To Be…or Maybe Not

Have you have played the Victim role in so many life situations and relationships that you have no frame of reference for personal power? And are you so mired in the familiar, in spite of the discomfort or anguish or ‘choose your own’ variety of yuck, that you settle?

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To jumpstart your personal power, cross your ankles and wrists. Take a deep easy breath with closed eyes and feel your heartbeat for thirty seconds or so. Then ask, “Have I been playing The Victim?” If the immediate answer from subconscious mind is “Yes”, decide if you’re ready for a more positive and joyful life.

*Note to self – This involves some intense personal work, starting with releasing self-judgement and judgement of others.

 

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Experience the Wisdom

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I Dare You to Get Old!

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Age and DNA – we can run from them, but we can’t hide! One of the most painful times that I recall with my mom was after her knee replacement, when she was v-e-r-y slowly padding around with a walker for support. As I painfully watched her mincingly creep across a room, and then agonize down a single step to my patio, so many feelings toward her surfaced that made no rational sense. Anger, pity, anger, doubts, anger, compassion, fear … I understood the pity, doubts, the compassion, even the fear. But the overwhelming anger was a ‘grabber’ that confused, made me ashamed, and shook my foundation!

Then it snapped in — how dare my mom who was my first person, my constant person, and my always person get OLD! All of my vulnerability surfaced…all of my insecurities shouted out in protest. Once I faced that in my mirror, admitted it to myself and accepted the experience, I forgave myself and let the crippling stuff go. She healed -she’s my octogenarian super-hero -and I healed and became much wiser from that shared-mirror lesson.
(Go catch her in action with my sister lbeth on https://nutsrok.wordpress.com)

Is Your Mirror Cracked?

Broken Reflection

Broken Reflection

My truth is not your truth! And truth is fluid – what I believed five minutes ago can change in a blink of an eye! There are very few Universal Laws, and I’m reminded of this law of truth in judgement on a weekly – perhaps daily – basis in the work with my clients. We are able to see the personalities and emotions of those around us, and we think we know a lot about ourselves, but it’s rather like playing the game of relationships with mirrors. I can only know who you are through my mirror of my experiences, my wisdom, my strengths and weaknesses, my likes or dislikes… And you can only know who I am through your mirror of your own life journey.

For us to try to bypass our own mirrors to judge those around us is to render distorted opinions and faulty judgement. Jack Nicholson’s line from An Officer and a Gentleman – “You can’t handle the truth” – comes to mind regarding our ability to recognize ourselves in a crystal-clear mirror. Don’t get too close, don’t look too long…the image continues to change, so don’t get too attached! Should we care so much what opinion another person has of us?

  • Is it really our business what is in their mirror?
  • Which side of the courtroom do you most often support in your own life – the prosecution or the defense?
  • Doesn’t this release a lot of need for judgement?

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