Canadian melodic hardcore spills its guts
Hailing from Saskatoon, Saskatchewan in Canada, the eight song Spilt Guts Over Rough Cuts is the third mini-album in six years from the oddly titled ME THE GUTS and my first encounter with them.

Right out the gate, Intensive Suicide Encouragement, Thoughts and Prayers For Spaghetti & Meatballs and Get Out Of My Head, There’s Barely Enough Room In There For Me see the band perfectly encapsulate later-PROPAGANDHI homage, armed with the songs to back it up. By Get Out…, a more radio-friendly, RISE AGAINST element creeps in, though When Days Are Dark And Friends Are Few drops a surprising, gutteral-voxed, metalcore work-out towards the end. We Can Do So Well When Things Are So Bad keeps up the galloping pace but the John Coffey/Green Mile clip fails to save When Life’s Rough, Have A Puff from sliding a little too far into strained rock territory.
So far, so mostly good but then we get Making Nothing Out Of Something. Breaking an album up with an acoustic sing-a-long can be an interesting diversion and the song starts out well. Bluegrass-tinged guitar work and a whistling section are fun but the song blows it with a hideously long run-time of almost five minutes. Speaking of five minutes though, and by complete contrast, final song Born And Bred To Bake n’ Shred is a scorching way to round out proceedings. VANILLA POD meets metalcore, complete with screamo vocals, it shows the band know how to close down proceedings righteously.
The lyrics are tidy and themes of losing faith, the recent Western political landscape and self-reflection abound. I did love this particular splurge of frustration:
Let’s keep it simple stupid. There’s nothing we can say to change the minds of ignorance these days. Now your infatuation takes you away to a different state You’ve become so foolish yet still can break away. Is it hard to say you’re not right today? Will you finally realize when you can’t breathe? You’re sucking back your last breath and I could careless you’re dead give absolutely no fucks! You know I would careless or even show up to your stupid fucking funeral! I know a bunch of you would go you stupid mother fuckers. (Intensive Suicide Encouragement)
ME THE GUTS peddle a neat line in stop-on-a-dime, 90’s melodic skate-punk that falls point-blank between PROPAGANDHI and Sweden’s underrated SATANIC SURFERS, with whom they also share a singing-drummer similarity. Spilt Guts Over Rough Cuts is a little uneven, though not unrewarding. While the more radio-friendly moments sag a little, at full-tilt it’s a great ride. Pretty solid.
Released on streaming platforms in April 2021. Vinyl coming soon by Wasted Wax and Fixed Frequencies, CD version by Melodic Punk Style. Check out the bandcamp page here.







