. I totally failed, so I just mixed it in with my beans.

10-grain cereal with the beans, pasta sauce and hummus, and locally grown green pepper!

10-grain cereal with the beans + avocado, pasta sauce and hummus, and locally grown green pepper!

I mixed the beans with red wine vinegar, basil, and some salt. I think I prefer the 10-grain cereal with savoury things, because whenever I try to make it for breakfast… it sucks! So now I know. A lot of you guys say how nice my meals look. Well truth be told, they do before I dive in!

Damage is being done.

Damage is being done.

Hey Mom, look what I did!

Hey Mom, look what I did!

It’s going to be nice to actually have a designated eating area when I move into my new place. Where I currently live has no place to sit and eat besides my room. Well, there’s the kitchen and living room but they’re so messy… so don’t even get me started there. Oi vey!

Anyway, shall I squeeze in one more foodie picture? Okay okay if you insist! For breakfast yesterday I had…

Uncooked oats over rose water infused yogurt, sliced bananas, coconut shreds, PB&A nuts. I'm forgetting something... AHA! Cinnamon and some nutmeg+confectioner's sugar.

Uncooked oats over rose water infused yogurt, sliced bananas, coconut shreds, and PB&A nuts. I'm forgetting something... AHA! Cinnamon and some nutmeg+confectioner's sugar.

The other day I was walking Matilda and during my walk I bumped into my ex whom I haven’t seen in over a year. It was totally random and not awkward. It made me realize how I’m so past that whole situation… he and I had a weird and unpleasant history. I just am not over the fact of how random that bump in was. Some of my friends would see him around campus a lot but we managed to never cross paths until the other night. Anyway, it started drizzling, then raining so I headed back home with Matilda in my arms. I was also glad that I looked good that day!

When I got home, I turned on the stove to heat some water. Then I put the tea back on the top shelf and something fell. I looked behind the shelf to see what it was. I didn’t see what had fallen, but I did find my lost pan and my antique tea warmer that had mysteriously disappeared. Unfortunately, the tea warmer was broken.

It’s funny how things can happen.

Moreover, I’m going to be putting together a FAQ page. I’ve seen a lot of bloggers do that, and I think it’s a neat addition to someone’s blog. So if you have any questions… ask away!

E-mail: onthepolkadot@hotmail.com

p.s. I hope you all had an exciting weekend! I know for me the excitement continues because I’ll be moving into my new place tomorrow!!!

Dog Days of Summer

First and foremost, I’d like to thank you all for the encouragement and insight on my interest in studying abroad. As some of you may know, I am originally from Germany, so studying there would not be a problem. However, I might choose somewhere other than my motherland since I love traveling and getting to know other cultures. What’s more exciting is getting the opportunity to adapt to them! But, Neela, we can still take a train and find an awesome city to conquer together! We’ll have all the men at our feet while we shop, right?

On another note, since I haven’t been posting that often, let’s get down to business folks. Right now I’m sitting at a new coffeeshop that opened up where I live. They’re concept is really neat –

“…offers the best in delicious, organic, fair trade coffee, served up by our excellent baristas, using state-of-the-art equipment. To go with it, we’ve got a fantastic menu, packed with both sweet and savory fare and using the freshest organic ingredients. And while you’re savoring the coffee and the food, we invite you to jump on our free wireless, and to enjoy entertainment, classes and activities.

The coffeeshop is actually an extension of a local healthfood store that really pushes the idea of supporting local farmers and making less of an imprint on our environment, while taking our health into consideration.

Let’s see… where to begin? Oh I know! The first and most important meal of the day. It also happens to be my favorite!

Toast for breakfast!
Toast for breakfast!

I was always jealous of my roommates toast always smelling so good. How come mine didn’t smell so good? I think it’s because I usually have the super grainy kind of bread. The other day when I went to the store, I knew I was running really low on cereal, and I knew yogurt was on sale for $1.88 for 32 oz. Then I spotted the one. Meet my new love, cinnamon raisin swirl toast. Well, not really a new love, just a forgotten one. This morning I smeared some whipped butter on one slice and coconut oil on the other. Then I sprinkled on some extra cinnamon. This time I was the one making the roommates wonder where that heavenly smell was coming from. One of the toasts even got Hello Kitty burnt on it. In the bowl I had plain yogurt, sliced banana, homemade blueberry jam, flaxseed and a crumbled honey graham stick. Thank JB for reminding me of how yummy blueberries and banana are together!

I was also inspired, yet again, by the hilarious Jess! For real girl, keep doing your thang. You’ve got an ability to make people smile and laugh!

A wrap that I would like to say was muy delicioso!
A wrap that I would like to say was muy delicioso!

In the wrap was a random veggieburger, Trader Joe’s corn salsa, mayo, and carrots. On the side I steamed some cauliflower and doused it with nutritional yeast and red pepper flakes. Spicy!

I also munched on this!
I also munched on this!

