The Oprah Podcast

Harpo

“The Oprah Podcast” is a weekly video podcast series featuring talk show host, producer and philanthropist Oprah Winfrey as she hosts conversations around what matters most to people, available to view for free on her YouTube Channel, accessible globally for an international audience. Global media leader Oprah welcomes today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers to explore timely themes including happiness, resilience, consciousness and connection to help listeners on their journey to lead their best life. Special episodes of “Oprah’s Book Club” feature Oprah as she sits down with the author of her latest selection in front of a live audience to discuss the book. In its first year, “The Oprah Podcast” was named a winner by the Gracie Awards in Digital Media for Video Podcast Host, and was nominated in four categories by the Ambies for Excellence in Podcasting and nominated for a Webby Award. “The Oprah Podcast” is   executive produced by Oprah Winfrey and Tara Montgomery, co- executive produced by Brian Piotrowicz and Brad Pavone.

  1. 1 day ago

    Heart Disease Kills More Women than All the Forms of Cancer Combined

    BUY THE BOOK! The Healing Power of Resistance by Dr. Tara Narula https://amzn.to/4h1TDu1 Heart disease is the number one killer of women in America. One of the country’s leading cardiologists is ABC News chief medical correspondent Dr. Tara Narula who, earlier this year, released her New York Times bestselling book The Healing Power of Resilience: A New Prescription for Health and Well-Being. Oprah and Dr. Narula discuss the hidden warning signs of heart disease and how you can take better care of your cardiovascular health. Dr. Narula also explains how your connection to faith, purpose and hope can help you live a more meaningful life and beat the odds of heart disease. We also hear from a young woman in her thirties currently living with heart failure, another woman who used GLP-1s with great results towards her cardiovascular health and a patient who says Dr. Narula saved her life. 00:00:00 Welcome Dr. Narula, author of “The Healing Power of Resilience" 00:05:20 - Stats of women’s heart health  00:11:20 - Cardiovascular disease is happening to women younger and younger 00:16:30 - Stress, women and heart health 00:24:10 - 60% of Black women live with cardiovascular disease  00:25:50 - social determinants of health  00:29:15 - Heart benefits of GLP-1s 00:32:20 - Menopause and heart health  00:37:00 - High blood pressure and heart health  00:39:20 - Faith, purpose and your health  00:42:40 - Life’s essential 8 checklist  Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

  2. 6 days ago

    The Lindsay Clancy Case, Understanding Postpartum Psychosis

    The Lindsay Clancy case has captured the nation’s attention, causing heated debate in the national conversation. On January 24, 2023 Lindsay Clancy strangled her three children in her basement and then attempted suicide by jumping from a second-story window in her house. The resulting injuries left her paralyzed from the waist down. After 21 days of testimony from more than 80 witnesses, the jury was not able to reach a unanimous decision. Lindsay Clancy’s defense team has argued that she is not guilty by reason of insanity as she was experiencing postpartum psychosis, while the prosecution argued she committed premeditated first degree murder. Oprah is in Massachusetts for a wide-ranging conversation about the case with an audience including an exclusive interview with Meg Hamp, a nurse who worked alongside Lindsay for 7 years and testified at her trial - plus medical experts, legal scholars and women who have personally experienced postpartum psychosis. Their stories give us a rare, first-hand insight into what it is to experience this challenging mental health issue. Oprah will also talk with social critics who will share their opinions and she will hear speculation on many sides of the case. Oprah has hosted conversations on postpartum depression and psychosis for 40 years with the intention of providing a platform for a mature discussion. This podcast episode contains discussions of murder, suicide, and mental illness that may be upsetting to some listeners. Listener discretion is advised. Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

  3. 8 Sept

    Oprah Celebrates 40 Years of The Oprah Winfrey Show

    Today—September 8, 1986—marks the 40th anniversary of one of the most momentous days in Oprah's life and career. Forty years ago today the very first nationally syndicated episode of The Oprah Winfrey Show aired launching what would become a 25 year cultural phenomenon and pioneering television. In this special anniversary episode Oprah reflects on her extraordinary journey—from her early days as a news anchor in Nashville and Baltimore to her first audition tape and the lessons she learned hosting AM Chicago, the show that brought her to the Windy City. She also reveals the enduring early lessons that shaped her life's purpose and continue to guide her work today as well as how she lives each day in gratitude for what she considers a God-given opportunity. 00:00:00 Oprah on the beginning of The Oprah Winfrey Show 00:04:00 Oprah and Barbara Walters 00:09:00 Oprah’s audition and Dennis Swanson 00:18:30 - Oprah’s journal entry before her first national show 00:20:00 - Oprah's first show 00:30:00 - Oprah’s last show 00:35:50 - Don Johnson’s surprise Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

