Saturday, February 26, 2011

Daesung feat Lee Hyori

Posted by Fauziah Abdullah (poja) at 6:48 PM 0 comments
One of my favorite part in Family Outing. They have a good sibling relationship. Time ni diorang nyanyi lagu "The Blue In You"..Sweet and seronok bile ulang banyak kali.


Thursday, February 24, 2011

what actually I'm trying to do now-undecided!!

Posted by Fauziah Abdullah (poja) at 4:09 PM 0 comments
Sejak kemenjak ni aku rasa macam aku tak terurus sikit. Pening tiap-tiap malam attack aku. Kesian housemate aku jadi mangsa mendengar rintihan aku. I’m a bit stress now and not sure how to express it. Maybe, from my behaviour you guys can express it. Setiap kali nak hilang rase tense aku tengok FO or layan video Lee Hyori. Maklumla, internet connection dah upgrade sekarang. Berbaloi juga la setelah 3 tahun aku menanti. Sory la to kawan-kawan aku if ayat-ayat yang keluar dari mulut aku ni menyakitkan hati. Honestly, i hate to being rude but sometimes aku tak boleh nak control kemarahan aku ni.

I’m just too curious to know. What actually make me stress. If because of work, it seems nonsense cause most of people have a lot of work to do. But, seriously la takut. Final lagi berape minggu je ni. Study tak lagi, assignment tak setel-setel lagi ni. Setiap kali aku pressure, aku jadi makin malas. But actually aku memang malas and tak pernah sedar dari kemalasan. Huhu.

I just search some stress reduces tips, even though i know it. So aku excited nak share ngan korang. For your information, the tip is just a general knowledge that most of people know about it but no all can implemented it. Include me for sure!! Tapi, dah alang-alang search tu jom la kite same-same usha ok.


Kakak aku..haha(sejak bile tah)


Ø Keep a positive attitude. (always, and I think I am too positive)

Ø Accept that there are events that you cannot control. (always too)

Ø Be assertive instead of aggressive. "Assert" your feelings, opinions, or beliefs instead of becoming angry, defensive, or passive. (I’m not the type that easily angry la)

Ø Learn and practice relaxation techniques. (always, you guys should follow me. Let’s watch “FO” and go for “you tube and search for Lee Hyori” and perhaps singing. This is what I always did)-relax giler.

Ø Exercise regularly. Your body can fight stress better when it is fit. (now I’m doing fitness-dancing)

Ø Eat healthy, well-balanced meals. (Ramen is the best, but I avoid it lately)

Ø Get enough rest and sleep. Your body needs time to recover from stressful events. (I think I had an enough and over sleep already)

Ø Don't rely on alcohol or drugs to reduce stress. (never, I don’t take all of this nonsense thing. Include caffeine)

Ø Seek out social support. (I got Bal and Lela-my housemate)-hehe

Ø Learn to manage your time more effectively. (this is huge problem and unsolved problem. This is what I should do now. No wonder la, I tend to stress-so unexpected)

Wednesday, February 23, 2011

Message To a Friend.

Posted by Fauziah Abdullah (poja) at 12:42 AM 0 comments
Sometimes in life,
you find a special friend:
someone who changes your life
by being a part of it.
Someone who makes you laugh
until you can't stop;
someone who makes you believe
that there really is
good in the world.
Someone who convinces you
that there is an unlocked door
just waiting for you to open it.
This is forever friendship...

When you're down,
and the world seems dark and empty,
your forever friends lifts you up in spirit
and make that dark and empty world
suddenly seem bright and full.
Your forever friend gets you through
the hard times, the sad times,
and the confused times.
If you turn and walk across,
your forever friend follows.
If you lose your way,
your forever friend holds your hand
and tells you that
everything is going to be okay.
And if you find such a friend,
you will feel happy and complete,
because you need not worry.
You have a forever friend for life,
and forever has no end.

Live every moment of your life without regret and love your friends for the time that we have. Because the time we have is precious.

*saranghae*

Wednesday, February 16, 2011

cite aku..Terasa!! Lantak la..

Posted by Fauziah Abdullah (poja) at 1:03 PM 0 comments

salam my dear blog and those bloggers. Sory coz lama tak posting. I had quite a busy schedule lately. Rasa macam artist lak bile hidup follow with schedule. Jujurnye, biasa je schedule aku tu. Cume sem ni tak de masa sangat nak berblogging, in fact I had no idea on what to write about. I’m not a full time blogger and not a writer so for the time I have now, I thought of sharing you guys about what i had done past few days or weeks.

Hari sabtu lepas, aku pergi hiking. It’s not climbing a “kinabalu” or “ledang”. Aku just went for a famous hill here in Muadzam. It known as Ridan Hill. Walaupun ianye hanye sekadar bukit, but it damn tiring. Lama sangat rasenya diri aku tak berpeluh macam hari tu. I had a lot of fun, sad and also bad moments too. Aku fikir just nak have fun and nak belasah sikit badan yang dah terlalu sangat dimanjai. But, there few cases yang menyebabkan mood aku ruin. Well, I don’t feel like to tell it to you guys (Let’s what bypass be bypass). Yang penting I had a beautiful moment with all the members. Chance to be with my fellow group 10 members or MATRIX and chance to “cuci mata”. Hakhakhak...Hope that this “redah hutan” event akan dibuat lagi in future.


mereka yang tak tau duduk diam

action kamen-ilham dari SHIN CHAN

Group 10 or MATRIX

Ok, so that the story of Ridan Hill. Actually cite kat Ridan tu panjang sangat so biarla ianya tersemat di minda ni saja, tak larat nak type panjang2. Second story is about MAULIDUR RASUL semalam. Semalam i joined the parade of maulidur rasul in Muadzam. Dapat baju free and I had enough fun. But, of course in fun there is also “sakit hati..lantak la,just ignore it.


baju sponser

wee..

sambungan tadi:

But due to “sakit hati” tu aku nak tanye korang punya pendapat. Here, What do you feel when a person come to you and comments about you?

Here the case.

1. Tengah korang gelak ketawa with ur kawan2 in one place then tibe2 ade sorang pakcik ni datang and cakap yang kau bising sangat. What are you going to respond? That is either you:

a) Marah pak cik tu and cakap, that none of ur business. or

b) Senyum and minta maaf and mengaku salah kite.

c) Or, just go away and moody all the time and salahkan pak cik tu coz ruined your mood.

Ok, you guys have to pick one with full of honestly. Ok, jujurnye aku akan pick B as my answer. It’s not that aku nak cakap aku baik tapi aku lebih senang mengaku salah aku jika benda tu betol2 salah aku. Lagipon, tak salah kalau kite terima teguran tu and maybe next time kita tak wat lagi.

Bagi aku we can change our behaviour and so our emotion. We are under the control of our mind not by our feeling. Aku tak suke bile orang tu kata die sensitive and cepat terasa bila ditegur. Come on, sometimes ada sebab kenapa kita ditegur. Sensitivity tu boley di ubah so do our feeling. Jangan la sebab ditegur sikit habis masam muka kat sume orang. Orang len yang tak bersalah pon jadi mangsa. Perluka moody tak bertempat, runsing la. Aku tak tau kenapa aku marah, tapi disebabkan angin dia aku yang berangin. We can control our behaviour, our expression and so our mental thinking. Be a matured person la. Not matured physically but mentality too.

Stop ruining my mood to, and stop blaming others. Think of what you have done then you can act. Action without thinking is same like pergi jalan2 tanpe map at the end sesat and buang masa. Ok la, cukup la khutbah rabu aku ni. Thanx blog for let me express my feeling here. Saranghae blog!!

 

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