I discovered something wonderful at the bottom of this bag. Besides some of the sugar granules that managed to sprinkle off the nuts, I found raspberry jelly bits! More PB&A goodness right there.

Mini wraps!
Mini wraps!

I was low on groceries so I checked our freezer and I found some chick’n strips that I think have been forgotten. So here’s what I decided to do… I heated up some wraps on the skillet (notice the burn marks). Then I spread some Triple-Layer hummus, topped it with spinach, chick’n strips cooked in tamarind-date chutney, and smeared some Duke’s mayonnaise all over. I didn’t exactly wrap these babies… I just folded them over and got to work eating. I know mayonnaise makes some people cringe. But there are so many varieties now: cholesterol-free, vegan, light, and even with added omega-3’s! Today I was mulling over a menu and I read “sun-dried tomato mayo”. My food processor and I will soon get to crackin’. Now if I could get my hands on some Delouis.

I found another wonderful item at the local grocery store the other day. I browsed through the bakery items and found just the thing!

I had them slice it for me.
I had them slice it for me.

Once I’m at my new place and I feel more freedom to do things in the kitchen, I’m going to start baking my own bread again. When I first moved into my current place I would bake Irish soda bread weekly. However, I felt like my baking skills were being taken advantage of and I stopped baking things all together. This is why when I go home to Florida you might notice that I take full of advantage of the kitchen and my love for cooking and baking. I’m going to stop thinking of buying good quality items as a splurge. It tastes better and it just makes me feel more content about my meal. Why not make everyday special, you know?

A big salad with baby spinach, Hanover tomatoes (THE BEST), avocado, roasted chickpeas, and a sweet honey dijon dressing.
A big salad with baby spinach, Hanover tomatoes (THE BEST), avocado, roasted chickpeas, and a sweet honey dijon dressing.

I roasted the chickpeas in ground cinnamon, powdered onion, honey, and a bit of soy sauce. This smelled so good! Alongside my salad I had some slices of bread with the Three-Layer hummus and a baby slice with avocado!

Something similar for lunch the next day.
Something similar for lunch the next day.

However I buttered my bread and put some minced garlic on it then grilled it.

I scooped some of the chickpeas and tomatoes on the toast and it was so yummy.
I scooped some of the chickpeas and tomatoes on the toast and it was so yummy.

For dinner I wanted to use the chickpeas for something other than a salad.

I wanted something a bit more filling, but still refreshing.
I wanted something a bit more filling, but still refreshing.

I steamed some rice with basil. I dumped the rest of my chickpeas in my bowl of rice and mixed in chopped raw carrots and tomatoes. While the rice was still steaming I stirred in the essential coconut oil. Can’t go a day without it! This was exactly what my tummy was hoping for!

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I also had a cup of Chinese Green Monkey Tea.

I have some exciting plans coming up next week! Besides my move-in date being tragically postponed till Monday, my friend, Liz, will be arriving on Wednesday. Get ready for some serious adventures you guys. This girl has got spunk, sass, and all that jazz. She’s a New Yorker, what can I say? She’s staying till the 9th and I’ll be heading back up with her. I haven’t decided how long I’ll be staying though. So if you guys have any recommendations of places for me to go to (not limited to foodie things) let me know. Oh! And if anyone wants to go on a date that would be nice too! I like to call them dates because it just makes it sound more exciting hehe.

I want some Lucky Candy! Anyone want a piece?
I want some Lucky Candy! Anyone want a piece?

If you haven’t checked it out yet there’s a very interesting contest going on at the Special K Treatment. Go take a look before it’s too late!

Also, Mia was kind enough to honor me with a blog award. I’ve never received one before so this is definitely something special. And thank you so much! Now I have to fulfill the duty as a lovely blogger and pass it on to other lovely ones.

Oh gosh, do I have to choose? I totally suck at this kind of thing because I love everyone’s blog that I follow, or else why would I be reading it?

Neela, Mitri, Nicole, Kelsey, JB, Cate, Gillian, Katie, Brittany, the Brookes, Jess, K, Janetha, EmilyJenny, MonicaLauren, Lynn, and Holly. Okay I went over 15… and I could keep going. You seriously are all so wonderful and I can imagine you guys are just as radiant, if not more, in person as you are in your blogs.

p.s. For all you chia people out there, I stumbled upon this recipe that’s perfect for the summertime.

Chia Fresca

1 glass of lemonade

1 tsp Chia Seeds

1. Combine chia seeds and lemonade. Shake or stir. Allow to sit for 10 minutes until chia seeds swell. Enjoy this delicious and healthy chia fresca.

2. Chia fresca can also be made by soaking the chia seeds for 10 minutes separately in a glass of water. Then combine the chia seed gel with any flavored water or juice for an exciting different flavor of chia fresca.

Bet you didn’t think Chia seeds could be had as a refreshing lemonade, huh?

Take care all and I hope you have a wonderful rest of the week. I’ve got to refill my iced tea and Matilda’s water bowl because it’s just one of those hot summer days!