  4. 3 Sept

    Daughters Are Struggling. Here's What They Need From Us with Psychologist Dr. Shefali

    BUY THE BOOKS! Raising Conscious Daughters https://amzn.to/4ydGaEU Raising Conscious Sons https://amzn.to/4qHNVAk Oprah continues her two-part conversation with New York Times bestselling author and world-renowned clinical psychologist Dr. Shefali about her new books, Raising Conscious Sons: Cultivating Purpose, Connection, and Inner Power in a Chaotic World and Raising Conscious Daughters: Building Confidence, Courage, and Inner Power in an Anxious World. In part two, Oprah and Dr. Shefali focus on the unique challenges facing girls today and the hidden struggles behind the achievement and confidence the world often sees on the surface. Dr. Shefali explores the rise of anxiety, depression, self-harm, cyberbullying, perfectionism and self-doubt among young women. Dr. Shefali also explains how the pressures of the digital age, constant comparison, unrealistic expectations and what she calls the perception prison are shaping girls' mental health. She unpacks the 'psychology of more' describing it as one of the most corrosive forces affecting young women today and shares practical guidance for helping daughters trust their inner voice and stay connected to their authentic selves. Oprah and Dr. Shefali are also joined by four mothers who share their questions about raising daughters. 00:00:00 Welcome Dr. Shefali, author of “Raising Conscious Daughters” 00:04:00 - Conscious parenting 00:07:30 - Parents wakeup call 00:08:30 - Stats about girls 00:16:00 - Pressures of teen girls 00:21:00 - Teaching anti-fragility 00:23:00 - Pain as a teacher 00:26:00 - It's not your job to keep your kids happy 00:27:00 - Comparison culture 00:29:00 - Stop chasing worth 00:32:20 - How the patriarchy has affected girls 00:33:40 - The culture of never good enough 00:36:00 - Algorithms exploit our children 00:40:33 - Bullying and cyberbullying 00:45:00 - The dangers of obedience 00:47:50 - Three sacred pillars 00:49:50 - Message for parents GEICO is proud to be the exclusive insurance sponsor of The Oprah Podcast. Every journey comes with unexpected turns. And when those happen, GEICO is there to help keep you moving forward with confidence. Learn more about how they can support you along the way at GEICO.com. Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

  5. 1 Sept

    Sons Are Struggling. Here’s What They Need from Us with Psychologist Dr. Shefali

    BUY THE BOOKS! Raising Conscious Sons https://amzn.to/4qHNVAk Raising Conscious Daughters https://amzn.to/4ydGaEU Oprah speaks with New York Times bestselling author and world-renowned clinical psychologist Dr. Shefali for a powerful two-part conversation about her new books, Raising Conscious Sons: Cultivating Purpose, Connection, and Inner Power in a Chaotic World and Raising Conscious Daughters: Building Confidence, Courage, and Inner Power in an Anxious World. Drawing on decades of clinical experience and her groundbreaking work on conscious parenting, Dr. Shefali explores the urgent challenges facing children today and offers a new vision for raising the next generation with emotional security, confidence and compassion. In part one, Oprah and Dr. Shefali discuss Raising Conscious Sons and the conflicting messages boys receive in today’s world: from the pressure to be tough, the expectation to suppress vulnerability to messages around identity and male sexuality. Shaped by a digital world she explains how we are experiencing a parental and cultural emergency. She believes we are in a crisis where our sons are losing the essential ingredients of what make a healthy boyhood: wellness, movement, tribe, adventure, risk, connection and sovereignty. Dr. Shefali reveals what sons want most from their fathers and mothers and how parents can help their sons build a deeper connection to their emotions and discover their own sense of purpose. Oprah and Dr. Shefali are joined by three mothers who share their questions about raising sons. 00:00:00 Welcome Dr. Shefali, author of “Raising Conscious Sons”  00:04:30 - The concept of conscious parenting  00:06:45 - Parents wakeup call  00:09:45 - The isolation of boyhood  00:13:00 - We are moving away from a shared reality  00:18:30 - Movement helps regulate boys 00:24:00 - What sons want most from their fathers 00:27:00 - What moms can do for their sons  00:34:00 - Teaching boys to express feelings  00:36:40 - Raising boys with empathy 00:39:30 - Talking to sons about sex  00:41:40 - Understand what your kid is exposed to online  Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

