Saturday, February 26, 2011
Daesung feat Lee Hyori
Thursday, February 24, 2011
what actually I'm trying to do now-undecided!!

I’m just too curious to know. What actually make me stress. If because of work, it seems nonsense cause most of people have a lot of work to do. But, seriously la takut. Final lagi berape minggu je ni. Study tak lagi, assignment tak setel-setel lagi ni. Setiap kali aku pressure, aku jadi makin malas. But actually aku memang malas and tak pernah sedar dari kemalasan. Huhu.
I just search some stress reduces tips, even though i know it. So aku excited nak share ngan korang. For your information, the tip is just a general knowledge that most of people know about it but no all can implemented it. Include me for sure!! Tapi, dah alang-alang search tu jom la kite same-same usha ok.

Ø Keep a positive attitude. (always, and I think I am too positive)
Ø Accept that there are events that you cannot control. (always too)
Ø Be assertive instead of aggressive. "Assert" your feelings, opinions, or beliefs instead of becoming angry, defensive, or passive. (I’m not the type that easily angry la)
Ø Learn and practice relaxation techniques. (always, you guys should follow me. Let’s watch “FO” and go for “you tube and search for Lee Hyori” and perhaps singing. This is what I always did)-relax giler.
Ø Exercise regularly. Your body can fight stress better when it is fit. (now I’m doing fitness-dancing)
Ø Eat healthy, well-balanced meals. (Ramen is the best, but I avoid it lately)
Ø Get enough rest and sleep. Your body needs time to recover from stressful events. (I think I had an enough and over sleep already)
Ø Don't rely on alcohol or drugs to reduce stress. (never, I don’t take all of this nonsense thing. Include caffeine)
Ø Seek out social support. (I got Bal and Lela-my housemate)-hehe
Ø Learn to manage your time more effectively. (this is huge problem and unsolved problem. This is what I should do now. No wonder la, I tend to stress-so unexpected)
Wednesday, February 23, 2011
Message To a Friend.
Wednesday, February 16, 2011
cite aku..Terasa!! Lantak la..
salam my dear blog and those bloggers. Sory coz lama tak posting. I had quite a busy schedule lately. Rasa macam artist lak bile hidup follow with schedule. Jujurnye, biasa je schedule aku tu. Cume sem ni tak de masa sangat nak berblogging, in fact I had no idea on what to write about. I’m not a full time blogger and not a writer so for the time I have now, I thought of sharing you guys about what i had done past few days or weeks.
Hari sabtu lepas, aku pergi hiking. It’s not climbing a “kinabalu” or “ledang”. Aku just went for a famous hill here in Muadzam. It known as Ridan Hill. Walaupun ianye hanye sekadar bukit, but it damn tiring. Lama sangat rasenya diri aku tak berpeluh macam hari tu. I had a lot of fun, sad and also bad moments too. Aku fikir just nak have fun and nak belasah sikit badan yang dah terlalu sangat dimanjai. But, there few cases yang menyebabkan mood aku ruin. Well, I don’t feel like to tell it to you guys (Let’s what bypass be bypass). Yang penting I had a beautiful moment with all the members. Chance to be with my fellow group 10 members or MATRIX and chance to “cuci mata”. Hakhakhak...Hope that this “redah hutan” event akan dibuat lagi in future.





But due to “sakit hati” tu aku nak tanye korang punya pendapat. Here, What do you feel when a person come to you and comments about you?
Here the case.
1. Tengah korang gelak ketawa with ur kawan2 in one place then tibe2 ade sorang pakcik ni datang and cakap yang kau bising sangat. What are you going to respond? That is either you:
a) Marah pak cik tu and cakap, that none of ur business. or
b) Senyum and minta maaf and mengaku salah kite.
c) Or, just go away and moody all the time and salahkan pak cik tu coz ruined your mood.
Ok, you guys have to pick one with full of honestly. Ok, jujurnye aku akan pick B as my answer. It’s not that aku nak cakap aku baik tapi aku lebih senang mengaku salah aku jika benda tu betol2 salah aku. Lagipon, tak salah kalau kite terima teguran tu and maybe next time kita tak wat lagi.
Bagi aku we can change our behaviour and so our emotion. We are under the control of our mind not by our feeling. Aku tak suke bile orang tu kata die sensitive and cepat terasa bila ditegur. Come on, sometimes ada sebab kenapa kita ditegur. Sensitivity tu boley di ubah so do our feeling. Jangan la sebab ditegur sikit habis masam muka kat sume orang. Orang len yang tak bersalah pon jadi mangsa. Perluka moody tak bertempat, runsing la. Aku tak tau kenapa aku marah, tapi disebabkan angin dia aku yang berangin. We can control our behaviour, our expression and so our mental thinking. Be a matured person la. Not matured physically but mentality too.
Stop ruining my mood to, and stop blaming others. Think of what you have done then you can act. Action without thinking is same like pergi jalan2 tanpe map at the end sesat and buang masa. Ok la, cukup la khutbah rabu aku ni. Thanx blog for let me express my feeling here. Saranghae blog!!
