Tag Archives: AGING

Obsessively Seeking Certainty

Obsessively seeking certainty

When a problem barges in

It’s what I do

again and again

Especially regarding a medical threat

I research to see

How bad it could get

And the fact is

certainty does not exist

Even if I stomp my feet

Or shake my fist

No matter how much reassurance I find

There is no way to convince my mind

How about trying to stop the fear

Let go of the future until it’s here

Instead of singing WHAT CAN HAPPEN blues

See what condition actually ensues

Over-thinking only makes it worse

The brain is funny that way

so I’m told

Can always freak out later

Try letting it unfold

without the guarantee I seek

At least I can give it

a try for a week

Like it or not

It’s worth a shot

Retirement Riff

So this is retirement.

Being able to focus more and more on what you choose and less on what is done in exchange for payment in the form of a paycheck.

Some say they feel aimless and at loose ends; or even feel useless. Understandable. After so many, many years of being driven by the task at hand at work and company goals and concerns; not to mention the need for consistent income or formal education; it can take some time to adjust to being totally self-motivated and driven by one’s own preferences and inspirations.

And what if a person has no motivations or inspirations? Wait, maybe that’s not actually the case. Maybe a person just needs to learn, or re-learn, what it is that inspires and engages said person. It’s something that I can lose sight of……um…..I mean it’s something some imaginary person can lose sight of.

It can seem like a revelation that preferences and abilities and talents of one sort or another even exist after awhile. Time gets eaten up by work and all kinds of maintenance stuff. Creative or playful pursuits can often be left out of the picture. Once there is the time and space to focus on them, it can be satisfying to unravel the simple joys that may have been hibernating.

Being part of the working world does have it’s perks; but for me, enough is enough.

For now, I like having minimal commitments, very few deadlines and fewer urgent to-do-lists; a dramatic contrast to the conditions at work. The responsibilities are mine for my life and do not impact employees and clients and the health and welfare of a company. Phew. I can breathe freely more often. It’s nice.

Bonus: I can get outside and walk every day and I can be in the sunshine in the summer without causing myself problems with deadlines. I can write and read and draw and watercolor and grow tomatoes and not have to hurry up. Also nice.

The old saying is that “if a thing is worth doing, it’s worth doing well” but that is so limiting. If a thing is worth doing, it can even be worth doing badly in order to experience the process and learn what you love to do.

So this is retirement: finding my way as I stumble into the future.

One perspective by Robin Benjamin

Another Kind of Smitten

I like to be out in the sun
   when it's seventy two
I like taking walks
   in the evening with you
I like waking up 
   to the coffee you brew
I like that you do this
   and I like you, too

Incidental Aging Revisited

The physics of it all have had their way with me

I notice in the mirror and the photos that I see

What the hell is that?

What happened to my face?

My hands look like my Mother’s

I see it’s now a race

to see who ages first

to see who ages best

But I’m learning to accept it

along with all the rest

It’s not a cause for shame

It’s not a cause for blame

The lines and sags are signs of life

I gratefully concede

the price we pay for living long

for living strong

for living without greed

I’d rather take it gracefully

if you would ask

than end up like a static, plastic,

sad and desperate mask

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No Matter What – revisited

No matter what…

Are you a little bit tired of hearing that you can be happy,  “NO MATTER WHAT?”

I am tired of seeing it, too — in print, in book titles, on web sites, on t.v. and wherever else it pops up.

Get me, I am consciously and consistently grateful for all the wonderful people and things and amenities in my life.  I practice not taking it all for granted.  I notice when I feel no pain or illness whenever I start to be impatient or whiny.

See, I even posted this photo of this  fresh fruit, just because I am so very appreciative and happy to witness such beautiful abundance.

I even tried living each day as if it were my last, but people really do get tired of me running in circles screaming, “I’m gonna’ die! I’m gonna’ die!”

The point is, I get the essential lesson.  I accept the importance of soaking up all the blessings and being very cognizant and deeply appreciative, but that really does not stop the hot flashes, followed by chills and the overwhelming sense of foreboding, followed by a deep and abiding confidence that all will be well.  Oy, with the emotional roller-coaster, already.

What tires me out is the assurances that all you need to do is be in-the-moment and life will be a happy journey.   Maybe so, but when it gets down to the brass tacks of the guiding principles of happiness achievement, there is very little brass and only two or three tacks.   A decided lack of substance.

Possible conclusion:  A person is not likely to be happy at all times.  Essentially happy is possible, but sad hits; then it passes, like quarterbacks and time and everything else.  All things.  Experience it, and move on to the next particular sensation.  Maybe.

In spite of all this, I do like the book, The Happiness Project” (by Gretchen Rubin)  — very thoughtful — good quotes.

So, never-mind.

Passages

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Noticing the passage of time

Reminds me of something….

….something…ephemeral

Mostly because I want to use the word ephemeral

Can’t quite settle on why that is

Who is this that I used to be?

Who is this that I’ve become?

 I think I’ve figured it out

And then

in a heartbeat

it’s gone

The Incidents of Aging

The physics of it all have had their way with me

I notice in the mirror and the photos that I see

What the hell is that?

What happened to my face?

My hands look like my Mother’s

I see it’s now a race

to see who ages first

to see who ages best

But I’m learning to accept it

along with all the rest

It’s not a cause for shame

It’s not a cause for blame

The lines and sags are signs of life

I gratefully concede

the price we pay for living long

for living strong

for living without greed

I’d rather take it gracefully

if you would ask

than end up like a static, plastic,

sad and desperate mask

Image

 

 

Youthful Aging

Why do we say, “Thank you,” when someone says we look young for our age?

Oh, excuse me, I’m so sorry.  I do apologize for looking my age.  My bad.  I should be better able to fend off pesky reality and appear to be 33 for all eternity.  If I had any gumption, or genuine aptitude, I could be less visibly aged.

Having said that,  I do love it when someone tells me I look young.  So, why is that?  Maybe because some of it is up to me.   If I make an effort to stand up straight and eat good food (a subject near and dear to my heart), and dance and sing and jump around even when I feel like slouching and announcing to anyone who is within earshot what a drag it is getting old, well then I can take some bit of pride in not looking painfully old in some quirky way.

But, I do think we might need to quit being sorry for aging because in reality we are the lucky ones, the ones who get to grow old and see what happens next.