  6. 27 Aug

    The Real Reason Why We Can’t Stop Scrolling with Oprah and Dr. Anna Lembke

    BUY THE BOOK! Dopamine Nation by Anna Lembke https://amzn.to/4xniLB7 Tech addiction or the compulsive, excessive use of digital devices for online activities like social media, shopping, gaming or gambling impacts an estimated 27% of the global population. On this episode Oprah sits down with Dr. Anna Lembke, Stanford addiction expert and the author of the New York Times bestseller Dopamine Nation, to understand what is driving these addictions and what we can do about it. We hear from a young woman whose online shopping habit caused her to rack up $30,000 in credit card debt, a young gamer who spends up to seven hours a day playing video games and a young man whose online gambling addiction led him to drop out of three colleges, steal from his family and lose over $100,000 on sports betting apps. 00:00:00 - Welcome Anna Lembke, author of “Dopamine Nation”  00:07:00 - When does tech use cross into addiction  00:09:45 - The dopamine crisis  00:11:20 - Addicted to online shopping  00:14:45 - Highs and lows of online shopping  00:17:00 - Self-binding  00:19:15 - Self-regulating cravings  00:22:16 - Addicted to gaming  00:24:50 - Long-term impacts of gaming addiction  00:27:30 - You will feel worse before you feel better  00:28:30 - Gambling addiction  00:37:50 - How strong is the addict mind?  00:42:30 - Addiction and your moral compass  00:44:07 - First step in curbing your addiction Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

  7. 25 Aug

    The Financial Mistake We Keep Making and How to Stop

    BUY THE BOOK! '1929: Inside the Greatest Crash in Wall Street History--and How It Shattered a Nation' by Andrew Ross Sorkin Are we headed for a financial crash like the one in 1929? Oprah sits down with Andrew Ross Sorkin, financial columnist for The New York Times, co-anchor of CNBC's Squawk Box and bestselling author of 1929: Inside the Greatest Crash in Wall Street History and How It Shattered a Nation, for a thought-provoking conversation about money, human nature and the warning signs we may be missing right now. From the irrational exuberance of the Roaring Twenties to meme stocks, A.I. and today’s “YOLO” culture Andrew explores the surprising parallels between then and now and why every generation eventually faces a financial reckoning. Andrew answers audience questions about whether we could be headed for another major downturn and what that could mean for everyday Americans. Plus, he shares some of his most important money lessons: from why women may be better investors and the six-month savings rule to teaching kids the value of a dollar and preparing for an uncertain financial future. 00:00:00 - Welcome Andrew Ross Sorkin, author of “1929”  00:04:50 - Credit didn’t exist 00:07:00 - How 1929 parallels today 00:08:33 - Biggest lessons from 1929 00:12:09 - The patterns that give Andrew pause  00:14:20 - Andrew was daunted by writing this book  00:17:50 - The financial crash is coming  00:20:12 - America would have been better off with women in charge  00:22:00 - Retirement is a woman’s issue  00:23:15 - Advice for recession  00:25:20 - Most Americans are not ready  00:27:25 - Will AI delay life milestones? 00:28:52 - Financial mistake people make over and over  00:30:50 - Is college still important?  00:33:13 - Important financial lessons for kids 00:36:00 - What Andrew has learned about power 00:38:45 - Are trillionaires a problem?  Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

About

“The Oprah Podcast” is a weekly video podcast series featuring talk show host, producer and philanthropist Oprah Winfrey as she hosts conversations around what matters most to people, available to view for free on her YouTube Channel, accessible globally for an international audience. Global media leader Oprah welcomes today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers to explore timely themes including happiness, resilience, consciousness and connection to help listeners on their journey to lead their best life. Special episodes of “Oprah’s Book Club” feature Oprah as she sits down with the author of her latest selection in front of a live audience to discuss the book. In its first year, “The Oprah Podcast” was named a winner by the Gracie Awards in Digital Media for Video Podcast Host, and was nominated in four categories by the Ambies for Excellence in Podcasting and nominated for a Webby Award. “The Oprah Podcast” is   executive produced by Oprah Winfrey and Tara Montgomery, co- executive produced by Brian Piotrowicz and Brad Pavone.

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